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owencasey replied to the topic Intergrated seat posts? in the forum General Discussion 11 years, 6 months ago
It is not in the frame! It is in the wheels and the gears. Get the one with the Di2. If you have the same result as me it will transform your experience and increase the amount of fun! Get the TCR Advance Zero with Di2, put a set of Fulcrum Zero’s on it and you will fly.
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owencasey started the topic Around the Bay in a Day – Melbourne in the forum General Discussion 11 years, 6 months ago
Hi Everyone,
Well it has been a long time and I hope you are all well. In 2012 Brett Robson and I participated in the 3 Dams Ride and had a great time. To extend the success of this riding team, Brett and I have registered for Around the Bay in a Day. This ride is held on the 20th of October 2013 and starts in Melbourne. You ride around Port…[Read more]
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owencasey replied to the topic Dams Ride & UCI Post Ride Rehydration & Recuperation Session! in the forum General Discussion 11 years, 8 months ago
Good luck to everyone on the Dams ride this weekend. I still have nightmares of the pain last year when Brett and I took on the 3 Dams. I will time my Sunday carbo load to commence at 3PM this Sunday to […]
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owencasey replied to the topic Farewell Claire! in the forum General Discussion 11 years, 10 months ago
Welcome to SPR Melbourne Claire. Every Saturday I ride with a group and wear the SPR kit with pride. I hope I get a chance to increase the Melbourne SPR membership by 100%.
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owencasey commented on the post, UCI World Cycling Tour FINAL 12 years, 3 months ago
Great story and well done to everyone. This story is why SPR is such a great club!
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owencasey started the topic Email Details – Owen Casey in the forum General Discussion 12 years, 4 months ago
Hi Everyone,
I would like to stay in contact with my SPR Community so my email address is adnacasey1@bigpond.com
Owen -
owencasey commented on the post, ride routes 11th & 12th august 12 years, 4 months ago
Thanks Shaw.
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owencasey commented on the post, ride routes 11th & 12th august 12 years, 4 months ago
Hi Pete,
Thanks for the kind words. I will really miss the SPR community and in particular the fantastic Saturday mornings on the ride with a group of like minded people just having a good time. Your […]
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owencasey commented on the post, spr survey results 12 years, 5 months ago
Great survey Pete. Congrats to you and all the team, you should be proud of what has been created.
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owencasey commented on the post, Cerebral Palsy "Big Wheelie Challenge" – July 29th 12 years, 5 months ago
OOpps! Change of plans. Can’t do this ride as I am still injured.
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owencasey commented on the post, Cerebral Palsy "Big Wheelie Challenge" – July 29th 12 years, 5 months ago
I’m in. Let’s get a big team together and have a great day for a great cause.
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owencasey commented on the post, Cerebral Palsy "Big Wheelie Challenge" – July 29th 12 years, 5 months ago
Great idea Graham. Will there be an early start time so I can make sure I get back in time for food?
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owencasey commented on the post, BWA Swan Valley Cyclo Sportif – A Knockout 5 Teams !!! 12 years, 6 months ago
Thanks Amanda. I have registered and look forward to a great day out.
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owencasey commented on the post, Cyclo Sportif Swan Valley 12 years, 6 months ago
64k for me. Calling all M3 and Transition riders come along and have some fun.
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owencasey replied to the topic Newbie lady rider seeks advice on club rides etc in the forum General Discussion 12 years, 7 months ago
Hi Christal,
On each Tuesday and Thursday there is a small group that leaves at 5:30am under the narrows on the city side. This group leaves after the main group and averages around 28 to 29 km per hour. See you there. -
owencasey commented on the post, rules are made for… 12 years, 8 months ago
Maybe some of the offenders should be “banished” from their normal group and ride with Transition or Main 3. Repeat offenders need to go back and have a training session with Carol in the Novice Group.
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owencasey replied to the topic Public Holiday Rides in the forum General Discussion 12 years, 8 months ago
I would like to suggest the Public Holiday Ride be restructured as a ride that is at a pace that allows the “adventurous not so fast riders” can see what it is like to ride with some of the faster riders. This […]
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fast riders ride with fast riders, not so fast riders go with the slower riders.?
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owencasey commented on the post, ride routes 21st & 22nd april 12 years, 8 months ago
Hi Pete,
Thanks for scheduling a nice flat ride on Saturday for the main groups. I was one of the many that completed the 3 Dams ride with my ride buddy Brett from SPR. What an experience!!!!!! After 6 hours […]
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owencasey commented on the post, Dome Westralia Plaza Restaurant Licence 12 years, 8 months ago
Done and good luck!
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owencasey commented on the post, club breakfast and agm – 2012 12 years, 8 months ago
I am in. I will need to do the short ride this year cos all the fast riders eat all the food……
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