Cape Heroic with Meegan Fyfield.
“Well home now after what was my longest ride to date. I did the Le Cape Heroic 300km in the best part of WA, Margaret River. We started at Margaret River up to Dunsborough, to Cape Naturaliste lighthouse, rode down my favourite road Caves Road, down to Augusta then to Cape Leewin Lighthouse and back to Margaret river via Caves Road which had the best lighting as the sun was setting. Was chuffed to share this experience with fab bunch of blokes, Greg Murray, Jon Hanson, Bryan Thurstan & Adrian Emilsen.”
Meegan became only the 2nd woman to complete the whole event since it began a few years ago. This is a unique event and on top of the kilometres is the fact that there are a number of unsealed sections to negotiate on your road bike. There were quite a few who rode this year but well done to the SPR members that headed down.
The Rules – just a reminder that it isn’t business as usual.
As we progress through WA’s phased approach to reopening, how the club interacts within itself and the wider community will also change.
Rightly or wrongly, the lack of community transmission in the state has meant that a lot of the social distancing rules have disappeared. As such we want to streamline what the requirements are from a club perspective. Basically there are 3 main things we want people to keep in mind.
- The virus can spread via human contact, so minimise the amount of touching between people and each others bikes/helmets etc.
- No spitting, snotting or sneezing within the group. If you need to, move to the back of the group, but please look behind you to make sure that it is clear of traffic. That is all traffic, not just bikes. We don’t want some dash-cam footage of someone blowing their nose on a car.
- Personal hygiene becomes very important in the spread of the virus so make sure that you either wash your hands whenever you can or carry a small container of hand sanitiser. Limit your exposure to common surfaces (chairs, tables) and don’t be sharing items.
SafeWA registration – As the state opens up to more interstate travelers, the risk of community spread could possibly increase. Contact tracing is an important way to contain the virus in case it finds it’s way into the community. Starting this Saturday, if you want to sit down for a coffee you must register your details at that premises. There are 2 ways to do this, register on a paper form, or scan a QR code on an app.
So, how do i get the app? Download the WA Government free app – SafeWA and sign up as an individual.
– Android users click here
– Apple phone users click here
We have had it pretty good in WA so far. Lets make sure that we can open up safely.
Juniors – Pre-Covid we had a fairly stable cohort of juniors that were riding every Saturday. We didn’t kick juniors off again straight after lockdown as we were not sure how long that freedom would last. Now coming towards the end of the year most of the regulars have other commitments/less interest in riding on a regular basis. As such we don’t really have a consistent leadership team to run it as we would like. Hopefully this may change post Christmas when the nice weather gets more people out and about, but like most of our rides, we will just play it by ear and let it develop organically.
Thursday Group Ride – There is now a fourth group available during the Thursday training ride leaving from the cityside of the narrows at 5:30am. This will be a Main 2+ speed and not the frantic pace of the rest of the Thursday groups. If you are interested in having a go at the Thursday ride and have thought it would be too fast, there is now an option for you.
Our commitment to Core Values – We are a diverse club that made a point early on of committing to a number of core values to which we have built everything upon. These are – Safe, Inclusive, Organised & Social. It is under these values that we want all club interaction to occur, whether on the road or in cyberspace. Please read the previous post so you understand what we as a club, expect from you as members.
Saturday Start Locations – In order to adhere to the new gathering regulations, we need to slightly change the meeting points of the groups. There is a 100 person gathering limit and when all groups are combined, we often exceed that when everyone is waiting for the start. There was a discussion about different start times for different groups, but what we settled on was moving half the groups to different sides of the carpark. This is not ideal as there are usually more cars using the eastern most parks, but we will just have to work around that for now. We understand that the COVID risk isn’t high, but it is more about how the club is viewed from outside. So, please congregate in the assigned locations, so we can continue to hold group rides in the future.
From the Ride Coordinator – Just a reminder for all riders, that this weekend is the first Saturday in the month and that we have agreed to extend the popular Saturday Hills ride option for another 2 months into December and January. So if our Sunday Hills options don’t satisfy you need to be amongst our wonderful landscape to the East, then you can at least double up this weekend on both days. Whatever cycling you do this weekend, be safe.
Saturday 5th December
- Ride starts under the Narrows (cityside) at 5:30am
- Early lap – earlybird 40.93km spr special
- All rides start at Coode st carpark at 7:00am
- Development group – novice shelley 36.06km spr saturday
- Transitional 1/2 – trans nth lake & shelley 40.50km spr saturday
- Fast/main – canning vale & welshpool 49.74km spr saturday
- Short Hills – wlsh weir 62.23km spr sunday
Sunday 6th December
- Rides start at Coode st carpark at 6:00am
- Development group – coffee ride
- Short – khna weir 72.23km spr sunday
- Long – f’berg urch obs 96.16km spr sunday
Monday 7th December
- Ride starts under the Narrows (Sth Perth side) at 5:30am
Tuesday 8th December
- Ride starts under the Narrows (cityside) at 5:30am
- Ride starts Frasers ave at 5:45am
- Development group – interval training kings park
Wednesday 9th December
- Ride starts Raffles bike path at 5:30am
- Interval training – stock road repeats
Thursday 10th December
- Ride starts under the Narrows (cityside) at 5:30am
- Ride starts Frasers ave at 5:45am
- Development group – interval training kings park
Friday 11th December
- Ride starts under the Narrows (Sth Perth side) at 5:30am