Novice Ride – Sat 30 Jan

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5 starters for “N” group today and not much to say as everyone worked well as a team, swapping turns on the front into the headwind, keeping up a nice steady pace and rolling through really well in both directions along Shelley.
The groups cohesive confidence is growing, so providing everyones happy, we’ll look at more of a ‘Road’ ride next week starting over the Narrows, west along Mounts Bay Rd, along UWA, through Dalkieth via Jutland Parade, Victoria Ave across Stirling Hwy, up past Swanbourne Station, left onto Curtin Ave, left into Eric St and then return same route (except we’ll use the bike path returning back along Mounts Bay Road). Its a little bit shorter but includes a few more gentle rises to warm up the lungs and legs !
Its a very popular ride route & we’ll probably get overtaken by a few ‘racing packs’ so its important to stay nice and tight and call as they come through.
Have a good week and see you next Sat
Cheers Mark_S

One thought on “Novice Ride – Sat 30 Jan”

  1. Best start to a roll though EVER guys. For anyone who wants to join SPR or has recently joined and not done group riding, a few sessions in novice is a great start to getting some techniques worked out in a smaller group. Mark is a great teacher… Look forward to the road ride next week.

    Champagne ride around Kings Park Wednesday 5-6pm for interval training (hills with a chance to catch your breath).

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