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	<title>South Perth Rouleurs | Rosslind | Activity</title>
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				<title>Rosslind posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/07/03/what-to-say-thank-you-well-now-you-can/comment-page-1/#comment-19886</link>
				<pubDate>Fri, 03 Jul 2015 12:39:41 +0800</pubDate>

									<content:encoded><![CDATA[<p>Thank you to Louise and the girls for the first SPR ladies mountain bike adventure! We had so much fun.. thanks for waiting 😉</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/leigho/" rel="nofollow ugc">Leigh</a> wrote a new post 

At the end of every month you will have the opportunity to acknowledge someone for their helpful deeds, outstanding volunteering, or even just lending a hand or wheel when you needed it m [&hellip;]			]]></content:encoded>
				
				
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				<title>Rosslind posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/02/05/ride-routes-7th-8th-february-2/comment-page-1/#comment-19485</link>
				<pubDate>Fri, 06 Feb 2015 03:56:16 +0800</pubDate>

									<content:encoded><![CDATA[<p>&amp; I will be Ali&#8217;s helper 🙂  see you guys there!</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post <a href="https://southperthrouleurs.com.au/?p=30363" rel="nofollow ugc"></a><a href="https://southperthrouleurs.com.au/wp-content/uploads/2015/02/IMG_0170-e1423124921162.jpg" rel="nofollow ugc"></a>there are 2 types of riders. ones that have crashed and ones that have yet to crash.  unfortunately if you do a lot of hours on the road, the odds are not really in your favour as there are [&hellip;]			]]></content:encoded>
				
				
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				<title>Rosslind posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/10/02/ride-routes-4th-5th-october-2/comment-page-1/#comment-19199</link>
				<pubDate>Thu, 09 Oct 2014 05:46:05 +0800</pubDate>

									<content:encoded><![CDATA[<p>Tranny Sunday is nice and cruisey 25km average 🙂 &amp; its a social ride.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post 
local cyclist andrew patterson had a small incident when he was riding in perth.  he has spoken on channel nine about the state governments new campaign to make road users aware of each [&hellip;]			]]></content:encoded>
				
				
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				<title>Rosslind posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/10/02/ride-routes-4th-5th-october-2/comment-page-1/#comment-19191</link>
				<pubDate>Fri, 03 Oct 2014 08:31:11 +0800</pubDate>

									<content:encoded><![CDATA[<p>oohhhhh new route!</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post 
local cyclist andrew patterson had a small incident when he was riding in perth.  he has spoken on channel nine about the state governments new campaign to make road users aware of each [&hellip;]			]]></content:encoded>
				
				
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				<title>Rosslind posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/09/18/ride-routes-20th-21st/comment-page-1/#comment-19157</link>
				<pubDate>Fri, 19 Sep 2014 01:17:48 +0800</pubDate>

									<content:encoded><![CDATA[<p>my best route 🙂 *dances*</p>
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				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post 

so i read an interesting article during the week on &#8220;fat shaming&#8221; and was wondering how much this relates to our club.  we aim to be as inclusive as possible and this means that we [&hellip;]			]]></content:encoded>
				
				
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				<title>Rosslind replied to the topic Wanted SPR Jersey Ladies Large  in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/18429/</link>
				<pubDate>Fri, 29 Aug 2014 00:57:45 +0800</pubDate>

									<content:encoded><![CDATA[<p>Hi<br />
We have a mans medium in the race cut which might fit? Its only been worn a few times.. sell for $40.</p>
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				<title>Rosslind posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/08/26/80-fitness-20-balls/comment-page-1/#comment-19087</link>
				<pubDate>Tue, 26 Aug 2014 13:22:42 +0800</pubDate>

									<content:encoded><![CDATA[<p>amazing stuff!! well done.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/annakate/" rel="nofollow ugc">annakate</a> wrote a new post <a href="https://southperthrouleurs.com.au/?p=29469" rel="nofollow ugc"></a>3 weeks ago I got a call from the Niche Living Hall Women’s Racing Team saying someone had pulled out of their team for the NRS Tour of King Valley and would I step in.

Happy t [&hellip;]			]]></content:encoded>
				
				
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				<title>Rosslind posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/08/21/ride-routes-23rd-24th-aug/comment-page-1/#comment-19080</link>
				<pubDate>Fri, 22 Aug 2014 22:54:29 +0800</pubDate>

									<content:encoded><![CDATA[<p>thats horrible!!!! i hope everyone is okay 🙁</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post an interesting incident last week for a club member on their way to the saturday morning ride.  they were physically attacked and assaulted while riding on the path.  the incident had been r [&hellip;]			]]></content:encoded>
				
				
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				<title>Rosslind posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/06/17/dip-your-toe-into-road-racing/comment-page-1/#comment-18869</link>
				<pubDate>Tue, 17 Jun 2014 13:17:31 +0800</pubDate>

									<content:encoded><![CDATA[<p>Oh I giggle remembering this story..</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/leigho/" rel="nofollow ugc">Leigh</a> wrote a new post <a href="https://southperthrouleurs.com.au/wp-content/uploads/2014/06/my-first-race.jpg" rel="nofollow ugc"></a><strong>Pickering Brook 2012</strong>

Before my first ever cycle race I used to think racing was about speed, tactics, intimidation and trash talk.

These days when I think of racing, I think of my first [&hellip;]			]]></content:encoded>
				
				
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				<title>Rosslind commented on the post, Ladies Group Skills - Saturday, 7th June</title>
				<link>https://southperthrouleurs.com.au/2014/04/24/ladies-group-skills-saturday-7th-june/comment-page-1/#comment-18575</link>
				<pubDate>Thu, 01 May 2014 13:18:55 +0800</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m recruiting 🙂 I have a few girls who are keen to join but only have hybrid bikes will this be okay?</p>
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				<title>Rosslind commented on the post, Rapha Gents Race, Oguni Japan</title>
				<link>https://southperthrouleurs.com.au/2014/04/25/rapha-gents-race-oguni-japan/comment-page-1/#comment-18559</link>
				<pubDate>Sat, 26 Apr 2014 13:01:18 +0800</pubDate>

									<content:encoded><![CDATA[<p>SO jelly Tom!! I am so glad you got to ride 🙂</p>
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				<title>Rosslind replied to the topic Wanted: Vintage Style Bike  in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/16270/</link>
				<pubDate>Tue, 01 Apr 2014 01:59:19 +0800</pubDate>

									<content:encoded><![CDATA[<p>Cool. I will take a photo of it 🙂 </p>
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				<title>Rosslind commented on the post, ride routes 29th &#038; 30th march</title>
				<link>https://southperthrouleurs.com.au/2014/03/27/ride-routes-29th-30th-march/comment-page-1/#comment-18393</link>
				<pubDate>Fri, 28 Mar 2014 05:45:08 +0800</pubDate>

									<content:encoded><![CDATA[<p>YAY wait for me I wanna do that 🙂</p>
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				<title>Rosslind replied to the topic Wanted: Vintage Style Bike  in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/16218/</link>
				<pubDate>Mon, 24 Mar 2014 13:00:56 +0800</pubDate>

									<content:encoded><![CDATA[<p>It&#8217;s broken you can&#8217;t ride it but it looks cool</p>
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				<title>Rosslind replied to the topic Wanted: Vintage Style Bike  in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/16217/</link>
				<pubDate>Mon, 24 Mar 2014 12:59:34 +0800</pubDate>

									<content:encoded><![CDATA[<p>Yes 🙂 I can help there.. I have a lovely vintage white bike that you can borrow</p>
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				<title>Rosslind commented on the post, ride routes 8th &#038; 9th march</title>
				<link>https://southperthrouleurs.com.au/2014/03/06/ride-routes-8th-9th-march/comment-page-1/#comment-18315</link>
				<pubDate>Mon, 10 Mar 2014 07:28:54 +0800</pubDate>

									<content:encoded><![CDATA[<p>Oh I would have loved a Main 4 when I was moving up. I am happy to help out there as well.. I will put my name down for next week Trannies 🙂</p>
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				<title>Rosslind commented on the post, roll through - the basics.</title>
				<link>https://southperthrouleurs.com.au/2014/01/19/roll-through-the-basics/comment-page-1/#comment-18156</link>
				<pubDate>Mon, 20 Jan 2014 06:29:43 +0800</pubDate>

									<content:encoded><![CDATA[<p>OH I love the little SPR men!!</p>
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				<title>Rosslind replied to the topic Farewell and Thanks in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/15687/</link>
				<pubDate>Sat, 11 Jan 2014 08:13:01 +0800</pubDate>

									<content:encoded><![CDATA[<p>🙁 bye Rich!!! </p>
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				<title>Rosslind replied to the topic Tuesday Thursday Early Bird - Transitional/M3 in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/15589/</link>
				<pubDate>Wed, 01 Jan 2014 09:02:22 +0800</pubDate>

									<content:encoded><![CDATA[<p>Is anyone keen to ride tomorrow?</p>
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				<title>Rosslind started the topic Ladies Giant for sale!  in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/15356/</link>
				<pubDate>Tue, 03 Dec 2013 04:30:24 +0800</pubDate>

									<content:encoded><![CDATA[<p>Does your wife, girlfriend, secret mistress want a bike for Christmas? Well look no further.. totally rad purple Giant ladies bike (extra small) for sale $750. </p>
<p>This is a link to the new model of it.<br />
<a href="http://www.giant-bicycles.com/en-au/bikes/model/avail.advanced.2/7274/44186/" rel="nofollow ugc">http://www.giant-bicycles.com/en-au/bikes/model/avail.advanced.2/7274/44186/</a></p>
<p>It is only 18months old, and has been serviced regularly. The only&hellip;<span class="activity-read-more" id="activity-read-more-15356"><a href="https://southperthrouleurs.com.au/activity/p/15356/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Rosslind replied to the topic Training With The Flu in the forum Training</title>
				<link>https://southperthrouleurs.com.au/activity/p/14346/</link>
				<pubDate>Thu, 11 Jul 2013 14:10:47 +0800</pubDate>

									<content:encoded><![CDATA[<p>Stay in bed and drink tea you crazy man! Being sick is your body telling you to rest up&#8230;*shakes head, eye roll</p>
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				<title>Rosslind commented on the post, BWA Swan Valley Sportif - Time to sign up!!</title>
				<link>https://southperthrouleurs.com.au/bwa-swan-valley-sportif-time-to-sign-up/comment-page-1/#comment-16717</link>
				<pubDate>Sun, 23 Jun 2013 06:01:47 +0800</pubDate>

									<content:encoded><![CDATA[<p>🙁 I&#8217;m not able to do it this year. SORRY!! I have tickets to Pink Saturday night..</p>
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				<title>Rosslind commented on the post, ride routes 22nd &#038; 23rd june</title>
				<link>https://southperthrouleurs.com.au/ride-routes-22nd-23rd-june/comment-page-1/#comment-16672</link>
				<pubDate>Thu, 20 Jun 2013 11:06:38 +0800</pubDate>

									<content:encoded><![CDATA[<p>brilliant I love love this route.. we saw cows last time! COWS!</p>
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				<title>Rosslind commented on the post, 2013 BWA Swan Valley Cyclo Sportif - Team Leaders Wanted</title>
				<link>https://southperthrouleurs.com.au/2013-bwa-swan-valley-cyclo-sportif-team-leaders-wanted/comment-page-1/#comment-16384</link>
				<pubDate>Tue, 28 May 2013 05:21:06 +0800</pubDate>

									<content:encoded><![CDATA[<p>Keen to join Team Andrew 🙂</p>
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				<title>Rosslind replied to the topic Another &#039;cycling is the new golf&#039; article in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/13413/</link>
				<pubDate>Fri, 03 May 2013 06:57:12 +0800</pubDate>

									<content:encoded><![CDATA[<p>ooohhh I hope so! we have coffee Travis!</p>
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				<title>Rosslind commented on the post, SPR Boot Camp - beat the winter blues!</title>
				<link>https://southperthrouleurs.com.au/sprbootcamp/comment-page-1/#comment-16209</link>
				<pubDate>Wed, 01 May 2013 05:44:41 +0800</pubDate>

									<content:encoded><![CDATA[<p>🙂 Sounds awesome.. I need some arm muscles.. I am weedy!</p>
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				<title>Rosslind replied to the topic Slower group for Sunday Hills? in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/13235/</link>
				<pubDate>Mon, 22 Apr 2013 07:21:28 +0800</pubDate>

									<content:encoded><![CDATA[<p>sorry re read you want to do the hills.. there are varied paces for the hills ride so you should be fine 🙂</p>
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				<title>Rosslind replied to the topic Slower group for Sunday Hills? in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/13234/</link>
				<pubDate>Mon, 22 Apr 2013 07:20:33 +0800</pubDate>

									<content:encoded><![CDATA[<p>Caroline and the development gang used to a Sunday river loop.. I don&#8217;t know if that&#8217;s still running though.</p>
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				<title>Rosslind commented on the post, ride routes 29th, 30th &#038; 31st march + 1st april</title>
				<link>https://southperthrouleurs.com.au/ride-routes-29th-30th-31st-march-1st-april/comment-page-1/#comment-15904</link>
				<pubDate>Sat, 30 Mar 2013 10:42:02 +0800</pubDate>

									<content:encoded><![CDATA[<p>I really liked the route today! fun 🙂</p>
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				<title>Rosslind commented on the post, ride routes 23rd &#038; 24th march</title>
				<link>https://southperthrouleurs.com.au/ride-routes-23rd-24th-march/comment-page-1/#comment-15842</link>
				<pubDate>Thu, 21 Mar 2013 11:57:14 +0800</pubDate>

									<content:encoded><![CDATA[<p>🙁 Lennie was telling me about Brendan this morning, so sorry to hear!!! Take care Brendan I hope you are back to yourself soon&#8230;. And your poor wife!!! Hugs</p>
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				<title>Rosslind commented on the post, SPR Ladies Ride - Monday 5:30am</title>
				<link>https://southperthrouleurs.com.au/spr-ladies-ride-monday-530am/comment-page-1/#comment-15789</link>
				<pubDate>Mon, 11 Mar 2013 02:10:07 +0800</pubDate>

									<content:encoded><![CDATA[<p>I was totally ready to go &#8211; lycra outfit selected, laid out, alarm on.. heard the rain and I was all &#8220;the girls will bail and I will be alone under the narrows&#8221;.. turn off alarm.. respect to the three of you!</p>
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				<title>Rosslind commented on the post, ride routes 9th &#038; 10th march</title>
				<link>https://southperthrouleurs.com.au/ride-routes-9th-10th-march/comment-page-1/#comment-15757</link>
				<pubDate>Fri, 08 Mar 2013 02:17:32 +0800</pubDate>

									<content:encoded><![CDATA[<p>🙁 I can&#8217;t help Sunday Pete.. I am swimming in the Jetty to Jetty swim.</p>
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				<title>Rosslind commented on the post, ride routes 9th &#038; 10th march</title>
				<link>https://southperthrouleurs.com.au/ride-routes-9th-10th-march/comment-page-1/#comment-15756</link>
				<pubDate>Fri, 08 Mar 2013 02:14:39 +0800</pubDate>

									<content:encoded><![CDATA[<p>TOBY bring the hoodie back.. I want to see it 🙂</p>
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				<title>Rosslind commented on the post, ride routes 2nd, 3rd &#038; 4th march</title>
				<link>https://southperthrouleurs.com.au/ride-routes-2nd-3rd-4th-march/comment-page-1/#comment-15727</link>
				<pubDate>Sun, 03 Mar 2013 13:08:06 +0800</pubDate>

									<content:encoded><![CDATA[<p>Hahahaha the &#8220;other&#8221; Craig 🙂 I will vouch that u are a delightful cycling companion 🙂</p>
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				<title>Rosslind commented on the post, ride routes 2nd, 3rd &#038; 4th march</title>
				<link>https://southperthrouleurs.com.au/ride-routes-2nd-3rd-4th-march/comment-page-1/#comment-15683</link>
				<pubDate>Thu, 28 Feb 2013 11:44:41 +0800</pubDate>

									<content:encoded><![CDATA[<p>😮 didn&#8217;t stop for a crash!! That&#8217;s terrible *shakes head&#8230; On a cheery note the slow Tuesday and Thursdays are going great!! Good chats, fast bits, regroups 🙂 love it</p>
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				<title>Rosslind replied to the topic Farewell Claire! in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/12598/</link>
				<pubDate>Fri, 22 Feb 2013 02:44:25 +0800</pubDate>

									<content:encoded><![CDATA[<p>NOOOOOooooooooooooooo *falls to ground</p>
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				<title>Rosslind commented on the post, ride routes 16th &#038; 17th feb</title>
				<link>https://southperthrouleurs.com.au/ride-routes-16th-17th-feb-2/comment-page-1/#comment-15638</link>
				<pubDate>Sun, 17 Feb 2013 02:09:23 +0800</pubDate>

									<content:encoded><![CDATA[<p>GREAT RIDE yesterday 🙂 Thanks Meg for the cornering practice, I need you on my wheel every week</p>
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				<title>Rosslind replied to the topic Lost one shoe! in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/12546/</link>
				<pubDate>Thu, 14 Feb 2013 06:22:29 +0800</pubDate>

									<content:encoded><![CDATA[<p>that blows. </p>
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				<title>Rosslind commented on the post, FAST vs MAIN. A view of the Peloton.</title>
				<link>https://southperthrouleurs.com.au/fast-vs-main/comment-page-1/#comment-15585</link>
				<pubDate>Thu, 07 Feb 2013 02:24:00 +0800</pubDate>

									<content:encoded><![CDATA[<p>🙁 I suck at cornering.. especially three along the river loop *shudder stupid Devils Elbow.. to ensure I don&#8217;t injure my fellow riders I just pull off to the back and then catch back on.. but I will practise more 🙁</p>
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				<title>Rosslind replied to the topic Tuesday morning rides... 2nd Group? in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/12314/</link>
				<pubDate>Tue, 22 Jan 2013 12:47:20 +0800</pubDate>

									<content:encoded><![CDATA[<p>Cheaters loop 🙂</p>
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				<title>Rosslind replied to the topic Tuesday morning rides... 2nd Group? in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/12305/</link>
				<pubDate>Tue, 22 Jan 2013 04:28:44 +0800</pubDate>

									<content:encoded><![CDATA[<p>Great ride this morning! 7 of us as well so good turn out. See you next week!</p>
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				<title>Rosslind replied to the topic Tuesday morning rides... 2nd Group? in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/12293/</link>
				<pubDate>Mon, 21 Jan 2013 11:48:44 +0800</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;ll be there tomorrow 🙂</p>
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				<title>Rosslind commented on the post, Saturday is Kit Collection Day</title>
				<link>https://southperthrouleurs.com.au/saturday-is-kit-collection-day/comment-page-1/#comment-15447</link>
				<pubDate>Wed, 16 Jan 2013 07:18:20 +0800</pubDate>

									<content:encoded><![CDATA[<p>SO excitied!!!!</p>
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				<title>Rosslind replied to the topic Tuesday morning rides... 2nd Group? in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/12216/</link>
				<pubDate>Wed, 16 Jan 2013 07:17:15 +0800</pubDate>

									<content:encoded><![CDATA[<p>Yeah Im keen.. I&#8217;ve tried to start it up again a few times this year but so far no luck, but if we can get a couple of main 2/3 people for a 27/30km average I&#8217;m in!</p>
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				<title>Rosslind commented on the post, Christmas......Already?!</title>
				<link>https://southperthrouleurs.com.au/2012/11/christmas-already/comment-page-1/#comment-15095</link>
				<pubDate>Fri, 30 Nov 2012 03:45:39 +0800</pubDate>

									<content:encoded><![CDATA[<p>Im in 🙂</p>
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				<title>Rosslind replied to the topic Newbie &#8211; Which type of bike should I get? in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/11659/</link>
				<pubDate>Wed, 28 Nov 2012 08:01:44 +0800</pubDate>

									<content:encoded><![CDATA[<p>you forgot what colour bike and gear..</p>
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				<title>Rosslind commented on the post, New Kit New Kit New Kit</title>
				<link>https://southperthrouleurs.com.au/2012/11/new-kit-new-kit-new-kit/comment-page-1/#comment-15036</link>
				<pubDate>Tue, 27 Nov 2012 04:43:44 +0800</pubDate>

									<content:encoded><![CDATA[<p>ooohhh exciting!!</p>
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				<title>Rosslind commented on the post, ride routes 24th &#038; 25th november</title>
				<link>https://southperthrouleurs.com.au/2012/11/ride-routes-24th-25th-november/comment-page-1/#comment-15028</link>
				<pubDate>Mon, 26 Nov 2012 02:31:00 +0800</pubDate>

									<content:encoded><![CDATA[<p>agree good ride!</p>
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				<title>Rosslind commented on the post, ride routes 24th &#038; 25th november</title>
				<link>https://southperthrouleurs.com.au/2012/11/ride-routes-24th-25th-november/comment-page-1/#comment-15027</link>
				<pubDate>Mon, 26 Nov 2012 02:30:41 +0800</pubDate>

									<content:encoded><![CDATA[<p>Im keen on an earlier ride 🙂 especially as it gets hotter..or we can have more groups<br />
Super Fast<br />
Fast<br />
Main 1 &#8211; same<br />
Main 2 &#8211; middle between 1-2<br />
Main 3 &#8211; main 2 moderate pace<br />
Main 4 &#8211; same pace as current [&hellip;]</p>
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				<title>Rosslind replied to the topic How do I buy the club kit? in the forum Kit Chat</title>
				<link>https://southperthrouleurs.com.au/activity/p/11591/</link>
				<pubDate>Mon, 26 Nov 2012 02:27:05 +0800</pubDate>

									<content:encoded><![CDATA[<p>hahahahaha</p>
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