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Graham Hoskins replied to the topic VO2 max in the forum General Discussion 11 years ago

Here’s another one mate… at CRT

Wattbike and Interval Training

Weekly Rides

Monday
Stock Road	5:30 am	33.76 Km
Tuesday
River Loop	5:30 am	36.73 Km
Wednesday
Stock Road Repeats	5:30 am	Never-ending
Thursday
River Loop	5:30 am	37.26 Km
Friday
Canning Vale	5:30 am	42.01 Km
Saturday
Early Bird	5:30 am	36.37 Km
Club Ride	7:00 am	See Blog
Sunday
Hills Ride	6:00 am	See Blog

Weekday Rides Overview

Recent Posts

Ride Routes 5 – 11th April April 3, 2025
Ride Routes 29th March – 4th April March 28, 2025
Ride Routes 22nd – 28th March March 21, 2025
Ride Routes 15th – 21st March March 14, 2025
Ride Routes 8 – 14th March March 7, 2025
Ride Routes 1st – 7th March February 28, 2025
AGM — 2025 February 28, 2025
Ride Routes 22nd – 28th February February 20, 2025
Kit shop closing Sunday February 18, 2025
Ride Routes 15th – 21st February February 14, 2025

Recent Comments

Daniel Harvey on Ride Routes 2nd – 8th November
Anna Schwartz on Ride Routes 2nd – 8th November
dariyasite on Accident Report Form
stuarteclipsepc-com-au on Accident Report Form
verhagens on Ride Routes 23rd – 29th September

The website for the South Perth Cycle Club

Weekly Rides Newsletter

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