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Keith McGowan commented on the post, Annual General Meeting – 22nd March, 2014 10 years, 8 months ago
Yep! I’ll be there to get my brekkie on.
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Keith McGowan replied to the topic CS Razor Bib Short sizing in the forum Kit Chat 11 years, 10 months ago
Hey guys
For what it’s worth, I’m normally a medium bib short man (183cm tall), but I ordered a small in the Pyrenees kit (also razor knicks). I thought they were a tad on the small side when I first started […]
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Keith McGowan commented on the post, When can I collect my kit? 11 years, 10 months ago
I second that! Great job, kit committee! Love the new “Kermit” green.
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Keith McGowan commented on the post, Monday the 24th – Keen for a ride? 11 years, 11 months ago
Yep! I’m down with a Monday ride. 8am sounds grand. Where’s the meeting point?
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Keith McGowan commented on the post, Christmas……Already?! 11 years, 11 months ago
Count me in!
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Keith McGowan changed their profile picture 12 years ago
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Keith McGowan commented on the post, who are you? – a question of membership 12 years ago
I’m down with that. Also a timely reminder for me to renew my membership 🙂
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Keith McGowan commented on the post, VO2max and Lactate Threshold Testing – Update 12 years ago
I’ll take 1700 on Monday 10 December!
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Keith McGowan commented on the post, VO2 Max and Lactate Threshold Testing 12 years ago
I can do the 8th, but only during the day.
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Keith McGowan commented on the post, VO2 Max and Lactate Threshold Testing 12 years ago
Very interested!
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Keith McGowan commented on the post, water tower volunteers 12 years, 2 months ago
Hey Pete
I’m gonna have to pass on the the ride. Still getting my knee sorted out, but happy to be a volunteer.
Start line / feed zone 1 would be my preference.. Could also bring my laptop down to DOME for […]
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Keith McGowan commented on the post, BWA Swan Valley Cyclo Sportif – A Knockout 5 Teams !!! 12 years, 5 months ago
Good work, Amanda! I better start clocking up the kms despite this awful weather if I’m gonna have any chance of sticking with the big guns.
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Keith McGowan commented on the post, SPR Quiz Night 12 years, 6 months ago
I’ll be lucky if the beard lasts until next Saturday. It’s driving me bananas!
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Keith McGowan commented on the post, SPR Quiz Night 12 years, 6 months ago
Our team is the “Hairy Canaries”:
Me
Mark Hindley
Stuart Ivins
Tori Boyle -
Keith McGowan commented on the post, ride routes 19th & 20th may 12 years, 6 months ago
Great to hear you’re running another Saturday hills ride, Peter! Last week’s Saturday hills was excellent and a great opportunity for those of us heading to the Pyrenees to get extra vertical meters in the legs!
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Keith McGowan wrote a new post 12 years, 7 months ago
As many of you will know (well certainly those taking part), the 5 dams is happening this Sunday (15 April). Some will have been sticking religiously to strict training regimes to ensure they are in peak physical […]
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Keith McGowan commented on the post, club breakfast and agm – 2012 12 years, 7 months ago
If there’s banana bread, I’ll be there!
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Keith McGowan commented on the post, rccc/spr crit series – race 01 (sun 18th dec) 12 years, 11 months ago
I will probably give C-grade a crack and happy to help out wherever I’m needed. What time do you need us there for set-up, Peter?
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Keith McGowan commented on the post, spr christmas breakfast 12 years, 11 months ago
I’ll be there with sleigh bells on!
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Keith McGowan commented on the post, Cyclo Sportif Action! 13 years, 2 months ago
Geez, that is one good looking team!
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