Looks impressive Mike…

But…

Do you have a few bullet points for those of us with no power meters or coaches or idea of ones FTPs..

Maybe I need to come ride round and round on a Saturday to […]

It is a tough one..

If I see a car, I will generally call car 100m etc.. But when you call, you are taking on the liability of others in the group… How many riders back can rely on my call? If there is a […]

She is a tiny lady..

Anna, ‘Pros’ do what they need to, to get paid (insert motion in hips)..

You ride much faster than I if you can do both within 15 mins.

Oh dear, the start of the round and round we go fun..

Learn how to conserve your energy or learn some short cuts..

With roll throughs, generally the person on the front uses circular hand to signal roll through is starting.. When approaching a red set of […]

Good to see you made an effort at ‘one’ venue..

Tis cool, guess I can watch from the couch.. Sometimes better to shout at the screen by oneself..

Will be a good race (tough one).. I trust the social committee are getting a venue sorted for the day so SPR can get behind the young fella again..

Although, be careful which groups you chose to ride with on the TT bike

Great job Kizzi.. Now on to the next challenge..

In like Fynn..

How long I stay in??

Only time will tell..

Call me dim but I do not know how to vote on the poll, or do I leave my vote in the comments?

Is this an old pole? I go for the original once a month on a Wednesday, I was just thinking the other day how I would not mind a night time pootle..

Man there are some scary before shots… Great to hear about and see people whose lives have been transformed through cycling.. Great award bro…

As for your comedy thing.. yes, very funny, I am the person […]

You are at the correct age to start ‘examining’, I think you will find Jerard is the master examiner…

Hmm, if there is a fast group, more of the ‘long termers’ would be allowed to come out and play on a Tuesday (what is one recovering from on a Tuesday? The Saturday ride was a long time ago).. Still has to be a […]

Hmm, not sure about that formation.. Makes me think those ladies have gone down previously and may be missing a few teeth.. (which of course is not all bad..)..

Mwuah ha ha..

Not sure they give ‘Oscars’ down to ‘5th’ spot…

But I am sure if you ask Tom nicely, he will make a ‘donation’ to your cause

Well, she did say culprit was on a Black Dogma, with black carbon wheels (at least one) whose surname was F’l’ynn or something along those lines..

Webmaster guru has let me be, I better make hay whilst the sun is shining..