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shanef replied to the topic Joining a Training Programme. in the forum General Discussion 10 years ago

loved reading this Jon. thanks for writing it. great info.

Weekly Rides

Monday
Stock Road	5:30 am	33.76 Km
Tuesday
River Loop	5:30 am	36.73 Km
Wednesday
Stock Road Repeats	5:30 am	Never-ending
Thursday
River Loop	5:30 am	37.26 Km
Friday
Canning Vale	5:30 am	42.01 Km
Saturday
Early Bird	5:30 am	36.37 Km
Club Ride	7:00 am	See Blog
Sunday
Hills Ride	6:00 am	See Blog

Weekday Rides Overview

Recent Posts

Ride Routes 21st – 27th December December 20, 2024
Ride Routes 14 – 20th December December 13, 2024
Ride Routes 7 – 13th December December 6, 2024
Ride Routes 30th November – 6th December November 29, 2024
Ride Routes 23rd – 29th November November 22, 2024
Ride Routes 16th – 22nd November November 15, 2024
SPR Nationals 2025 EOI November 14, 2024
Ride Routes 9 – 15th November November 8, 2024
Ride Routes 2nd – 8th November October 31, 2024
Ride Routes 26th October – 1st November October 25, 2024

Recent Comments

Daniel Harvey on Ride Routes 2nd – 8th November
Anna Schwartz on Ride Routes 2nd – 8th November
dariyasite on Accident Report Form
stuarteclipsepc-com-au on Accident Report Form
verhagens on Ride Routes 23rd – 29th September

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Weekly Rides Newsletter

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