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josh wrote a new post 13 years, 10 months ago
Pliates returns this Monday 10th January! same strechy place same flexing time! see you all there!
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josh wrote a new post 13 years, 11 months ago
Fellow roulers, there’s is no pilates for 2 weeks, pilates will return on 10 Jan 2011! see you all then! Happy New Year!
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josh wrote a new post 14 years ago
Sorry for any inconvenience, but Chrissy is not feeling too well today. As such pilates is cancelled for tonight, 15th Nov.
It shall resume next week as usual -
josh wrote a new post 14 years, 2 months ago
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josh commented on the post, SPR Breakfasts 14 years, 2 months ago
you can have it on sunday at our place, after a hills ride, with a direct option so its not a killer, then everyone can ride back home or to there car. Or you can start in the hills ride from our place, plenty of parking at the school, and then finish at our place
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josh commented on the post, Under Pressure 14 years, 3 months ago
i pump mine to 130 for clinchers, and tubulars 150 front 160 rear, i run less in the front to help with courners
Sparticus ran 25mm zipp 303 tubulars with 80 psi front and 110 in the back at Roubaix,
