<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>South Perth Rouleurs | Stephanie Lim | Activity</title>
	<link>https://southperthrouleurs.com.au/members/stephanie-lim/activity/</link>
	<atom:link href="https://southperthrouleurs.com.au/members/stephanie-lim/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Stephanie Lim.</description>
	<lastBuildDate>Fri, 13 Nov 2026 16:53:40 +0800</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">b2f4309a974f99f7ce909271c4d0bdd4</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2016/05/05/supercross16-race-report/comment-page-1/#comment-20570</link>
				<pubDate>Fri, 06 May 2016 08:00:26 +0800</pubDate>

									<content:encoded><![CDATA[<p>WA Cyclocross have the Numbat Cup races on Sunday afternoons. The current schedule starts on the 22nd May in Guilford (22nd May, 12th June, 26th June, 10th July, 7th August, 28th August).</p>
<p>For more info join the &#8220;WA Cyclocross&#8221; facebook group, registration info is always posted in the group. It would be great to see more SPR green out there!</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post Race report by Louise Carson.

Cross, cross, cross! No I don’t have anger management issues, but that is all I have heard about in our household for the past few years as I am married to a [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1f8e01c3a6ea33f7f46a59b406b7afa8</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2016/03/07/reminder-on-agm-and-quarterly-breakfast/comment-page-1/#comment-20454</link>
				<pubDate>Fri, 11 Mar 2016 01:23:24 +0800</pubDate>

									<content:encoded><![CDATA[<p>Me please!</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post The South Perth Cycle Club Annual General Meeting  will be held on Saturday, 12 March 2016 at 9am.  This will be held at Dome Westralia Plaza (5/167 St Georges Terrace, Perth) following t [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">7a32df168cc29ad4d3b73a24ae819f9f</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/12/10/spr-quarterly-breakfast-and-christmas-ride-2/comment-page-1/#comment-20133</link>
				<pubDate>Sun, 13 Dec 2015 04:34:08 +0800</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;ll be there</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post So the Christmas festive is just around in the corner&#8230; what an exciting time ahead!

Leading up to your break, we will have our quarterly breakfast and Christmas Ride next Saturday. [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2875c85d3f0b3daed65af9bfa797802b</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/10/15/rescheduled-spr-dome-quarterly-breakfast/comment-page-1/#comment-20070</link>
				<pubDate>Thu, 15 Oct 2015 08:38:15 +0800</pubDate>

									<content:encoded><![CDATA[<p>Me please</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post 
The Quarterly Breakfast is now on  Saturday 24 October 2015 after the main ride from 8:40 AM. The cost is $15 per person (please bring exact cash!) It will get you a hot drink and ac [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b90ac1c2884c51797fbfb9b162829747</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/10/11/fancy-cycling-with-your-friends-and-family-in-italy-yes-please/comment-page-1/#comment-20067</link>
				<pubDate>Mon, 12 Oct 2015 08:53:42 +0800</pubDate>

									<content:encoded><![CDATA[<p>Me please!</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/leigho/" rel="nofollow ugc">Leigh</a> wrote a new post <strong><a href="https://watery-wine.flywheelsites.com/?p=32583" rel="nofollow ugc">Fancy cycling with your friends and family in Italy? Yes please!</a></strong><a href="https://watery-wine.flywheelsites.com/?p=32583" rel="nofollow ugc"></a> Cycle Italian Style!    One of the most enjoyable aspects of cycling is having friends to share the ride. This year we were [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f5fbf6aa52fd2bc5e9a68519edf9e160</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/07/22/collie-donnybrook-cycling-classic-entries-close-6th-august/comment-page-1/#comment-19966</link>
				<pubDate>Thu, 06 Aug 2015 09:45:14 +0800</pubDate>

									<content:encoded><![CDATA[<p>Registered. Am counting on the largest possible handicap. If I&#8217;m in with Lesley I&#8217;m screwed 😉</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/daveman/" rel="nofollow ugc">Daveman</a> wrote a new post It seems that road racing has hibernated for the depths of winter. Get out the warm gear and think about getting ready for the Collie Donnybrook Classic.
The race is the second oldest [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f22aad6225216504881956b135b29a09</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/06/25/tour-de-france-night-at-petite-mort/comment-page-1/#comment-19904</link>
				<pubDate>Mon, 06 Jul 2015 03:54:01 +0800</pubDate>

									<content:encoded><![CDATA[<p>Billet achete, j&#8217;arrive.<br />
(I&#8217;m coming)</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post The next SPR Social event is on!

If you have missed Giro d&#8217;Italia night, better do not miss this one.



Where : Petite Mort Restaurant in Shenton Park 

When : Sunday 12 July [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">96d603f7e8fb2bbbfed9a6148ec39176</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/06/25/tour-de-france-night-at-petite-mort/comment-page-1/#comment-19900</link>
				<pubDate>Sun, 05 Jul 2015 09:58:59 +0800</pubDate>

									<content:encoded><![CDATA[<p>Yup, if you check the Petit Mort website, there&#8217;s a $59 set menu which includes a vego option! See you there</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post The next SPR Social event is on!

If you have missed Giro d&#8217;Italia night, better do not miss this one.



Where : Petite Mort Restaurant in Shenton Park 

When : Sunday 12 July [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">8e1676f973c71b39ac7bf1263fc524e9</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/06/16/tour-of-margaret-river-2015-its-coming/comment-page-1/#comment-19865</link>
				<pubDate>Mon, 29 Jun 2015 14:21:27 +0800</pubDate>

									<content:encoded><![CDATA[<p>Hi Jeff, more details and basic costs here. Add more for accommodation (4 nights minimum)  and transport.<br />
 <a href="https://southperthrouleurs.com.au/tour-of-margaret-river/comment-page-1/#comment-19863" rel="nofollow ugc">https://southperthrouleurs.com.au/tour-of-margaret-river/comment-page-1/#comment-19863</a><br />
For event information see the Tour of Margaret River website</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/daveman/" rel="nofollow ugc">Daveman</a> wrote a new post Yes, yes! The best event on the road racing calendar is the Satalyst Tour of Margaret River. This event has gone from humble beginnings to be one of the biggest Pro-Am cycling events in the [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">fdaff7487211785a1d1e95798813ae69</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/06/07/spr-quarterly-breakfast-june-15/comment-page-1/#comment-19788</link>
				<pubDate>Fri, 12 Jun 2015 22:29:11 +0800</pubDate>

									<content:encoded><![CDATA[<p>Me please!</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post Calling out all South Perth Rouleurs to a famous Dome breakfast!



The next quarterly breakfast will be on Saturday 13 June 2015 at Dome Westralia Plaza after the main ride from 8: [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">30c672e176e01f46d62b5ded657a44fa</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/05/08/tom-lowry-race-report/comment-page-1/#comment-19672</link>
				<pubDate>Sat, 09 May 2015 02:45:46 +0800</pubDate>

									<content:encoded><![CDATA[<p>Dave has been a bit generous with the truth! I was the only women riding D grade open and so therefore was the first woman across the line. Ladies, you too can experience this kind of success by giving it a red hot go!</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/daveman/" rel="nofollow ugc">Daveman</a> wrote a new post <a href="https://southperthrouleurs.com.au/?p=31098" rel="nofollow ugc"></a>Sarah Smith has kindly written a race report from the Tom Lowry Road race. Lorna Henson and her worked really well in B grade and came away with great results. C grade men also did really [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4bffea99c71deba841c73873e1726323</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/05/06/giro-ditalia-sproolers-pizza-pasta-night/comment-page-1/#comment-19662</link>
				<pubDate>Thu, 07 May 2015 08:52:43 +0800</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;ll be there flying solo (other half is in Italy for &#8220;work&#8221;).</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post <strong> </strong>
Yes, it’s on again. The first SPR Out Of Lycra Event for 2015. The Giro d’Italia Dinner was one of the highlights on our SPR Social Calendar last year and many people missed out so t [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">483b96a0ceff61f96bfab959ead8668e</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/04/26/tom-lowry-races-next-weekend-more-info/comment-page-1/#comment-19639</link>
				<pubDate>Wed, 29 Apr 2015 08:57:51 +0800</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;ve registered for the D grade road race and am a bit nervous about racing against boys for the first time! But according to Dave&#8217;s rough guide I&#8217;m probably in the right place.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/mike/" rel="nofollow ugc">mike</a> wrote a new post <a href="https://southperthrouleurs.com.au/?p=30978" rel="nofollow ugc"></a>As a follow-up to the Race Committee&#8217;s impressive all-encompassing <a title="Earlier Tom Lowry advert" href="https://southperthrouleurs.com.au/2015/04/20/stan-gurney-vc-memorial-crit-midland-100-race-report-club-champs-update-tom-lowry-cyclassic/" rel="nofollow ugc">post</a>, the Collie Cycle club have released more info about their races taking place next weekend.

SATURDAY EVENT [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2c46973c042600c023cac6802b8cb7cc</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/03/29/3rd-annual-vice-presidents-ride-good-friday/comment-page-1/#comment-19594</link>
				<pubDate>Mon, 30 Mar 2015 11:50:36 +0800</pubDate>

									<content:encoded><![CDATA[<p>Yep, there will definitely be a Main 2 paced ride which will leave at the same time. I think the current plan is to leave with the group and decide to split at the first regroup point. Discussion is on the SPR chicks facebook page, I&#8217;ll make sure they update plans on the blog as well.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/julian/" rel="nofollow ugc">Julian Johnson</a> wrote a new post As has been mentioned on the ride routes summary, the 3rd Annual Vice President’s Ride will take place on Good Friday, starting at 6 am from the car park.  The ride follows the th [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">eefdcbda2ca8c43f2cad7827373993cd</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2015/03/13/2015-three-peaks-challenge/comment-page-1/#comment-19537</link>
				<pubDate>Fri, 13 Mar 2015 09:01:09 +0800</pubDate>

									<content:encoded><![CDATA[<p>Great ride report Laurensia, all the hard work paid off! </p>
<p>A friend based in Vic also mentioned he rode with some SPR peeps for a bit (hurrah!)</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post <a href="https://southperthrouleurs.com.au/?p=30537" rel="nofollow ugc"></a>If you have been riding with SPR since last year, you might have read my blog  entry on three peaks challenge. I tasted the bitterness of not completing this epic event last year. 2015 is [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a31178af20a7c4f974fa5157fc7920b3</guid>
				<title>Stephanie Lim started the topic 3 Dams partner wanted in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/19344/</link>
				<pubDate>Tue, 03 Mar 2015 07:55:52 +0800</pubDate>

									<content:encoded><![CDATA[<p>Hi All, my 3 Dams partner has had to pull out and so I&#8217;m searching for a replacement partner. I&#8217;m a solid Main 2 pace and have been riding the SPR Sunday short hills regularly. Am looking for a similarly paced rider and would like to ride the Dams in SPR greens. I can provide baked goods and good company in return. </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">afc364a61dd44c5b767bdca8bbfeccfb</guid>
				<title>Stephanie Lim replied to the topic Saturday 14th Feb  Transitional Ride in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/19287/</link>
				<pubDate>Tue, 17 Feb 2015 14:31:32 +0800</pubDate>

									<content:encoded><![CDATA[<p>Hi Gordon, </p>
<p>Thanks for your comments. You&#8217;re right, our riders should have let you know they were passing. </p>
<p>The transitional group and Main 4 are regroup rides (Main 3 if there is no Main 4) and don&#8217;t leave riders behind. If the faster Main groups drop a rider the group generally doesn&#8217;t stop as they&#8217;ll be picked up by the next group behind&hellip;<span class="activity-read-more" id="activity-read-more-19287"><a href="https://southperthrouleurs.com.au/activity/p/19287/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cefb2555754443201888f8ba293bfff8</guid>
				<title>Stephanie Lim replied to the topic Uploading Ride Routes to Garmin in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/19210/</link>
				<pubDate>Fri, 23 Jan 2015 13:06:27 +0800</pubDate>

									<content:encoded><![CDATA[<p>Hey Paul,</p>
<p>When I click that link it goes to the new Garmin connect and I can click on &#8220;Upload to Device&#8221; and it works. I did recently have to download Garmin Express which seems to interface between Garmin connect and my 810 (even though I remember downloading something like it in the past, I had to re-download it?) </p>
<p>Hope that helps (the garmin&hellip;<span class="activity-read-more" id="activity-read-more-19210"><a href="https://southperthrouleurs.com.au/activity/p/19210/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">09843ec0423500ddc93c93d4c3aae1e5</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/12/13/spr-quarterly-breakfast-and-christmas-ride/comment-page-1/#comment-19410</link>
				<pubDate>Fri, 19 Dec 2014 01:37:48 +0800</pubDate>

									<content:encoded><![CDATA[<p>Me please!</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post <a href="https://southperthrouleurs.com.au/?p=30066" rel="nofollow ugc"></a><a href="https://southperthrouleurs.com.au/wp-content/uploads/2014/12/christmas_santa_on_a_bike.jpg" rel="nofollow ugc"></a>

The year is not over yet, there is still fun to be had.

Save this date on your calendar, <span><strong>Saturday 20 December 2014</strong> </span>is:

1 – Our annual christmas ride – dress up in spirit of Chr [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">572af2511de1a570c0bd51724d59b965</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/12/04/sproolers-south-perth-rouleurs-out-of-lycra-event/comment-page-1/#comment-19386</link>
				<pubDate>Mon, 15 Dec 2014 11:40:19 +0800</pubDate>

									<content:encoded><![CDATA[<p>I am in, plus Mike and Charlotte (3 in total)</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post <a href="https://southperthrouleurs.com.au/?p=30011" rel="nofollow ugc"></a>It&#8217;s Christmas&#8230; let&#8217;s Party! This year &#8220;SPROOLERS&#8221; (South Perth Rouleurs Out Of Lycra Event) is being held at The Empire Bar in Rivervale on Thursday 18th December 2014 from 630 PM [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2c761de5f3962bf077bc4b4aa3a70b5d</guid>
				<title>Stephanie Lim replied to the topic Can you lend me a road bike? in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/18828/</link>
				<pubDate>Sun, 23 Nov 2014 10:08:33 +0800</pubDate>

									<content:encoded><![CDATA[<p>Hi Bryan, what dates does she need them? Also, if she can&#8217;t find one to borrow About Bike Hire rents out decent road bikes in her size (have borrowed from them before). If she can, it&#8217;s probably best if she brings her own shoes as they can be hard to borrow. </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cf6f60be963edc62d57138bb022691bf</guid>
				<title>Stephanie Lim started the topic Bike maintanence course in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/18671/</link>
				<pubDate>Tue, 21 Oct 2014 02:38:32 +0800</pubDate>

									<content:encoded><![CDATA[<p>Just a FYI. City of Vincent are running 2.5 hour bike maintenence courses in November. They&#8217;re run by the Bike Dr (who are lovely hipsters) and cover Basics (basic servicing, puncture repair, chain maintenance) OR Advanced (drivetrain maintenance) for $15 (or $10 if you&#8217;re a city of Vincent resident). </p>
<p>I&#8217;ve registered for the Advanced session on&hellip;<span class="activity-read-more" id="activity-read-more-18671"><a href="https://southperthrouleurs.com.au/activity/p/18671/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3f5838fd9dbd22704f3ebc5c1b0bdde1</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/09/24/free-ladies-skills-sessions-non-members-welcome/comment-page-1/#comment-19168</link>
				<pubDate>Wed, 24 Sep 2014 06:51:01 +0800</pubDate>

									<content:encoded><![CDATA[<p>What level of cycling ability is required? I have a friend who&#8217;s just starting out on her first road bike but doesn&#8217;t have much confidence and definitely doesn&#8217;t have clip-in shoes. Would this be suitable for her? </p>
<p>And then I have another friend who rides regularly with clip-ins (she&#8217;s a tri girl) but would probably appreciate some skills help&hellip;<span class="activity-read-more" id="activity-read-more-18557"><a href="https://southperthrouleurs.com.au/2014/09/24/free-ladies-skills-sessions-non-members-welcome/comment-page-1/#comment-19168" rel="nofollow ugc">[Read more]</a></span></p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/leigho/" rel="nofollow ugc">Leigh</a> wrote a new post <a href="https://southperthrouleurs.com.au/wp-content/uploads/2014/09/SPR-Group-Skills-Ladies.jpg" rel="nofollow ugc"></a>

Saturday, 4th October &#8211; 7am – Coode St Jetty Car Park, South Perth

Thank you to all the ladies who braved the freezing cold and participated in the June ladies session. Despite all t [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">0f469f4c87aecd9e5dd40a16365d3b9d</guid>
				<title>Stephanie Lim replied to the topic Slower Hills Ride in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/18490/</link>
				<pubDate>Thu, 11 Sep 2014 13:12:44 +0800</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;d be keen. I also have a friend who would definitely be keen. She came along to hills last week and got spat out when SPR started climbing (I didn&#8217;t leave her alone, she was with another friend).</p>
<p>Currently I&#8217;m just making the normal hills ride wait for me but they might tire of that soon!</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ae1956e8aba1f9644f2bce122ec06821</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/08/26/80-fitness-20-balls/comment-page-1/#comment-19090</link>
				<pubDate>Wed, 27 Aug 2014 03:31:29 +0800</pubDate>

									<content:encoded><![CDATA[<p>Great read and great title!</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/annakate/" rel="nofollow ugc">annakate</a> wrote a new post <a href="https://southperthrouleurs.com.au/?p=29469" rel="nofollow ugc"></a>3 weeks ago I got a call from the Niche Living Hall Women’s Racing Team saying someone had pulled out of their team for the NRS Tour of King Valley and would I step in.

Happy t [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">08138ea35d30c022bc2fad751bd793e1</guid>
				<title>Stephanie Lim changed their profile picture</title>
				<link>https://southperthrouleurs.com.au/activity/p/18128/</link>
				<pubDate>Fri, 11 Jul 2014 00:57:58 +0800</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">71ca202e4ce56b117a26463b35fba5b6</guid>
				<title>Stephanie Lim replied to the topic Main 1 crash saturday 21st in the forum Training</title>
				<link>https://southperthrouleurs.com.au/activity/p/17981/</link>
				<pubDate>Mon, 23 Jun 2014 02:44:44 +0800</pubDate>

									<content:encoded><![CDATA[<p>Craig Duarte was one of them. He is surprisingly ok (his words not mine) for coming off at high speeds and his bike made it too. (Care of his strava feed)</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">da44eae75a0b699dfe1c61eac3bf2777</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/06/12/ride-routes-14th-15th/comment-page-1/#comment-18851</link>
				<pubDate>Fri, 13 Jun 2014 00:22:59 +0800</pubDate>

									<content:encoded><![CDATA[<p>Sir Mighty Ninja. I may make this permanent.</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/admin/" rel="nofollow ugc">elPrez</a> wrote a new post <a href="https://southperthrouleurs.com.au/?p=28626" rel="nofollow ugc"></a><a href="https://southperthrouleurs.com.au/wp-content/uploads/2014/06/10394109_761654733879523_1764993325511050268_n.jpg" rel="nofollow ugc">

sometimes you just have to remember how much fun it is to ride your bike.  when it is the middle of winter and you are still training for races, it can be hard to motivate yourself to [&hellip;]</a>			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e063e28f545481968cab205141e802d6</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/05/28/spr-notice-of-dome-breakfast/comment-page-1/#comment-18813</link>
				<pubDate>Fri, 06 Jun 2014 04:08:16 +0800</pubDate>

									<content:encoded><![CDATA[<p>+1 for me please 🙂</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/laurensia/" rel="nofollow ugc">Laurensia</a> wrote a new post <strong>Calling out all South Perth Rouleurs to a famous Dome breakfast!</strong>

Exciting time folks, note this down in your calendar!

The next Dome breakfast will be on Saturday 7 June 2014 at [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">9f40027b12f829d301d75badbf391be0</guid>
				<title>Stephanie Lim posted a new activity comment</title>
				<link>https://southperthrouleurs.com.au/2014/05/18/swan-valley-cyclo-team-leaders-wanted/comment-page-1/#comment-18708</link>
				<pubDate>Fri, 23 May 2014 10:10:54 +0800</pubDate>

									<content:encoded><![CDATA[<p>Hi, Can I be your one more? I&#8217;ve never done a Cyclo event either and would like to do it in the comfort of a big group of ladies. I ride Main 2 (but get dropped regularly).</p>
				<strong>In reply to</strong> -
				<a href="https://southperthrouleurs.com.au/members/carol/" rel="nofollow ugc">Carol Dowse</a> wrote a new post Swan Valley Cyclo Info Pak 2014 ALL RIDERS

NOTE: SPR are providing pastries for all members before the start of the ride and there will be an official SPR photo taken of the group [&hellip;]			]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">0724a8c9d598635d7f7d65a82271bc64</guid>
				<title>Stephanie Lim started the topic City of Vincent Bike Network Plan in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/17582/</link>
				<pubDate>Thu, 15 May 2014 11:03:28 +0800</pubDate>

									<content:encoded><![CDATA[<p>For those of us located North or if you ever travel that way, the City of Vincent&#8217;s proposed Bike Network Plan is in &#8220;community consultation&#8221; via an online form from the website below. It includes on-road lanes down Bulwer St, Oxford St and those nice green boxes at traffic lights that put cyclists up the front of traffic.</p>
<p>Feel free to have a&hellip;<span class="activity-read-more" id="activity-read-more-17582"><a href="https://southperthrouleurs.com.au/activity/p/17582/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9860b5e9535eddab90a8415d4897a4bd</guid>
				<title>Stephanie Lim commented on the post, ride routes 25th, 26th &#038; 27th april</title>
				<link>https://southperthrouleurs.com.au/2014/04/24/ride-routes-25th-26th-27th-april-3/comment-page-1/#comment-18564</link>
				<pubDate>Mon, 28 Apr 2014 01:24:52 +0800</pubDate>

									<content:encoded><![CDATA[<p>There was a small scrap in Main-2 on Marine Parade, Cottesloe where some riders ended up on the ground and a parked car got damaged (luckily nobody got hurt). We were riding 2 abreast on Marine Pde but my gut feel [&hellip;]</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">9d203349879b16800085335ceee5f428</guid>
				<title>Stephanie Lim replied to the topic Freeway Bike Hike in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/16166/</link>
				<pubDate>Wed, 19 Mar 2014 07:24:17 +0800</pubDate>

									<content:encoded><![CDATA[<p>Hi Scott, I&#8217;m in the &#8220;Experienced&#8221; start category so will probably have to start before you. If I can&#8217;t find anybody to ride with I may drop back to intermediate. I&#8217;m not sure if I&#8217;ll be at the Main 3 ride this weekend as I&#8217;m supposed to be doing a 6am fishing charter but I&#8217;ll message you my mobile!</p>
<p>Ross, what&#8217;s the best way to contact Carol? I&hellip;<span class="activity-read-more" id="activity-read-more-16166"><a href="https://southperthrouleurs.com.au/activity/p/16166/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c9e833a4105581147fa33892643f2112</guid>
				<title>Stephanie Lim commented on the post, 3 Peaks Challenge - Laurensia</title>
				<link>https://southperthrouleurs.com.au/2014/03/16/3-peaks-challenge-laurensia/comment-page-1/#comment-18355</link>
				<pubDate>Wed, 19 Mar 2014 07:10:28 +0800</pubDate>

									<content:encoded><![CDATA[<p>Super impressed with your effort and best of luck for next year!</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">aa37608883edc3040c08c2a0a324a4fd</guid>
				<title>Stephanie Lim started the topic Freeway Bike Hike in the forum General Discussion</title>
				<link>https://southperthrouleurs.com.au/activity/p/16104/</link>
				<pubDate>Thu, 13 Mar 2014 09:14:07 +0800</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;ve signed up for the 80km Freeway Bike Hike for the first time (23rd of March). Now, I&#8217;ve heard that it&#8217;s not the safest event but I&#8217;ve registered through my work and so now it&#8217;s all about minimising risk. </p>
<p>I was thinking, to make it safer I&#8217;d ideally ride with other SPR members in my speed range. I normally ride Main 3 edging slowly towards&hellip;<span class="activity-read-more" id="activity-read-more-16104"><a href="https://southperthrouleurs.com.au/activity/p/16104/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ebad999f3d9318f9aae157f82d267900</guid>
				<title>Stephanie Lim commented on the post, SPR Notice of Annual General Meeting (AGM) and Breakfast!</title>
				<link>https://southperthrouleurs.com.au/spr-notice-of-annual-general-meeting-agm/comment-page-1/#comment-15790</link>
				<pubDate>Mon, 11 Mar 2013 03:52:49 +0800</pubDate>

									<content:encoded><![CDATA[<p>I will be there.</p>
]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>