ride routes 21st – 27th january

so i am still on holidays and as such i totally forgot what day it was.  a trip to ikea this evening meant that it wasn’t till we were driving home after 8pm that i realised that i still hadn’t done the ride routes. so, ride routes done. there has been a significant change to how we run our rides this past year and the ride leader program is responsible for that.  the members that wear the black jerseys are the ones that you need to look to for guidance and instruction.  please give them your full attention and take on board any advice/instructions they are giving you.  not just for your own safety, but also for those around you.

ride leader sponsor – the ride leader sponsor for january is Stadium Triathlon Club.  perth’s largest triathlon club caters for athletes of all abilities and has training programs to suit all goal.

 

ride routes – with seemingly half the club away at tdu, not sure what to expect for numbers this weekend. we may need to call on reinforcements for ride leaders if we don’t have enough.

saturday 21st january

ride starts under the narrows (cityside) at 5:30am

early lap – earlybird 40.93km spr special

all rides start at coode st carpark at 7:00am

development group –  novice shelley 36.06km spr saturday

transitional – trans shelley 40.59km spr saturday

fast & main groups – hale rd reverse 51.37km spr saturday

sunday 22nd january

all rides start at coode st carpark at 7:00am

development group – coffee ride

short – kal goose 67.63km spr sunday

long – haddrill rd 98.55km spr sunday

monday 23rd january

ride starts under the narrows (sth perth side) at 5:30am

south stock 33.76km spr monday

tuesday 24th january

ride starts under the narrows (cityside) at 5:30am

spr tuesday 36.37km (river ride)

ride starts frasers carpark at 5:45am

development group – interval training kings park

wednesday 25th january

ride starts raffles bike path at 5:30am

interval training – stock road repeats

thursday 26th january – aussie day

ride starts under the narrows (cityside) at 5:30arm

spr thursday 37.26km (cott & freo)

ride starts frasers carpark at 5:45am

development group – interval training kings park

all rides start at coode st carpark at 7:00am

fast and main – public hol 58.97km spr special

friday 27th january

ride starts under the narrows (sth perth side) at 5:30am

spr friday 42.01km (shelley)

friday training/recovery ride