National Ride to Work day is on again and the date is Wednesday 17 October (a hard day to forget..it’s my daughter’s 5th birthday).

Every year there is a breakfast put on at various locations around Perth with the main one being in the city.  This year Perth Integrated Health, in conjunction with the City of Melville are putting one on at the Rowing Shed opposite the Shell Service Station at Canning Bridge.

I’ve attached the flyer, and if you have a look, it is not only Perth Integrated Health that will be there, but other displays of goodies for cyclists.  The good thing about this event is that it starts at 6am until all the food runs out. (Carlos, it actually starts at 7am for you so everyone else can get a chance to get at least some food….:P) Oh and Gilbo, I found another photo of you leading the Friday ride.

NATIONAL RIDE 2 WORK DAY BREAKFAST- CANNING BRIDGE -17 OCT 2012