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	<title>South Perth Rouleurs | simonm | Activity</title>
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				<title>simonm posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/08/29/haute-route-pyrenees-2015/comment-page-1/#comment-20002</link>
				<pubDate>Sun, 30 Aug 2015 07:04:08 +0800</pubDate>

									<content:encoded><![CDATA[<p>A truly inspirational effort Jim. As always a great read.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/faryflynn/" rel="nofollow ugc">James Flynn</a> wrote a new post 

Find the highest roads in the Pyrenees. Join the dots. Seven days. 792 kilometres. 16 major climbs, 18,300 vertical metres: welcome to Haute Route, Pyrenees, 2015, billed as the [&hellip;]			]]></content:encoded>
				
				
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				<title>simonm posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/11/16/mandurah-70-3-race-report/comment-page-1/#comment-19265</link>
				<pubDate>Mon, 17 Nov 2014 03:01:56 +0800</pubDate>

									<content:encoded><![CDATA[<p>Top effort Ben.<br />
You seem to get better as the difficulty of the challenge increases.<br />
 You can be extremely proud of that.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post <a href="https://southperthrouleurs.com.au/wp-content/uploads/2014/11/Ben-run.jpg" rel="nofollow ugc"></a>by Ben Madsen

After getting back into some running after a long hiatus due to injury and looking for a new challenge I decided that Mandurah 70.3 (a half iron man) would be a great event [&hellip;]			]]></content:encoded>
				
				
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				<title>simonm replied to the topic Christmas Awards Breakfast - Saturday 14 December in the forum Socialising</title>
				<link>https://southperthrouleurs.com.au/activity/p/15415/</link>
				<pubDate>Wed, 11 Dec 2013 02:48:19 +0800</pubDate>

									<content:encoded><![CDATA[<p>1 please</p>
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				<title>simonm commented on the post, Accommodation - Tour of Margaret River</title>
				<link>https://southperthrouleurs.com.au/accommodation-tour-of-margaret-river/comment-page-1/#comment-17585</link>
				<pubDate>Sun, 22 Sep 2013 22:48:00 +0800</pubDate>

									<content:encoded><![CDATA[<p>1 please</p>
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				<title>simonm commented on the post, LiveLighter Dardanup Tour</title>
				<link>https://southperthrouleurs.com.au/livelighter-dardanup-tour/comment-page-1/#comment-17459</link>
				<pubDate>Sat, 31 Aug 2013 05:07:41 +0800</pubDate>

									<content:encoded><![CDATA[<p>I am keen. Cat 3 by the looks. Simon Millichip.</p>
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				<title>simonm commented on the post, Collie-Donnybrook Training Session 14/07</title>
				<link>https://southperthrouleurs.com.au/collie-donnybrook-training-session-1407/comment-page-1/#comment-17162</link>
				<pubDate>Fri, 12 Jul 2013 07:56:32 +0800</pubDate>

									<content:encoded><![CDATA[<p>Apologies, I will be away in Dunsborough.</p>
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				<title>simonm commented on the post, Tour of Margaret River 2013</title>
				<link>https://southperthrouleurs.com.au/tour-of-margaret-river-2013/comment-page-1/#comment-16653</link>
				<pubDate>Thu, 20 Jun 2013 08:10:46 +0800</pubDate>

									<content:encoded><![CDATA[<p>I would be interested in this. Simon Millichip.<br />
Category 3 perhaps?</p>
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				<title>simonm replied to the topic what tyre for wet condition in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/13849/</link>
				<pubDate>Wed, 12 Jun 2013 01:52:10 +0800</pubDate>

									<content:encoded><![CDATA[<p>Continental 4000S, excellent all round tyre.<br />
On special at <a href="http://www.torpedo7.com.au" rel="nofollow ugc">http://www.torpedo7.com.au</a></p>
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				<title>simonm replied to the topic Wheel Builders? in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/13453/</link>
				<pubDate>Wed, 08 May 2013 05:49:37 +0800</pubDate>

									<content:encoded><![CDATA[<p>Chris Glasby 0412 660 404<br />
I highly recommend him, he has done a great job on my bike for years.</p>
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				<title>simonm commented on the post, ride routes 23rd &#038; 24th march</title>
				<link>https://southperthrouleurs.com.au/ride-routes-23rd-24th-march/comment-page-1/#comment-15852</link>
				<pubDate>Thu, 21 Mar 2013 22:53:58 +0800</pubDate>

									<content:encoded><![CDATA[<p>Sounds awful. I wish you a smooth and full recovery.</p>
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				<title>simonm commented on the post, Christmas......Already?!</title>
				<link>https://southperthrouleurs.com.au/christmas-already/comment-page-1/#comment-15189</link>
				<pubDate>Sun, 09 Dec 2012 07:24:23 +0800</pubDate>

									<content:encoded><![CDATA[<p>One please</p>
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				<title>simonm commented on the post, Face Planting</title>
				<link>https://southperthrouleurs.com.au/2012/07/face-planting/comment-page-1/#comment-14131</link>
				<pubDate>Mon, 16 Jul 2012 23:08:02 +0800</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m very pleased too hear that you are OK. It was horrific.</p>
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				<title>simonm commented on the post, SPR L&#039;Etape 2012 Race Report</title>
				<link>https://southperthrouleurs.com.au/2012/07/spr-letape-2012-race-report/comment-page-1/#comment-14109</link>
				<pubDate>Mon, 16 Jul 2012 01:01:09 +0800</pubDate>

									<content:encoded><![CDATA[<p>Massive effort, inspirational stuff. Congratulations.</p>
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				<title>simonm commented on the post, club breakfast and agm - 2012</title>
				<link>https://southperthrouleurs.com.au/2012/04/club-breakfast-and-agm-2012/comment-page-1/#comment-13121</link>
				<pubDate>Wed, 11 Apr 2012 22:44:34 +0800</pubDate>

									<content:encoded><![CDATA[<p>+1 please</p>
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				<title>simonm commented on the post, Dome Westralia Plaza Restaurant Licence</title>
				<link>https://southperthrouleurs.com.au/2012/04/dome-westralia-plaza-restaurant-licence/comment-page-1/#comment-13120</link>
				<pubDate>Wed, 11 Apr 2012 22:43:18 +0800</pubDate>

									<content:encoded><![CDATA[<p>All done, good luck.</p>
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				<title>simonm commented on the post, More photos from Pemberton 2012</title>
				<link>https://southperthrouleurs.com.au/2012/03/more-photos-from-pemberton-2012/comment-page-1/#comment-12720</link>
				<pubDate>Wed, 07 Mar 2012 05:43:05 +0800</pubDate>

									<content:encoded><![CDATA[<p>Yes, it is a great weekend. The event is well run and challenging. Pemberton and surrounds is beautiful and has alot to offer. Myself and family stayed at the caravan park which although basic is a great location [&hellip;]</p>
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				<title>simonm replied to the topic Is anyone knows about the quality of Time I-click pedal? or any recomendation? in the forum Training</title>
				<link>https://southperthrouleurs.com.au/activity/p/6066/</link>
				<pubDate>Thu, 01 Mar 2012 22:51:59 +0800</pubDate>

									<content:encoded><![CDATA[<p>The latest RIDE magazine has a short article on pedals. I have ridden Time RXS pedals for years and they have been trouble free.</p>
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				<title>simonm replied to the topic Kit Needed fof Pemberton in the forum Racing</title>
				<link>https://southperthrouleurs.com.au/activity/p/6057/</link>
				<pubDate>Wed, 29 Feb 2012 22:51:23 +0800</pubDate>

									<content:encoded><![CDATA[<p>will be in C road race if I can see. cant ride presently due to eye infection.</p>
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				<title>simonm commented on the post, spr christmas breakfast</title>
				<link>https://southperthrouleurs.com.au/2011/12/spr-christmas-breakfast-2/comment-page-1/#comment-12344</link>
				<pubDate>Wed, 07 Dec 2011 22:44:29 +0800</pubDate>

									<content:encoded><![CDATA[<p>Yes please. I will be there.</p>
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				<title>simonm commented on the post, Race Inspired</title>
				<link>https://southperthrouleurs.com.au/2011/12/race-inspired/comment-page-1/#comment-12333</link>
				<pubDate>Wed, 07 Dec 2011 01:31:00 +0800</pubDate>

									<content:encoded><![CDATA[<p>Well deserved result Jen, congratulatons.  I thought your good form and effort in the Tour de Perth was not reflected in your placings. Keep up the good work.</p>
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				<title>simonm commented on the post, Tour de Perth - Entries and teams needed</title>
				<link>https://southperthrouleurs.com.au/2011/11/tour-de-perth-entries-and-teams-needed/comment-page-1/#comment-12179</link>
				<pubDate>Tue, 15 Nov 2011 13:06:01 +0800</pubDate>

									<content:encoded><![CDATA[<p>Matt, thanks for clarifying. I am keen to participate but as someone who rarely goes uphill, would not manage Masters(MAS4). Registered for C grade.</p>
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				<title>simonm commented on the post, the golden spokes</title>
				<link>https://southperthrouleurs.com.au/2011/10/the-golden-spokes/comment-page-1/#comment-11888</link>
				<pubDate>Wed, 19 Oct 2011 00:49:22 +0800</pubDate>

									<content:encoded><![CDATA[<p>Happy to help as needed</p>
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				<title>simonm commented on the post, state team time trial championships</title>
				<link>https://southperthrouleurs.com.au/2011/10/state-team-time-trial-championships/comment-page-1/#comment-11745</link>
				<pubDate>Fri, 07 Oct 2011 05:18:29 +0800</pubDate>

									<content:encoded><![CDATA[<p>Willing to have a go-tick<br />
CA Licence(couple of C grade races)-tick<br />
Masters under 50-tick<br />
TT bike-cross<br />
Sperm suit-cross</p>
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				<title>simonm commented on the post, 2011 masters state championships</title>
				<link>https://southperthrouleurs.com.au/2011/09/2011-masters-state-championships/comment-page-1/#comment-11589</link>
				<pubDate>Mon, 19 Sep 2011 02:49:56 +0800</pubDate>

									<content:encoded><![CDATA[<p>Well done to the SPR team, belgian points to all for being on the start line.<br />
NIce to have a Masters Champ in our ranks, great work on tired, jet lagged legs.<br />
Good effort Pete, sacrificing your good legs for the greater good.</p>
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				<title>simonm commented on the post, Dome Westralia Plaza - Coming Soon!</title>
				<link>https://southperthrouleurs.com.au/2011/09/dome-westralia-plaza-coming-soon/comment-page-1/#comment-11491</link>
				<pubDate>Fri, 09 Sep 2011 03:52:24 +0800</pubDate>

									<content:encoded><![CDATA[<p>Orange Mocha Frappacino? Will you be making adult drinks as well!</p>
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				<title>simonm commented on the post, uci world cycing tour championships</title>
				<link>https://southperthrouleurs.com.au/2011/09/uci-world-cycing-tour-championships/comment-page-1/#comment-11490</link>
				<pubDate>Fri, 09 Sep 2011 03:49:50 +0800</pubDate>

									<content:encoded><![CDATA[<p>All the best for a great day out. Excellent achievement just getting to the start line. Stay safe and ride it like you stole it.</p>
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				<title>simonm commented on the post, Pinjarra Classic – C Grade Report</title>
				<link>https://southperthrouleurs.com.au/2011/08/pinjarra-classic-%e2%80%93-c-grade-report/comment-page-1/#comment-11348</link>
				<pubDate>Fri, 12 Aug 2011 02:34:17 +0800</pubDate>

									<content:encoded><![CDATA[<p>Couldnt agree more. My impression riding in the chase group was that the SW riders were riding as individuals as there was no discernable coordination of effort among them in the group.</p>
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				<title>simonm commented on the post, Pinjarra Classic – C Grade Report</title>
				<link>https://southperthrouleurs.com.au/2011/08/pinjarra-classic-%e2%80%93-c-grade-report/comment-page-1/#comment-11328</link>
				<pubDate>Sun, 07 Aug 2011 23:07:52 +0800</pubDate>

									<content:encoded><![CDATA[<p>Always interesting to get another perspective. They are spot on that, Des and I were never going to assist them chasing down Andrew and Julian. I was somewhat surprised they were working so hard to chase down their own guy. Good write up Julian. Congratulations Andrew on the win. Reading the comments, it sounds like [&#8230;]</p>
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				<title>simonm commented on the post, pinjarra classic 2011</title>
				<link>https://southperthrouleurs.com.au/2011/07/pinjarra-classic-2011/comment-page-1/#comment-11304</link>
				<pubDate>Wed, 03 Aug 2011 01:24:31 +0800</pubDate>

									<content:encoded><![CDATA[<p>C for me. Please be dry.</p>
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				<title>simonm commented on the post, sunday hills ride - 31st july</title>
				<link>https://southperthrouleurs.com.au/2011/07/sunday-hills-ride-31st-july/comment-page-1/#comment-11282</link>
				<pubDate>Sun, 31 Jul 2011 23:41:37 +0800</pubDate>

									<content:encoded><![CDATA[<p>At no stage over the weekend did the thought of riding a bicycle enter my mind. Respect to those who not only thought about it, but did it.<br />
It is becoming obvious that I need to have a stern word with myself.</p>
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				<title>simonm commented on the post, Pickering Brook Road Race Series</title>
				<link>https://southperthrouleurs.com.au/2011/06/pickering-brook-road-race-series/comment-page-1/#comment-10561</link>
				<pubDate>Mon, 13 Jun 2011 23:04:33 +0800</pubDate>

									<content:encoded><![CDATA[<p>Tom If it is of any help to you I, am in a similar situation to yourself. I ride intermittently with the saturday fast group and get dropped as soon as the going gets tough. I have done a couple of C grade races this season and coped without to many problems apart, from my [&#8230;]</p>
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				<title>simonm commented on the post, 2011 UCI WCT Road Race - Kings Park</title>
				<link>https://southperthrouleurs.com.au/2011/04/2011-uci-wct-road-race-kings-park/comment-page-1/#comment-10100</link>
				<pubDate>Sun, 17 Apr 2011 22:55:50 +0800</pubDate>

									<content:encoded><![CDATA[<p>A big thank you to all who supported at the race. As a relatively new club member who is unable to attend many club rides, the support was somewhat unexpected. I was extremely grateful all the same. I look forward to returning the favour. This support for fellow members is to me the great strength [&#8230;]</p>
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				<title>simonm commented on the post, peter clark classic</title>
				<link>https://southperthrouleurs.com.au/2011/04/peter-clark-classic-2/comment-page-1/#comment-9979</link>
				<pubDate>Wed, 06 Apr 2011 05:35:07 +0800</pubDate>

									<content:encoded><![CDATA[<p>i am registered for c grade</p>
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				<title>simonm posted an update: registered for C grade</title>
				<link>https://southperthrouleurs.com.au/activity/p/2572/</link>
				<pubDate>Wed, 06 Apr 2011 02:14:12 +0800</pubDate>

									<content:encoded><![CDATA[<p>registered for C grade</p>
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				<title>simonm commented on the post, Pemberton Race Report</title>
				<link>https://southperthrouleurs.com.au/2011/03/pemberton-race-report/comment-page-1/#comment-9793</link>
				<pubDate>Wed, 16 Mar 2011 05:49:07 +0800</pubDate>

									<content:encoded><![CDATA[<p>Nice write up.<br />
I was fortunate enough to be camping at Fontys Pool. I took the opportunity to race  C grade in Pemberton. I found the event to be well organised, the racing a good test and the location fantastic.<br />
Highly recommend it to any SPR member contemplating it in 2012.</p>
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				<title>simonm commented on the post, Notice for 2011 SPR Annual General Meeting</title>
				<link>https://southperthrouleurs.com.au/2011/02/notice-for-2011-spr-annual-general-meeting/comment-page-1/#comment-9664</link>
				<pubDate>Wed, 02 Mar 2011 00:48:24 +0800</pubDate>

									<content:encoded><![CDATA[<p>yes. I will attend.</p>
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				<title>simonm commented on the post, If a PB falls in a forest... 7m13sec on Mundaring Hill Climb</title>
				<link>https://southperthrouleurs.com.au/2011/02/if-a-pb-falls-in-a-forest-7m13sec-on-mundaring-hill-climb/comment-page-1/#comment-9656</link>
				<pubDate>Mon, 28 Feb 2011 00:13:19 +0800</pubDate>

									<content:encoded><![CDATA[<p>inspirational riding.</p>
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