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	<title>South Perth Rouleurs | Bill | Activity</title>
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2020/08/20/ride-routes-22nd-28th-august-2/comment-page-1/#comment-23600</link>
				<pubDate>Thu, 20 Aug 2020 12:18:36 +0800</pubDate>

									<content:encoded><![CDATA[<p>Enjoy the TV Stations this Saturday, it&#8217;s a great route &#8211; although the actual TV stations are no more and they are being subdivided for expensive multi-storey homes.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post 




The WaterTower Challenge, Beverley Race and Tour of Margaret River. September, October, November. From a pandemic stand point we are lucky that they are all coming later in the year. [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2019/06/13/ride-routes-15th-21st-june/comment-page-1/#comment-23250</link>
				<pubDate>Fri, 14 Jun 2019 13:05:56 +0800</pubDate>

									<content:encoded><![CDATA[<p>Remember Mercantile Lane is blocked and cannot be used for access to Dome Westralia Square (due to a bridge collapse) &#8211; so rides finishing at Dome need to go up Mill Street from Mounts Bay Road (eg. Saturday morning 7am group rides).</p>
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				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post how was your riding this week???  i have spent the entire week in brisvegas and the weather has been perfect for winter.  minimums of 13 and max of 25 pretty much what perth had the week b [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2019/06/06/ride-routes-8th-14th-june/comment-page-1/#comment-23247</link>
				<pubDate>Thu, 06 Jun 2019 10:08:54 +0800</pubDate>

									<content:encoded><![CDATA[<p>In the past week alone I have had to deal with the outcomes of two people struck by trains in suburban Perth &#8211; the trauma caused to everyone involved, including witnesses was significant. Please don&#8217;t risk it.<br />
And yes, I&#8217;m soft and made of sugar &#8211; my ZWIFT account may get a workout on Saturday.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post last week on the thursday ride the group i was in had to wait for a train in freo.  over the past 10 years i don&#8217;t think that i could count on one hand how many times i have had to stop at [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2016/12/12/are-you-even-fast-too/comment-page-1/#comment-21418</link>
				<pubDate>Mon, 12 Dec 2016 12:37:27 +0800</pubDate>

									<content:encoded><![CDATA[<p>Good post &#8211; three very good suggestions for helping to make an average rider build herself/himself into a stronger rider.<br />
And of course, a fourth suggestion (not involving Saturday Group Rides) &#8211; go to The Track (velodrome) for Monday Night training and Friday Night Racing. That is guaranteed to make you stronger&#8230;.</p>
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				<a href="https://southperthrouleurs.com.au/members/rob/" rel="nofollow ugc">Rob Ramsden</a> wrote a new post During the summer months, we have a bunch ride that leaves straight after the normal “Fast” riders, called “Fast Too”. Thursday’s have been working pretty well of late, so have s [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2016/09/21/pinjarra-classic-2016-race-report-jj-kwon/comment-page-1/#comment-21190</link>
				<pubDate>Tue, 27 Sep 2016 11:10:39 +0800</pubDate>

									<content:encoded><![CDATA[<p>Nice &#8211; well done.<br />
You&#8217;ll never have First Race nerves again.<br />
Congratulations.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/gstroke/" rel="nofollow ugc">Gregory Murray</a> wrote a new post A Beginner’s First Race Report



“When is the best time for my first race?” &#8211; When you feel you are ready
“When would I feel ready?” – Ummmmmm……

I’ve had numerous discussi [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2016/05/30/expression-of-interest-swan-valley-cyclo-sportif/comment-page-1/#comment-20809</link>
				<pubDate>Mon, 06 Jun 2016 09:19:47 +0800</pubDate>

									<content:encoded><![CDATA[<p>I know the bit you mean Craig &#8211; I could see it from my high vantage point and I wasn&#8217;t going there only for it to end in tears (mine). It was a &#8216;road to nowhere&#8217;&#8230;.. (and I didn&#8217;t want to spend all day cleaning my bike).</p>
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				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post One of the most attended events of the year by SPR members is coming up. It is fun and exciting, yes it is the Cyclo Sportif – Swan Valley!

This year it will be held on Sunday 26 Ju [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2016/05/30/expression-of-interest-swan-valley-cyclo-sportif/comment-page-1/#comment-20808</link>
				<pubDate>Mon, 06 Jun 2016 09:18:03 +0800</pubDate>

									<content:encoded><![CDATA[<p>I have contacted Jeremy Murray &#8211; CEO of BWA regarding the course errors. They have promised to make corrections and update the published courses in the near future.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post One of the most attended events of the year by SPR members is coming up. It is fun and exciting, yes it is the Cyclo Sportif – Swan Valley!

This year it will be held on Sunday 26 Ju [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2016/05/30/expression-of-interest-swan-valley-cyclo-sportif/comment-page-1/#comment-20805</link>
				<pubDate>Sun, 05 Jun 2016 05:45:32 +0800</pubDate>

									<content:encoded><![CDATA[<p>I believe there is a fault with the map as published by BWA &#8211;  Hardwick Road does not go through to Weir Road and up the hill to the monster Haddrill Rd climb &#8211; it is a dead end.  (In case you have downloaded it)<br />
I tried riding the course today as per the BWA map and had to backtrack to Campersic Rd and then Haddrill Rd.  I will contact BWA to&hellip;<span class="activity-read-more" id="activity-read-more-20692"><a href="https://southperthrouleurs.com.au/2016/05/30/expression-of-interest-swan-valley-cyclo-sportif/comment-page-1/#comment-20805" rel="nofollow ugc">[Read more]</a></span></p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post One of the most attended events of the year by SPR members is coming up. It is fun and exciting, yes it is the Cyclo Sportif – Swan Valley!

This year it will be held on Sunday 26 Ju [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill replied to the topic Women&#039;s Northwave Extreme Road Shoes 40.5 in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/20683/</link>
				<pubDate>Thu, 02 Jun 2016 11:40:27 +0800</pubDate>

									<content:encoded><![CDATA[<p>PRICE DROP NOW $80</p>
<p>These are NOT &#8220;Women&#8217;s Shoes&#8221; as originally described &#8211; although they were lightly used by one lady owner (with wide feet).<br />
Suitable for men or women. Lovely shoes in very good condition.</p>
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				<title>Bill replied to the topic WANTED : Shimano 10 speed shifters (L&#038;R) in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/20680/</link>
				<pubDate>Wed, 01 Jun 2016 14:20:27 +0800</pubDate>

									<content:encoded><![CDATA[<p>No longer wanted &#8211; shifters have been sourced thank you!</p>
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				<title>Bill started the topic WANTED : Shimano 10 speed shifters (L&#038;R) in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/20677/</link>
				<pubDate>Tue, 31 May 2016 17:10:41 +0800</pubDate>

									<content:encoded><![CDATA[<p>WANTED TO BUY: Shimano 2&#215;10 speed shifter set.<br />
I am looking for Left &amp; Right 10 speed shifters &#8211; either 105 or Ultegra in order to finish off a cheap commuter project bike.<br />
Must be good to very good condition (normal wear acceptable).<br />
Does anyone have a pair they want to sell please?</p>
<p>Cheers, Bill 0499 618 366</p>
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				<title>Bill replied to the topic AVANTI CHRONO TT BIKE / WINDTRAINER BIKE $350 in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/20673/</link>
				<pubDate>Tue, 31 May 2016 11:23:01 +0800</pubDate>

									<content:encoded><![CDATA[<p>SOLD!</p>
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				<title>Bill started the topic AVANTI CHRONO TT BIKE / WINDTRAINER BIKE $350 in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/20672/</link>
				<pubDate>Mon, 30 May 2016 16:45:48 +0800</pubDate>

									<content:encoded><![CDATA[<p>AVANTI CHRONO TEAM<br />
XL 57.5cm carbon TT frame &amp; bladed fork with 2 seatposts (different setback) &amp; Oval Concepts brakes.<br />
Near new 10 Speed Shimano Tiagra Crankset 50/34T<br />
Near new Tiagra FD, 105RD, 11-25 Cassette and Chain<br />
Near new Giant Connect P-A2 Wheelset &amp; P-R3 23mm tyres<br />
Zoom 3D 125mm adjustable 0-60 degree stem<br />
Giant Connect Base &amp; Aero Bars&hellip;<span class="activity-read-more" id="activity-read-more-20672"><a href="https://southperthrouleurs.com.au/activity/p/20672/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Bill started the topic Women&#039;s Northwave Extreme Road Shoes 40.5 in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/20671/</link>
				<pubDate>Mon, 30 May 2016 15:52:03 +0800</pubDate>

									<content:encoded><![CDATA[<p>FOR SALE: Women&#8217;s Northwave Extreme Road Shoes<br />
Size EUR 40.5 (UK7, US8)<br />
White, carbon sole<br />
Near new, very good condition.<br />
One lady owner&#8230;..<br />
$90<br />
Pickup from Bayswater evenings and weekend or Perth CBD business hours.<br />
Bill 0499 618 366 (for photos or questions etc)</p>
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				<guid isPermaLink="false">40bb3d85f9e464bb03236e33b6c81423</guid>
				<title>Bill started the topic Women&#039;s Northwave Extreme Road Shoes 40.5 in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/20670/</link>
				<pubDate>Mon, 30 May 2016 15:52:03 +0800</pubDate>

									<content:encoded><![CDATA[<p>FOR SALE: Women&#8217;s Northwave Extreme Road Shoes<br />
Size EUR 40.5 (UK7, US8)<br />
White, carbon sole<br />
Near new, very good condition.<br />
One lady owner&#8230;..<br />
$90<br />
Pickup from Bayswater evenings and weekend or Perth CBD business hours.<br />
Bill 0499 618 366</p>
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2016/04/14/ride-routes-16th-22nd-april/comment-page-1/#comment-20485</link>
				<pubDate>Thu, 14 Apr 2016 11:35:31 +0800</pubDate>

									<content:encoded><![CDATA[<p>Very good post Pete. Your observation on the vulnerability felt by  &#8220;non-racing&#8221; cyclists / commuters / short trip cyclists, especially in the CBD and at urban hubs where the cycle infrastructure is lacking, is something that many of us don&#8217;t often experience because of our inherent confidence and experience level.<br />
It&#8217;s a shame in inhibits many&hellip;<span class="activity-read-more" id="activity-read-more-20569"><a href="https://southperthrouleurs.com.au/2016/04/14/ride-routes-16th-22nd-april/comment-page-1/#comment-20485" rel="nofollow ugc">[Read more]</a></span></p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post 

so last week i jumped on a &#8220;hire bike&#8221; to pick up #1 son&#8217;s tryathlon race pack.  there is a bike library at work and a bunch of bikes are available for free for those that work at [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/10/09/ride-routes-10th-16th-october/comment-page-1/#comment-20062</link>
				<pubDate>Fri, 09 Oct 2015 13:05:10 +0800</pubDate>

									<content:encoded><![CDATA[<p>Well said Doug.<br />
And well summarised El Prez &#8211; unfortunately the vocal few are often those who prefer to blame others before looking within.<br />
I come from a slightly different cycling background from the majority of club members (ie track and mtb) &#8211; the thing that attracted me to SPR many years ago, and still does is that it doesn&#8217;t come with the&hellip;<span class="activity-read-more" id="activity-read-more-20132"><a href="https://southperthrouleurs.com.au/2015/10/09/ride-routes-10th-16th-october/comment-page-1/#comment-20062" rel="nofollow ugc">[Read more]</a></span></p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post 

sorry for the delay publishing the ride routes this week.  there was a bit of confusion between the president and the vice-president as to who was writing the blog and it ended up with [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/08/29/haute-route-pyrenees-2015/comment-page-1/#comment-20005</link>
				<pubDate>Mon, 31 Aug 2015 10:41:06 +0800</pubDate>

									<content:encoded><![CDATA[<p>Congratulations on another fine effort and achievement Jim.<br />
&#8220;The body can&#8217;t go where the mind hasn&#8217;t already been.&#8221;<br />
And another outstanding piece of penmanship to complement your ride&#8230;</p>
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				<a href="https://southperthrouleurs.com.au/members/faryflynn/" rel="nofollow ugc">James Flynn</a> wrote a new post 

Find the highest roads in the Pyrenees. Join the dots. Seven days. 792 kilometres. 16 major climbs, 18,300 vertical metres: welcome to Haute Route, Pyrenees, 2015, billed as the [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill replied to the topic Traffic Incident Sat 21/3/15 SPR Main 2 in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/19994/</link>
				<pubDate>Fri, 31 Jul 2015 11:49:15 +0800</pubDate>

									<content:encoded><![CDATA[<p>FYI &#8211; This matter was reported to Police with accompanying witness details and photos (of car, skid marks etc).<br />
The vehicle involved was confirmed to be a Hire Car.<br />
I have been advised by a senior officer from the Traffic Enforcement Group of WA Police that the driver was identified, was interviewed in the Eastern States and claimed he had&hellip;<span class="activity-read-more" id="activity-read-more-19994"><a href="https://southperthrouleurs.com.au/activity/p/19994/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/04/29/journey-to-the-atta-160km-time-trial/comment-page-1/#comment-19640</link>
				<pubDate>Thu, 30 Apr 2015 06:24:59 +0800</pubDate>

									<content:encoded><![CDATA[<p>Congratulations and well done on a great effort &#8211; I think anyone would agree that 160km on a TT bike in those winds, on those roads is a pretty decent &#8220;day at the office&#8221;!<br />
Oh, and by the way, it was actually 160.8km, so no wonder that last little bit hurt so much! Good job, well done.</p>
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				<a href="https://southperthrouleurs.com.au/members/anabi/" rel="nofollow ugc">Amanda Nabi</a> wrote a new post Posted on behalf of Lorna Henson&#8230;

My journey towards becoming the Australian Time Trial Association&#8221;s 160 km State Time Trial Champion for 2015 started in December 2014 with the [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill started the topic Traffic Incident Sat 21/3/15 SPR Main 2 in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/19441/</link>
				<pubDate>Mon, 23 Mar 2015 09:44:13 +0800</pubDate>

									<content:encoded><![CDATA[<p>Those 16 of us in the SPR Saturday Main 2 on 21/3/15, riding down Railway Rd, Karrakatta past the Cemetary gates will recall the blokes in the white Hyundai I30 hatch who tried to impress us with their car skidding ability.<br />
Whilst i saw a few people jump out of their skins it was good (and lucky) to see no-one reacted so much as to crash.<br />
Despite&hellip;<span class="activity-read-more" id="activity-read-more-19441"><a href="https://southperthrouleurs.com.au/activity/p/19441/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/03/19/ride-routes-21st-27th-march/comment-page-1/#comment-19564</link>
				<pubDate>Thu, 19 Mar 2015 11:27:20 +0800</pubDate>

									<content:encoded><![CDATA[<p>Thanks El Prez &#8211; a new SPR Saturday Course ! (And it looks good)<br />
&#8211; But wait a minute &#8211; i detect something fishy here&#8230;.<br />
Have Lozza and Lennie bought you off? No &#8220;Spewin&#8217; Ewen&#8221; Street Hill? Have you gone soft Pete?????</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post 

so another of our long standing club members has left perth this week.  stuart ivins has headed over to melbourne to live, so as a tribute, i stole one of his photos that he posted on [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill replied to the topic Ride Leading in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/19372/</link>
				<pubDate>Thu, 12 Mar 2015 09:57:20 +0800</pubDate>

									<content:encoded><![CDATA[<p>Peter<br />
I think it&#8217;s a great idea &#8211; and one that is likely to lead to a significantly improved ride experience at many levels within the club if implemented.<br />
Ride leading has a number of responsibilities and implications &#8211; some are less obvious than others, and some are less necessary than others depending on the group and their experience&hellip;<span class="activity-read-more" id="activity-read-more-19372"><a href="https://southperthrouleurs.com.au/activity/p/19372/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Bill started the topic 2016 TOUR DOWN UNDER - ADELAIDE in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/19328/</link>
				<pubDate>Tue, 24 Feb 2015 12:29:12 +0800</pubDate>

									<content:encoded><![CDATA[<p>A growing number of SPR members like to make the pilgrimage to Adelaide each January for the festival of cycling that is the TDU &#8211; Tour Down Under.<br />
With the support of the SA community it has steadily grown to be a massive 9 day festival of ProTour cycling, elite women&#8217;s racing, a local criterium series, cyclo-tourism events, riding, eating,&hellip;<span class="activity-read-more" id="activity-read-more-19328"><a href="https://southperthrouleurs.com.au/activity/p/19328/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Bill replied to the topic New Kit in the forum Kit Chat</title>
				<link>https://southperthrouleurs.com.au/activity/p/19325/</link>
				<pubDate>Tue, 24 Feb 2015 09:34:47 +0800</pubDate>

									<content:encoded><![CDATA[<p>The new kit design is great.<br />
The people who give up their time for the Club (including volunteering for the Kit Committee) are great.<br />
People who bag the Club (and its&#8217; kit) are rubbish&#8230;</p>
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				<title>Bill replied to the topic Tour Down Under in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/19086/</link>
				<pubDate>Sun, 28 Dec 2014 04:43:49 +0800</pubDate>

									<content:encoded><![CDATA[<p>Andrew<br />
This close to the TdU accommodation in Adelaide may be difficult to come by, especially apartments in the CBD.<br />
The TdU Event Village is the centre of activity for the week &#8211; Team Presentations, Movies, Concerts, Equipment, Beer tents. It is located smack bang in the centre of the CBD on King William Street where it crosses Grote / Wakefield&hellip;<span class="activity-read-more" id="activity-read-more-19086"><a href="https://southperthrouleurs.com.au/activity/p/19086/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/12/13/spr-quarterly-breakfast-and-christmas-ride/comment-page-1/#comment-19373</link>
				<pubDate>Sun, 14 Dec 2014 05:37:16 +0800</pubDate>

									<content:encoded><![CDATA[<p>Yes Please. I love Santa &#8230;.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post <a href="https://southperthrouleurs.com.au/?p=30066" rel="nofollow ugc"></a><a href="https://southperthrouleurs.com.au/wp-content/uploads/2014/12/christmas_santa_on_a_bike.jpg" rel="nofollow ugc"></a>

The year is not over yet, there is still fun to be had.

Save this date on your calendar, <span><strong>Saturday 20 December 2014</strong> </span>is:

1 – Our annual christmas ride – dress up in spirit of Chr [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill replied to the topic Tour Down Under in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/18973/</link>
				<pubDate>Sun, 14 Dec 2014 05:35:12 +0800</pubDate>

									<content:encoded><![CDATA[<p>Hi Patrick<br />
You will find quite a few kermit green SPR kits riding in Adelaide during the TdU. And a lot of familiar faces congregating at the Event Village of an afternoon for a beer, a look at the films, the cycling equipment stalls, the merchandise offers and of course &#8211; to meet the pro athletes!<br />
I will be there Fri 16/1 &#8211; Tues 27/1 so i can&hellip;<span class="activity-read-more" id="activity-read-more-18973"><a href="https://southperthrouleurs.com.au/activity/p/18973/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/12/04/sproolers-south-perth-rouleurs-out-of-lycra-event/comment-page-1/#comment-19330</link>
				<pubDate>Fri, 05 Dec 2014 04:56:33 +0800</pubDate>

									<content:encoded><![CDATA[<p>Yes please!</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post <a href="https://southperthrouleurs.com.au/?p=30011" rel="nofollow ugc"></a>It&#8217;s Christmas&#8230; let&#8217;s Party! This year &#8220;SPROOLERS&#8221; (South Perth Rouleurs Out Of Lycra Event) is being held at The Empire Bar in Rivervale on Thursday 18th December 2014 from 630 PM [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/11/16/mandurah-70-3-race-report/comment-page-1/#comment-19266</link>
				<pubDate>Mon, 17 Nov 2014 13:07:19 +0800</pubDate>

									<content:encoded><![CDATA[<p>Legend. Imagine how fast you will go when you have a bit more experience!<br />
Bloody amazing effort and superb result Ben.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post <a href="https://southperthrouleurs.com.au/wp-content/uploads/2014/11/Ben-run.jpg" rel="nofollow ugc"></a>by Ben Madsen

After getting back into some running after a long hiatus due to injury and looking for a new challenge I decided that Mandurah 70.3 (a half iron man) would be a great event [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill replied to the topic State MTB XC Championships in the forum Racing</title>
				<link>https://southperthrouleurs.com.au/activity/p/18573/</link>
				<pubDate>Mon, 29 Sep 2014 13:29:44 +0800</pubDate>

									<content:encoded><![CDATA[<p>And &#8211; good news : The Carters Road Pines have been given a 12 month reprieve from logging. So we get to enjoy these awesome trails a little longer &#8230;.</p>
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				<title>Bill replied to the topic State MTB XC Championships in the forum Racing</title>
				<link>https://southperthrouleurs.com.au/activity/p/18572/</link>
				<pubDate>Mon, 29 Sep 2014 13:27:56 +0800</pubDate>

									<content:encoded><![CDATA[<p><img loading="lazy" src="https://www.facebook.com/photo.php?fbid=937504912931173&amp;set=pcb.937504952931169&amp;type=1&amp;theater" alt="" /></p>
<p>The 2014 MTB XC State Championships were held on Sunday 28th September at Carters rd Pines, Margaret River.<br />
The course was fast, flowy, technical in places, and contained plenty of hills &#8211; making it an ideal Championships Course which rewarded the fit athletes with good bike handling skills.</p>
<p>The weather was perfect for MTB &#8211; cool, rain showers&hellip;<span class="activity-read-more" id="activity-read-more-18572"><a href="https://southperthrouleurs.com.au/activity/p/18572/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Bill started the topic State MTB XC Championships in the forum Racing</title>
				<link>https://southperthrouleurs.com.au/activity/p/18509/</link>
				<pubDate>Mon, 15 Sep 2014 12:38:13 +0800</pubDate>

									<content:encoded><![CDATA[<p>Entries for the 2014 State Mountainbike Cross Country MTB XC Championships have just opened.<br />
The event is on the long weekend, Sunday 29th September and is being held at the amazing Carter&#8217;s Road Pines trail network 2km north of Margaret River.<br />
Go across to the PMBC or WAMBA sites to register (entry is only $35 and is age-graded).</p>
<p>It will be a&hellip;<span class="activity-read-more" id="activity-read-more-18509"><a href="https://southperthrouleurs.com.au/activity/p/18509/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/09/10/spr-quarterly-breakfast/comment-page-1/#comment-19120</link>
				<pubDate>Thu, 11 Sep 2014 02:54:49 +0800</pubDate>

									<content:encoded><![CDATA[<p>Oooooh yeah baby &#8211; yes please!!</p>
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				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post <strong>Calling out all South Perth Rouleurs to a famous Dome breakfast!</strong>

The next Dome breakfast will be on Saturday 20 September 2014 at Dome Westralia Plaza after the main ride from 8:40am. [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill replied to the topic Some New top end SPR kit for sale - mens &#039;L&#039; in the forum Kit Chat</title>
				<link>https://southperthrouleurs.com.au/activity/p/18382/</link>
				<pubDate>Fri, 15 Aug 2014 11:05:35 +0800</pubDate>

									<content:encoded><![CDATA[<p>Andrew &#8211; I&#8217;d love the gloves please $25. Bill (text sent)<br />
Cheers</p>
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/07/08/tour-de-france-night/comment-page-1/#comment-18939</link>
				<pubDate>Wed, 09 Jul 2014 13:16:46 +0800</pubDate>

									<content:encoded><![CDATA[<p>Yes please. Juste un merci.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post <strong>Calling all<span> SPROOLERS</span>! </strong>Join us to experience the excitement and exhilaration this time is… the <strong><span>Tour de France</span>!
</strong>
Yes, it is another <em>“South Perth Rouleurs Out Of Lycra Event”</em>. In spirit [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill started the topic CYCLOCROSS RACING - Race or Spectate in the forum Racing</title>
				<link>https://southperthrouleurs.com.au/activity/p/18092/</link>
				<pubDate>Tue, 08 Jul 2014 12:50:52 +0800</pubDate>

									<content:encoded><![CDATA[<p>Have you ever wondered what it &#8220;IS&#8221; about cyclocross racing????<br />
The custom bikes, the super-fit athletes, the tortuous courses, the technical handling skills, the crazy spectators&#8230;..<br />
Well, this weekend is your best ever opportunity to experience it all first hand as the National Cyclocross Series hits Perth!!!</p>
<p>Round 3 is Saturday 12th July at&hellip;<span class="activity-read-more" id="activity-read-more-18092"><a href="https://southperthrouleurs.com.au/activity/p/18092/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/06/27/whom-did-i-ride-with-the-other-day-name-stickers-for-bike-and-helmet/comment-page-1/#comment-18898</link>
				<pubDate>Sat, 28 Jun 2014 03:12:57 +0800</pubDate>

									<content:encoded><![CDATA[<p>They last very well &#8211; mine are still in good condition.<br />
And these make a great gift idea for someone you care about &#8230;.<br />
Dr Evil on a Cervelo</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/heiko/" rel="nofollow ugc">jens</a> wrote a new post With now over 400 members it is somewhat difficult to know whom you have been riding with the other week. A sticker on your bike and on your helmet will help during a quick chat on the bike or [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/06/12/ride-routes-14th-15th/comment-page-1/#comment-18848</link>
				<pubDate>Thu, 12 Jun 2014 11:48:00 +0800</pubDate>

									<content:encoded><![CDATA[<p>Colonel Speedy Wheels &#8230;</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post <a href="https://southperthrouleurs.com.au/?p=28626" rel="nofollow ugc"></a><a href="https://southperthrouleurs.com.au/wp-content/uploads/2014/06/10394109_761654733879523_1764993325511050268_n.jpg" rel="nofollow ugc">

sometimes you just have to remember how much fun it is to ride your bike.  when it is the middle of winter and you are still training for races, it can be hard to motivate yourself to [&hellip;]</a>			]]></content:encoded>
				
				
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				<title>Bill replied to the topic Assorted Jerseys &#038; kit Medium in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/17889/</link>
				<pubDate>Sat, 07 Jun 2014 11:16:50 +0800</pubDate>

									<content:encoded><![CDATA[<p>I noticed the homeless guy under the Burswood Bridge in a retro &#8220;Formaggio&#8221; jersey this morning&#8230;<br />
And last night the window washers at the traffic lights near the airport cleaned my windscreen with a sleeveless 2XU Tri top&#8230;.<br />
Just sayin&#8230;.</p>
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				<title>Bill replied to the topic TDU for beginners  in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/17826/</link>
				<pubDate>Tue, 03 Jun 2014 15:38:22 +0800</pubDate>

									<content:encoded><![CDATA[<p>Yep Justin you are right &#8211; I got my dates wrong by one day&#8230;<br />
The People&#8217;s Choice Crit is Sunday 18th Jan and the last stage of TdU is Sunday 25th Jan.</p>
<p>You will have a great time &#8211; the whole city of Radelaide comes alive and supports the event! The &#8220;buzz&#8221; starts around Sat 17th&#8230;<br />
You may want to go to a couple of the race starts (usually in an&hellip;<span class="activity-read-more" id="activity-read-more-17826"><a href="https://southperthrouleurs.com.au/activity/p/17826/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Bill replied to the topic Learn Novice Track Riding Skills in the forum Training</title>
				<link>https://southperthrouleurs.com.au/activity/p/17821/</link>
				<pubDate>Tue, 03 Jun 2014 10:59:07 +0800</pubDate>

									<content:encoded><![CDATA[<p>Yes, thanks BOSS.</p>
<p>To clarify &#8211; the session will run 6.30-8.30ish.<br />
Cost is $20 which includes a hire track bike.<br />
It is better if you bring your normal cycle shoes and pedals to use.<br />
Just turn up on the day &#8211; no need to pre-register.</p>
<p>Remember it will be COLD at the track so dress accordingly.</p>
<p>Keep pedalling, turn left and don&#8217;t go too slow &#8230;&#8230;</p>
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				<title>Bill started the topic Learn Novice Track Riding Skills in the forum Training</title>
				<link>https://southperthrouleurs.com.au/activity/p/17809/</link>
				<pubDate>Mon, 02 Jun 2014 13:29:55 +0800</pubDate>

									<content:encoded><![CDATA[<p>Fellow SPR riders &#8211; have you ever watched the track racing stars race around the banked wooden walls of the velodrome and thought, &#8220;I&#8217;d like to have a go at that&#8230;&#8221;?<br />
Maybe it was on TV watching the Olympics, or maybe it was out at Midvale for the Track Grand Prix after riding the Swan Valley Cyclosportif.?</p>
<p>Well, this Friday 6th June 2014, Track&hellip;<span class="activity-read-more" id="activity-read-more-17809"><a href="https://southperthrouleurs.com.au/activity/p/17809/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Bill replied to the topic TDU for beginners  in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/17808/</link>
				<pubDate>Mon, 02 Jun 2014 12:46:19 +0800</pubDate>

									<content:encoded><![CDATA[<p>Justin<br />
Make sure you are there for either the People&#8217;s Choice Crit on Sunday 19th or the last TDU Stage (Stage 6) on Australia Day 26th. Both are on inner city circuits and offer a great viewing opportunity.<br />
Get a hotel / apartment in the CBD &#8211; within walking distance of the event centre at Victoria Square (corner Grote St &amp; King William St). You&hellip;<span class="activity-read-more" id="activity-read-more-17808"><a href="https://southperthrouleurs.com.au/activity/p/17808/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/05/28/spr-notice-of-dome-breakfast/comment-page-1/#comment-18735</link>
				<pubDate>Wed, 28 May 2014 12:40:35 +0800</pubDate>

									<content:encoded><![CDATA[<p>Excellent. Yes please.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post <strong>Calling out all South Perth Rouleurs to a famous Dome breakfast!</strong>

Exciting time folks, note this down in your calendar!

The next Dome breakfast will be on Saturday 7 June 2014 at [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill replied to the topic New Forza Saddle, Handlebars &#038; stem in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/17706/</link>
				<pubDate>Sun, 25 May 2014 04:04:40 +0800</pubDate>

									<content:encoded><![CDATA[<p>Hello<br />
I could be interested in some / all of these items &#8211; can you give details?<br />
Model and size / measurements of the saddle, stem and bars please &#8230;.<br />
Cheers<br />
Bill</p>
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/05/15/ride-routes-17th-18th-may-2/comment-page-1/#comment-18658</link>
				<pubDate>Sat, 17 May 2014 10:48:20 +0800</pubDate>

									<content:encoded><![CDATA[<p>Love your work Stu!!!</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post <a href="https://southperthrouleurs.com.au/?p=28408" rel="nofollow ugc"></a><a href="https://southperthrouleurs.com.au/wp-content/uploads/2014/05/bling-giro.jpg" rel="nofollow ugc">

what a week it has been for aussie cycling.  with both the giro and the tour of california on at the same time, many teams are spreading it thin.  however, the aussies have been going w [&hellip;]</a>			]]></content:encoded>
				
				
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/05/09/giro-ditalia-club-night/comment-page-1/#comment-18621</link>
				<pubDate>Sat, 10 May 2014 12:51:16 +0800</pubDate>

									<content:encoded><![CDATA[<p>Yes Please, Bill D</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/anabi/" rel="nofollow ugc">Amanda Nabi</a> wrote a new post <strong>Calling all SPROOLERS! </strong>Join us to experience the excitement and exhilaration that is… the <strong>Giro d’Italia!<a href="https://southperthrouleurs.com.au/2014/05/09/giro-ditalia-club-night/giro-d/" rel="attachment wp-att-28391" rel="nofollow ugc"></a></strong>

Yes, it is another <em>“South Perth Rouleurs Out Of Lycra Event”</em> at Sopranos Pi [&hellip;]			]]></content:encoded>
				
				
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				<title>Bill replied to the topic winners gels in the forum Classifieds</title>
				<link>https://southperthrouleurs.com.au/activity/p/17531/</link>
				<pubDate>Thu, 08 May 2014 12:56:22 +0800</pubDate>

									<content:encoded><![CDATA[<p>SOLD !!!!<br />
(Not to be used as the sole source of dietary nutrition &#8230;.)</p>
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				<title>Bill posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/05/07/absa-cape-epic-2014/comment-page-1/#comment-18605</link>
				<pubDate>Thu, 08 May 2014 10:12:37 +0800</pubDate>

									<content:encoded><![CDATA[<p>RESPECT Nige.<br />
Isn&#8217;t it meant to be &#8220;Train Hard, play easy&#8221;?<br />
I especially like your 10 Learning Points. Wise words.<br />
Good luck with CE #5 🙂</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/nigelnosering/" rel="nofollow ugc">Nigel</a> wrote a new post <a href="https://southperthrouleurs.com.au/?p=28339" rel="nofollow ugc"></a><a href="https://www.youtube.com/watch?v=vQPvu_LOUaE" rel="nofollow ugc">The ABSA Cape Epic is regarded as one of, if not the hardest multi day mountain bike races in the world and is the only HC rated UCI race for MTB.</a> World and National Champions in XC, Enduro, [&hellip;]			]]></content:encoded>
				
				
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