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	<title>South Perth Rouleurs | Ben Oakes | Activity</title>
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				<title>Ben Oakes posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2017/03/07/annual-general-meeting/comment-page-1/#comment-21532</link>
				<pubDate>Wed, 15 Mar 2017 23:58:23 +0800</pubDate>

									<content:encoded><![CDATA[<p>1 for me please</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/anabi/" rel="nofollow ugc">Amanda Nabi</a> wrote a new post The South Perth Cycle Club Annual General Meeting  will be held on Saturday,  25 March 2017 at 9am.  This will be held at Dome Westralia Plaza (5/167 St Georges Terrace, Perth) fo [&hellip;]			]]></content:encoded>
				
				
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				<title>Ben Oakes replied to the topic FS: New unused SPR Race Jersey (mens small) in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/19971/</link>
				<pubDate>Fri, 17 Jul 2015 05:53:22 +0800</pubDate>

									<content:encoded><![CDATA[<p>Price drop $60</p>
<p>($90 new, I think!)</p>
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				<title>Ben Oakes started the topic FS: New unused SPR Race Jersey (mens small) in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/19846/</link>
				<pubDate>Wed, 24 Jun 2015 01:54:40 +0800</pubDate>

									<content:encoded><![CDATA[<p>Brand-new with tags.</p>
<p>Sell for $70 or swap for medium.</p>
<p>Cheers, Ben<br />
O424 EIGHT49 EIGHT46</p>
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				<title>Ben Oakes posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/06/09/swan-valley-cyclo-sportif-team/comment-page-1/#comment-19809</link>
				<pubDate>Wed, 24 Jun 2015 01:52:18 +0800</pubDate>

									<content:encoded><![CDATA[<p>I am in SPR Chocolat Canard, but have double-booked with family plans. Anyone looking to sneak a late spot on the fast train, let me know. Paid $90, will transfer for $60.</p>
<p>If not, I should still be able to ride, but may need to duck out after around 40km to get home (which was probably going to happen anyway).</p>
<p>Cheers, Ben<br />
O424 EIGHT49 EIGHT46</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post Here we go, the SPR teams for Cyclo Sportif Swan Valley




Cyclo Sportif Swan Valley Sunday 28 June 2015




SPR Bella 1
SPR Bella 2
SPR Bella 3
SPR Moderators
SPR Quick C [&hellip;]			]]></content:encoded>
				
				
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				<title>Ben Oakes started the topic SWAP: New unused Mens Small Race Jersey for Medium in the forum Kit Chat</title>
				<link>https://southperthrouleurs.com.au/activity/p/19689/</link>
				<pubDate>Sun, 24 May 2015 12:07:01 +0800</pubDate>

									<content:encoded><![CDATA[<p>As title, looking to swap new unused Small Race Jersey for Medium.</p>
<p>Located Yokine or West Perth.</p>
<p>Call Ben<br />
0424 849 846</p>
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				<title>Ben Oakes changed their profile picture</title>
				<link>https://southperthrouleurs.com.au/activity/p/19118/</link>
				<pubDate>Mon, 05 Jan 2015 07:04:14 +0800</pubDate>

				
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				<title>Ben Oakes&#039;s profile was updated</title>
				<link>https://southperthrouleurs.com.au/activity/p/19117/</link>
				<pubDate>Mon, 05 Jan 2015 07:03:25 +0800</pubDate>

				
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				<title>Ben Oakes replied to the topic FS: Powertap G3 Wheelset (Shimano 10/11Spd) in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/19116/</link>
				<pubDate>Mon, 05 Jan 2015 06:59:42 +0800</pubDate>

									<content:encoded><![CDATA[<p>Bump &#8211; offers welcome&#8230;.</p>
<p>(Christmas credit card statement just arrived!) 🙁</p>
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				<title>Ben Oakes replied to the topic FS: Powertap G3 Wheelset (Shimano 10/11Spd) in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/19115/</link>
				<pubDate>Mon, 05 Jan 2015 06:59:42 +0800</pubDate>

									<content:encoded><![CDATA[<p>Bump &#8211; offers welcome 🙂</p>
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				<title>Ben Oakes started the topic FS: Powertap G3 Wheelset (Shimano 10/11Spd) in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/18849/</link>
				<pubDate>Fri, 28 Nov 2014 09:04:37 +0800</pubDate>

									<content:encoded><![CDATA[<p><strong>PowerTap G3 wheelset</strong></p>
<p>Shimano 10 and 11 Spd compatible. Hub replaced for new G3 hub under warranty approx 6 months ago. Done approx 3000-4000km since, training for TOMR. Minor indentations to freehub where cassette splines have dug in (I&#8217;ve had this on every wheelset I&#8217;ve ever owned).</p>
<p>Velocity A23 wide alloy rims (black), black spokes, black&hellip;<span class="activity-read-more" id="activity-read-more-18849"><a href="https://southperthrouleurs.com.au/activity/p/18849/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Ben Oakes posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/11/18/tour-of-margaret-river-musings-from-team-spr-2/comment-page-1/#comment-19283</link>
				<pubDate>Thu, 20 Nov 2014 07:28:39 +0800</pubDate>

									<content:encoded><![CDATA[<p>Oh yes, I almost forgot about my celebrity spotting experience!</p>
<p>And as for the nervous moment, it must&#8217;ve been the three days of energy gels messing with the system.  Long story short, it turned out it was just chamois cream!</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/julian/" rel="nofollow ugc">Julian Johnson</a> wrote a new post <a href="https://southperthrouleurs.com.au/?p=29896" rel="nofollow ugc"></a><a href="https://southperthrouleurs.com.au/wp-content/uploads/2014/11/10806_10152643003099079_5147738064167350742_n.jpg" rel="nofollow ugc"></a>

Team SPR 2 was finally settled in the week before the Tour. Unfortunately we lost Simon to jury duty early on and after some final toing and froing with SPR 1 and 3, the line up [&hellip;]			]]></content:encoded>
				
				
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				<title>Ben Oakes posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/10/09/ride-routes-11th-12th-october/comment-page-1/#comment-19202</link>
				<pubDate>Fri, 10 Oct 2014 08:11:27 +0800</pubDate>

									<content:encoded><![CDATA[<p>2 words: STRAP. ON.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post 
it&#8217;s magpie season.  the best thing to do is mount a gopro on your helmet, so at least the rest of us can laugh at your misfortune.

<span>ride leaders &#8211;</span> support the club and help us become a [&hellip;]			]]></content:encoded>
				
				
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				<title>Ben Oakes posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/09/10/spr-quarterly-breakfast/comment-page-1/#comment-19139</link>
				<pubDate>Tue, 16 Sep 2014 23:59:45 +0800</pubDate>

									<content:encoded><![CDATA[<p>x1 pls</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post <strong>Calling out all South Perth Rouleurs to a famous Dome breakfast!</strong>

The next Dome breakfast will be on Saturday 20 September 2014 at Dome Westralia Plaza after the main ride from 8:40am. [&hellip;]			]]></content:encoded>
				
				
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				<title>Ben Oakes posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/08/11/collie-donnybrook-entries-closing-pickering-brook-entries-open/comment-page-1/#comment-19050</link>
				<pubDate>Thu, 14 Aug 2014 05:48:29 +0800</pubDate>

									<content:encoded><![CDATA[<p>PS. I take no responsibility for the accuracy of the above information&#8230;.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/daveman/" rel="nofollow ugc">Daveman</a> wrote a new post Just a reminder to get your entries sorted for the next two big races on the calendar. The Collie Donnybrook Classic is on THIS SATURDAY and has over $8000 of prize money on offer including [&hellip;]			]]></content:encoded>
				
				
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				<title>Ben Oakes posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/08/11/collie-donnybrook-entries-closing-pickering-brook-entries-open/comment-page-1/#comment-19049</link>
				<pubDate>Thu, 14 Aug 2014 05:47:46 +0800</pubDate>

									<content:encoded><![CDATA[<p>Start Time:<br />
12:00 pm &#8211;<br />
56km Open Support Race.<br />
56km over 50’s Support Race<br />
56km U/17 Men<br />
56km U/17 Women (6km neutral)</p>
<p>12:30 pm -104km Collie to Donnybrook &amp; Return Cycling Classic.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/daveman/" rel="nofollow ugc">Daveman</a> wrote a new post Just a reminder to get your entries sorted for the next two big races on the calendar. The Collie Donnybrook Classic is on THIS SATURDAY and has over $8000 of prize money on offer including [&hellip;]			]]></content:encoded>
				
				
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				<title>Ben Oakes replied to the topic FS: FSA TT Chainset in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/18286/</link>
				<pubDate>Sat, 02 Aug 2014 06:47:39 +0800</pubDate>

									<content:encoded><![CDATA[<p>Link didnt work.</p>
<p><a href="http://www.chainreactioncycles.com/au/en/fsa-aero-time-trial-road-chainring/rp-prod35785" rel="nofollow ugc">http://www.chainreactioncycles.com/au/en/fsa-aero-time-trial-road-chainring/rp-prod35785</a></p>
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				<title>Ben Oakes started the topic FS: FSA TT Chainset in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/18285/</link>
				<pubDate>Sat, 02 Aug 2014 06:19:12 +0800</pubDate>

									<content:encoded><![CDATA[<p>FSA Gossamer Double Chainset</p>
<p>53/42T chainrings<br />
Solid aero larger chainring, like this:<br />
<a href="http://http://www.chainreactioncycles.com/au/en/fsa-aero-time-trial-road-chainring/rp-prod35785" rel="nofollow ugc"></a><br />
172.5mm crank arms<br />
Comes with used English thread BB</p>
<p>Offers around $80.</p>
<p>PM or email:<br />
Ben oakes 1 AT hotmail DOT com</p>
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				<title>Ben Oakes started the topic FS: Shimano 105 Compact Chainset in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/18284/</link>
				<pubDate>Sat, 02 Aug 2014 03:22:44 +0800</pubDate>

									<content:encoded><![CDATA[<p>Selling a near-new Shimano 105 compact chainset<br />
Model 5750<br />
50/34T<br />
172.5mm crank arms<br />
Hollowtech II BB type<br />
Black<br />
Used for max 200km.<br />
Excellent condition.</p>
<p>Paid $140, asking $80.</p>
<p>PM or email me:<br />
ben oakes 1 AT hotmail DOT com</p>
<p>Cheers, Ben</p>
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				<title>Ben Oakes replied to the topic Fulcrum Racing 3 Clincher Wheelset for sale in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/18053/</link>
				<pubDate>Tue, 01 Jul 2014 02:18:22 +0800</pubDate>

									<content:encoded><![CDATA[<p>PM&#8217;ed</p>
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				<title>Ben Oakes posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/06/15/tour-of-margaret-river-2014-expressions-of-interest/comment-page-1/#comment-18861</link>
				<pubDate>Mon, 16 Jun 2014 01:16:17 +0800</pubDate>

									<content:encoded><![CDATA[<p>Emailed  🙂</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/daveman/" rel="nofollow ugc">Daveman</a> wrote a new post <a href="https://southperthrouleurs.com.au/wp-content/uploads/2013/11/ToMR_TTT.jpg" rel="nofollow ugc"></a>Without doubt, the Tour of Margaret River (ToMR) is the best event on the WA cycling calendar for amateur racers. As you can see from club members&#8217; experiences last year (blog posts <a href="https://southperthrouleurs.com.au/2013/11/16/tomr-race-report-spr-2-cat-1/" rel="nofollow ugc">here</a>, <a href="https://southperthrouleurs.com.au/2013/11/19/tomr-all-female-team/" rel="nofollow ugc">he [&hellip;]</a>			]]></content:encoded>
				
				
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				<title>Ben Oakes posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/05/28/spr-notice-of-dome-breakfast/comment-page-1/#comment-18784</link>
				<pubDate>Tue, 03 Jun 2014 06:36:35 +0800</pubDate>

									<content:encoded><![CDATA[<p>1 for me pls</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post <strong>Calling out all South Perth Rouleurs to a famous Dome breakfast!</strong>

Exciting time folks, note this down in your calendar!

The next Dome breakfast will be on Saturday 7 June 2014 at [&hellip;]			]]></content:encoded>
				
				
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				<title>Ben Oakes replied to the topic Learn Novice Track Riding Skills in the forum Training</title>
				<link>https://southperthrouleurs.com.au/activity/p/17816/</link>
				<pubDate>Tue, 03 Jun 2014 03:14:08 +0800</pubDate>

									<content:encoded><![CDATA[<p>Do we need to sign up or is it just turn up on the day?</p>
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				<title>Ben Oakes replied to the topic NEW Fulcrum Racing 7 wheels/tyres in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/17757/</link>
				<pubDate>Thu, 29 May 2014 06:44:00 +0800</pubDate>

									<content:encoded><![CDATA[<p>PM sent</p>
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				<title>Ben Oakes posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/05/18/swan-valley-cyclo-team-leaders-wanted/comment-page-1/#comment-18741</link>
				<pubDate>Thu, 29 May 2014 04:49:25 +0800</pubDate>

									<content:encoded><![CDATA[<p>Is that a full team now or still room for a little&#8217;un?</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/carol/" rel="nofollow ugc">Carol Dowse</a> wrote a new post Swan Valley Cyclo Info Pak 2014 ALL RIDERS

NOTE: SPR are providing pastries for all members before the start of the ride and there will be an official SPR photo taken of the group [&hellip;]			]]></content:encoded>
				
				
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				<guid isPermaLink="false">45f359978ef0e8a4fd8e2e20a7ee7fff</guid>
				<title>Ben Oakes replied to the topic Looking for UCI Rotto TT Accomodation? in the forum Racing</title>
				<link>https://southperthrouleurs.com.au/activity/p/16110/</link>
				<pubDate>Fri, 14 Mar 2014 02:17:57 +0800</pubDate>

									<content:encoded><![CDATA[<p>Forgot to add &#8211; this includes pasta dinner on the eve of the race and breakfast the next morning.</p>
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				<title>Ben Oakes started the topic Looking for UCI Rotto TT Accomodation? in the forum Racing</title>
				<link>https://southperthrouleurs.com.au/activity/p/16101/</link>
				<pubDate>Thu, 13 Mar 2014 04:09:31 +0800</pubDate>

									<content:encoded><![CDATA[<p>Hi all,<br />
I previously booked the accommodation package at the Rotto Lodge for Thursday 28th March &#8211; the night before the UCI ITT.</p>
<p>I no longer need this accommodation as I intend to travel in the morning, but CIC Events are unwilling to offer a refund.</p>
<p>If anyone is still looking to enter this event and requires accommodation, please get in touch&hellip;<span class="activity-read-more" id="activity-read-more-16101"><a href="https://southperthrouleurs.com.au/activity/p/16101/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Ben Oakes commented on the post, Team Racing in Men&#039;s B-grade</title>
				<link>https://southperthrouleurs.com.au/2014/02/27/team-racing-in-mens-b-grade/comment-page-1/#comment-18278</link>
				<pubDate>Fri, 28 Feb 2014 00:11:55 +0800</pubDate>

									<content:encoded><![CDATA[<p>So you can pee standing up?</p>
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				<title>Ben Oakes commented on the post, Team Racing in Men&#039;s B-grade</title>
				<link>https://southperthrouleurs.com.au/2014/02/27/team-racing-in-mens-b-grade/comment-page-1/#comment-18277</link>
				<pubDate>Fri, 28 Feb 2014 00:11:33 +0800</pubDate>

									<content:encoded><![CDATA[<p>Yes, sounds fun. I&#8217;m up for it.</p>
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				<title>Ben Oakes started the topic FS: Osymetrics, Chainset, Single-speed Cranks, BB Adaptor in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/14972/</link>
				<pubDate>Mon, 07 Oct 2013 01:35:53 +0800</pubDate>

									<content:encoded><![CDATA[<p>I have for sale the following:</p>
<p><strong>1. Osymetric Chainrings</strong><br />
 52/42; 130bcd (standard Shimano/FSA double)<br />
 With instructions, chain catcher and mounting hardware<br />
 Near new condition<br />
 Paid $250. Asking $200 ono.</p>
<p><strong>2. FSA Gossamer Compact Chainset</strong><br />
 50/34; 172.5 Cranks<br />
 BB30 (used BB included)<br />
 Used but good condition.<br />
 Asking $40.</p>
<p><strong>3. Raceface BB30-24mm&hellip;</strong><span class="activity-read-more" id="activity-read-more-14972"><a href="https://southperthrouleurs.com.au/activity/p/14972/" rel="nofollow ugc">[Read more]</a></span></p>
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				<guid isPermaLink="false">8f779d524ea516a69e85f7bb67c0634c</guid>
				<title>Ben Oakes commented on the post, ride routes 5th &#038; 6th october</title>
				<link>https://southperthrouleurs.com.au/2013/10/03/ride-routes-5th-6th-october/comment-page-1/#comment-17712</link>
				<pubDate>Fri, 04 Oct 2013 06:05:29 +0800</pubDate>

									<content:encoded><![CDATA[<p>We should extend it to the Saturday ride this year</p>
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				<title>Ben Oakes commented on the post, State Team Time Trial – 20th October</title>
				<link>https://southperthrouleurs.com.au/2013/10/01/state-team-time-trial-20th-october/comment-page-1/#comment-17667</link>
				<pubDate>Tue, 01 Oct 2013 08:35:55 +0800</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m in.</p>
<p>Ben Oakes<br />
B Grade<br />
Fast/Main 1 pace<br />
TT Bike<br />
Eligible for &lt;50 Masters or Open</p>
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				<title>Ben Oakes commented on the post, Let&#039;s Have Breakfast - Reminder</title>
				<link>https://southperthrouleurs.com.au/lets-have-breakfast/comment-page-1/#comment-17588</link>
				<pubDate>Mon, 23 Sep 2013 01:26:24 +0800</pubDate>

									<content:encoded><![CDATA[<p>Yes please!</p>
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				<title>Ben Oakes replied to the topic Podiatrist (Leg-Length issues) in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/14819/</link>
				<pubDate>Mon, 23 Sep 2013 00:25:56 +0800</pubDate>

									<content:encoded><![CDATA[<p>Thanks Cathi &amp; Lesley,<br />
I also came across Peak Podiatry on a Runners Forum, so will probably try them, although I gather they are busy (a good sign).</p>
<p>Thanks for the help!</p>
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				<title>Ben Oakes started the topic Podiatrist (Leg-Length issues) in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/14788/</link>
				<pubDate>Fri, 20 Sep 2013 08:28:24 +0800</pubDate>

									<content:encoded><![CDATA[<p>Hi all!<br />
A recent visit to the Chiro and subsequent X-rays has revealed I am the proud owner of a tilted pelvis, which appears to be the result of a leg length difference of approx. 10-15mm.</p>
<p>Can anyone recommend a good podiatrist in the city or North Perth/Mount Lawley area who will be able to provide some advice regarding this? Or another&hellip;<span class="activity-read-more" id="activity-read-more-14788"><a href="https://southperthrouleurs.com.au/activity/p/14788/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Ben Oakes commented on the post, Cycling Power Meter 101</title>
				<link>https://southperthrouleurs.com.au/cycling-power-meter-101/comment-page-1/#comment-16588</link>
				<pubDate>Mon, 17 Jun 2013 08:33:59 +0800</pubDate>

									<content:encoded><![CDATA[<p>Good-o, I&#8217;m booked in. You going?</p>
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				<title>Ben Oakes replied to the topic FREE Orica GreenEdge Jerseys Large &#038; XL in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/13941/</link>
				<pubDate>Mon, 17 Jun 2013 01:46:13 +0800</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;ll buy you a coffee and a muffin for an XL pls.</p>
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				<title>Ben Oakes replied to the topic Rear Wheel for Turbo Trainer in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/13926/</link>
				<pubDate>Fri, 14 Jun 2013 13:30:16 +0800</pubDate>

									<content:encoded><![CDATA[<p>Hi Lesley &amp; Jason,</p>
<p>I have an old set of 32 spoke alloy wheels that i would part with for $50 or so.<br />
Can include 8 speed block and some heavy cheapo tyres and tubes for wearing out on the turbo. Plus skewers.<br />
Yokine/Nollamara.</p>
<p>Email me: ben oakes 1 AT hotmail DOT com</p>
<p>Cheers, Beno</p>
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				<title>Ben Oakes commented on the post, Cycling Power Meter 101</title>
				<link>https://southperthrouleurs.com.au/cycling-power-meter-101/comment-page-1/#comment-16578</link>
				<pubDate>Fri, 14 Jun 2013 13:23:55 +0800</pubDate>

									<content:encoded><![CDATA[<p>Possible stupid question coming up, but&#8230;.<br />
Is it just for women, as per the email address on the flyer?</p>
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				<title>Ben Oakes replied to the topic Shed Clear-out! Shoes. Tyres. Tubes. Lights. Stuff. in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/13922/</link>
				<pubDate>Fri, 14 Jun 2013 12:00:16 +0800</pubDate>

									<content:encoded><![CDATA[<p>Doug,<br />
Have emailed you re Krylion tyres and Cateye lights.</p>
<p>Let me know if not received.</p>
<p>Cheers, Beno</p>
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				<title>Ben Oakes started the topic FS: Osymetric Chainrings, FSA Chainset, PT Freehub &#038; more in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/13537/</link>
				<pubDate>Tue, 14 May 2013 14:05:58 +0800</pubDate>

									<content:encoded><![CDATA[<p>I have for sale the following:</p>
<p><strong>1. Osymetric Chainrings</strong><br />
52/42; 130bcd (standard Shimano/FSA double)<br />
With instructions, chain catcher and mounting hardware<br />
Near new condition<br />
Paid $250. Asking $225 ono.</p>
<p><strong>2. FSA Gossamer Compact Chainset</strong><br />
50/34; 172.5 Cranks<br />
BB30 (used BB included)<br />
Used but good condition.<br />
Asking $50.</p>
<p><strong>3. Powertap&hellip;</strong><span class="activity-read-more" id="activity-read-more-13537"><a href="https://southperthrouleurs.com.au/activity/p/13537/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Ben Oakes replied to the topic Newbie: Turbo trainer advice in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/13395/</link>
				<pubDate>Thu, 02 May 2013 08:04:46 +0800</pubDate>

									<content:encoded><![CDATA[<p>Amy,<br />
I had a cheap Elite Mag Alu turbo for a couple of years and dreaded it.</p>
<p>Having flogged all my big, heavy gear before moving to Aus, I replaced it with a Tacx Satori this time last year. The difference is incredible! It is much more &#8216;fluid-like&#8217; (although it is still a magnetic one) and a lot quieter. I am doing threshold intervals with it on&hellip;<span class="activity-read-more" id="activity-read-more-13395"><a href="https://southperthrouleurs.com.au/activity/p/13395/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Ben Oakes commented on the post, 2013 Goldfields Cyclassic</title>
				<link>https://southperthrouleurs.com.au/2013-goldfields-cyclassic/comment-page-1/#comment-16200</link>
				<pubDate>Sun, 28 Apr 2013 14:16:10 +0800</pubDate>

									<content:encoded><![CDATA[<p>Apologies Luke but other half will be 30wks pregnant and isnt keen on a weekend in the SPR bus (i dont know whats wrong with her!). So, I&#8217;m going to stick around in Perth and ride Peel District instead.  Maybe next year&#8230;.</p>
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				<title>Ben Oakes replied to the topic PDCC road races series starts this Saturday. in the forum Racing</title>
				<link>https://southperthrouleurs.com.au/activity/p/13317/</link>
				<pubDate>Thu, 25 Apr 2013 14:53:44 +0800</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;ll be there, having a very similar experience to Alistair</p>
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				<title>Ben Oakes commented on the post, 2013 Goldfields Cyclassic</title>
				<link>https://southperthrouleurs.com.au/2013-goldfields-cyclassic/comment-page-1/#comment-16086</link>
				<pubDate>Wed, 17 Apr 2013 05:55:54 +0800</pubDate>

									<content:encoded><![CDATA[<p>So it&#8217;s looking like &lt;$75 bus + $77 accom + race fees.<br />
Any idea on timings yet, i.e. from leaving Perth to arriving back?</p>
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				<title>Ben Oakes replied to the topic EOI: Who wants to covert that standard wheel in to a disc? in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/13173/</link>
				<pubDate>Wed, 17 Apr 2013 05:51:34 +0800</pubDate>

									<content:encoded><![CDATA[<p>Guys, fyi;</p>
<p>I have one of these and it seems very good. A little weighty at close to 400g (from memory) but aero should trump the weight.</p>
<p>The plastic fixings that come with it are fine, and can be pushed [&hellip;]</p>
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				<title>Ben Oakes commented on the post, 2013 Goldfields Cyclassic</title>
				<link>https://southperthrouleurs.com.au/2013-goldfields-cyclassic/comment-page-1/#comment-16064</link>
				<pubDate>Mon, 15 Apr 2013 14:20:28 +0800</pubDate>

									<content:encoded><![CDATA[<p>Option 2</p>
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				<title>Ben Oakes commented on the post, 2013 Goldfields Cyclassic</title>
				<link>https://southperthrouleurs.com.au/2013-goldfields-cyclassic/comment-page-1/#comment-16063</link>
				<pubDate>Mon, 15 Apr 2013 14:19:58 +0800</pubDate>

									<content:encoded><![CDATA[<p>Keen. Are non-cycling other halves allowed (assuming it doesn&#8217;t take a potential racer&#8217;s spot on the bus)?</p>
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				<title>Ben Oakes commented on the post, Kit orders now open</title>
				<link>https://southperthrouleurs.com.au/kit-orders-now-open/comment-page-1/#comment-15774</link>
				<pubDate>Sat, 09 Mar 2013 13:19:23 +0800</pubDate>

									<content:encoded><![CDATA[<p>Alison, do all the jackets come with zips to the side of the neck? The one i tried today and liked did, but i cant remember which type it was.<br />
Sorry and thanks!</p>
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				<title>Ben Oakes commented on the post, VO2max and Lactate Threshold Testing - Update</title>
				<link>https://southperthrouleurs.com.au/2012/11/vo2max-and-lactate-threshold-testing-update/comment-page-1/#comment-15056</link>
				<pubDate>Tue, 27 Nov 2012 13:37:42 +0800</pubDate>

									<content:encoded><![CDATA[<p>Oops, meant 5pm.</p>
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				<title>Ben Oakes commented on the post, VO2max and Lactate Threshold Testing - Update</title>
				<link>https://southperthrouleurs.com.au/2012/11/vo2max-and-lactate-threshold-testing-update/comment-page-1/#comment-15050</link>
				<pubDate>Tue, 27 Nov 2012 13:02:21 +0800</pubDate>

									<content:encoded><![CDATA[<p>3pm on Tuesday 11th Dec please</p>
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