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jorgy replied to the topic How do I buy the club kit? in the forum Kit Chat 12 years ago
Look out you don’t get tested Alistair, for Performance Enhancing Drugs…..
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jorgy wrote a new post 12 years ago
Well with only 10 days until the cutoff for payment, and to nominate for the VO2 Testing, it seems like the previous interest shown in testing has dried up. Currently, we do not have enough people to run the […]
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jorgy commented on the post, VO2max and Lactate Threshold Testing – Update 12 years ago
Guys and Gals, 0800 on Saturday 8th has opened up if anyone is interested in that slot.
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jorgy commented on the post, VO2max and Lactate Threshold Testing – Update 12 years ago
Mike,
I may be able to get another time for you. Will let you know. Send me an email with your details and I will co-ordinate through that medium rather than on the blog.
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jorgy commented on the post, VO2max and Lactate Threshold Testing – Update 12 years ago
I am sure that there will be time for a warm up. The test itself i think will only take about 30 mins (the hardest 30 of your life i am led to believe….:P
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jorgy commented on the post, VO2max and Lactate Threshold Testing – Update 12 years ago
I’ll charge $25 per viewing per rider……:P
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jorgy commented on the post, VO2max and Lactate Threshold Testing – Update 12 years ago
You need to reconfirm and send me an email at the address above.
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jorgy commented on the post, VO2max and Lactate Threshold Testing – Update 12 years ago
Fixed and yes I mean wed the 13th…he he he just kinding.
Thurs 13th it is….
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jorgy wrote a new post 12 years ago
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jorgy commented on the post, VO2 Max and Lactate Threshold Testing 12 years ago
Guys, I have a response that they have Sat 8 Dec available and can fit in 7 in a day max. This allows for cleaning down, and set up for the next rider. along with a lunch break for the testers.
They also offer […]
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jorgy wrote a new post 12 years ago
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jorgy commented on the post, BODY GENIUS 12 years ago
good time for weight loss is during your base building period at the start of your season. This is a time when you are doing Aerobic exercise at low speeds and heart rate. This is the time you get to burn fat. 8 […]
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jorgy commented on the post, Kings of Wanneroo – Registration Now Open 12 years ago
You would assume right, re the tactics. Now how do you find out about what to do 1. experience, 2. find someone with experience and pick their brain, 3. read, 4. race lots and learn by mistakes, 5. experience, oh […]
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jorgy commented on the post, Kings of Wanneroo – Registration Now Open 12 years ago
@anthony, great to see you supporting Bike racing in all forms. I would suggest that if you are new to bike racing that you are in the right grade with Masters D. Riding in a pack is a completely different skill […]
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jorgy commented on the post, Kings of Wanneroo – Registration Now Open 12 years ago
@luke I think you would be fine in C grade, however, note that there will be a sharp climb on each lap of the circuit. If you are unfamiliar with racing, then maybe start in D grade and see how you go. We would […]
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jorgy commented on the post, ride routes 20th & 21st october 12 years ago
Oh Boy….I kept stopping myself from seeing if anyone was crossing the lines and behaving…..Doh……(and by the way well done to everyone for doing just that and behaving)
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jorgy wrote a new post 12 years ago
The Kings of Wanneroo weekend of racing is coming together and the registrations are now open on the CWA website.
Some more details are as follows
Saturday Racing starts at 8am with the Masters C and D […]
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jorgy commented on the post, Dirty Sunday 13 years ago
Yes but are you up for some mountain biking as well….:P
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jorgy commented on the post, Red-Lights & The State that Is 13 years ago
Here Here…..
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jorgy commented on the post, Santos Legends of Cycling Dinner – 8th December 13 years ago
Ummmm…Is this shameless self promoting? Jen…..Ah…don’t you work for the sponsor???
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