Tag Archives: ride leader

Regenerative Bodywork Remedial and Sport Massage

regenerativeBodywork_finalMarch’s Ride Leader Sponsor is Regenerative Bodywork Remedial and Sport Massage in Osborne Park.  Regenerative Bodywork Remedial and Sport Massage can be found at 7/44 Hutton Street, Osborne Park (Inside of Total Worx PT studio) and is owned and operated by SPR member Emily Lee.

Services provided by Regenerative Bodywork Remedial and Sport Massage include –

  • Remedial / Sports massage
  • Soft tissue Injury and chronic pain treatment
  • Relaxation / Pregnancy massage
  • Manual Lymphatic Drainage
  • Mobile Massage (Home visit)
  • Corporate chair seated massage
  • Massage for sporting event and functions.

Regenerative Bodywork Remedial and Sport Massage utilises a range of techniques such as deep tissue, trigger point therapy, myofascial release & joint mobilisation to effectively relieve pain and tension throughout the whole body.
The manipulation of soft tissue therapy relaxes muscles, enhances range of motion, sports performance and prevents injury.
A session would include – physical assessment, massage treatment, home stretching and exercises
All SPR members will receive  a $5 discount.

To book, head to their website or Facebook page.

Total worx inside photo

Concept Music

logo new white backgroundFebruary’s Ride Leader Sponsor is Concept Music in Wembley.  Concept Music is one of the premier musical instrument shops in Perth & is owned by Graham Hoskins, an SPR Member who rides regularly with the Club.

Concept Music is very well known in the music industry as well as to many SPR members who have had occasion shop there, including El Prez, & has been around for 35 years (yeah, I know what you’re thinking, Graham must have been a baby when he started it!).

LITTLE MAN COLOURConcept Music specialises in musical instruments of pretty much any type, size, shape or price & arguably has the best range of electric & acoustic guitars & basses in Perth as well as digital pianos & keyboards, brass & woodwind instruments, electronic drums & percussion & PA systems.

If you need anything musical you can contact Graham on graham@conceptmusic.com.au or 9381 2277.  Or better still, call into Concept Music at 244-246 Cambridge St, Wembley & check it out for yourself & make sure you identify yourself as an SPR member.  But don’t expect Graham to be there on Saturday mornings… he’ll be sitting here enjoying a soy flat white at the Dome with the rest of us!

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watch zone

January’s Ride Leader’s are proudly sponsored by SPR member Gonzalo Ramirez who owns Watch Zone.

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Located in front of the Murray St entrance of Target in the city, Watch Zone specialises in water pressure testing, watch repairs and band fitting.  Gonzalo will also change your watch battery while you wait.  Drop in and see him some time, or call 9481 8335.

 

 

Baston & Co. Property

November”s Ride Leader’s are proudly sponsored by SPR member”s Lee & Derek Baston who owns Baston & Co. Property.

LEE&DEREK

Baston & Co. Property is a boutique Property Management and Real Estate Sales Agency located in Victoria Park, servicing its surrounding suburbs.

Directors, Lee & Derek Baston have been selling property locally since 2002 and together with their small but exemplary Sales and Property Management Team, bring a wealth of online casino practical experience, personable selling style, industry leading marketing techniques and enviable results, to every property transaction.

Read more here …Baston & Co. Property – Meet the Team

Vic Park Life
Vic Park Life

 

Allused PTY LTD Commercial Equipment

September”s Ride Leaders are proudly sponsored by Allused, Commercial Equipment.

Allused Logo (2)

Allused is a Western Australian Company specialising in the sale of used construction and earthmoving equipment. In addition, they supply buckets and attachments for earthmoving equipment for both sale and rental. Allused is based in Kewdale but with far reaching affiliates. Their continually updated and detailed website and broad knowledge of the industry are their online casino best attributes.

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This is the third time in the last 12 months that they have sponsored the ride leaders so we really appreciate the support.

This is just their small way of saying “Thanks” to the help that the ride leaders have shown to them on our club rides.

Please visit their website & “Like” their facebook page.

retul bike fitting

Retul_Stock_Photo_2August’s Ride Leader’s are proudly sponsored by Retul Bike Fitting.

You might be fit…but is your bike?

 

SPR Ride Leader Sponsor Promotion for August: Retul Bike Fit for $199.00 (Usually $250)

Get a fully assessed Retul Bike Fit from an experienced Bike Fit Professional for $199. This promotion is for all bookings taken in the month of August.

I am a SPR member and passionate about cycling. Riding your bike shouldn’t hurt – SIMPLE. As a rider you don’t have to accept that riding enjoyment means enduring some level of discomfort. Bikes may come in set sizes and geometries, but individuals don’t. As a bike fit specialists, I understand the role of the body alignment, flexibility and balance and how these factors influence each rider uniquely. When I apply these principles to each rider, I am able to fine-tune all the geometry of your bike, as well as assist with form and riding style to create a perfectly pain free ride.

RETÜL 3D MOTION CAPTURE BIKE FIT ON EXISTING BIKE: (Duration: 2.5hrs approx)

Includes:

  • Biomechanical analysis
  • Cycling-specific flexibility/functional strength assessment
  • Dynamic data capture of 3D full body movements to determine optimal position
  • Real-time recording of power output and physiologic response to help determine optimal position
  • Comprehensive digital reports of 3D and 2D body parameters, 3D bicycle fit coordinates, and bike frame geometry
  • An additional bicycle is priced at AUD$159 when bikes are fit consecutively (for example road and mountain bikes fit back to back).

A bike fit using Retül technology typically includes the following steps:

  1. An initial physical assessment of the rider, and at this point address your concerns about performance, pain, or any other issues you want to address during the bike fit.
  2. LED markers are strategically placed on eight anatomical points namely; the wrist, elbow, shoulder, hip, knee, ankle, heel, and toe. As you pedal, Retül’s sensor bar gathers real-time, three-dimensional data of your pedal strokes and movements.
  3. Your data is compiled into a reader-friendly report for analysis. I can then assess your position and make necessary adjustments.

The Zin, Retül’s handheld digitizer, allows me to digitally measure your bike at 13-15 points, depending on the bike. The Zin can measure fixed points, contours, and curves, and provides a complete digital map of the bike.

So

If a great bike fit is what you are after, then and take advantage of this offer. This month only!

Book today with Alvin Cooney – L3 Triathlon Coach

p: 0426 470 366

e: info@train4triathlon.com

w: www.train4triathlon.com

 

AURA Cycles

July’s Ride Leader’s are proudly sponsored by SPR member and Dome Coffee Cycling Team rider Tom Barratt who owns AURA Cycles.

Aura 01

AURA Cycles is a bespoke frame building company, offering a range of custom and personalised frame sets in titanium, carbon and steel.

Our belief is that a bike should be designed, built and finished for the individual.

Whilst off the shelf can be adapted to many riders, nothing is as satisfying as a bike that has been built specifically for you.

AURA offers three frame sets:

  • The Exos, our Italian hand made frame using your choice of titanium, carbon, or steel
  • The Ionos, our race geometry monocoque carbon frame
  • The Stratos, our endurance geometry monocoque carbon frame

All of our frame sets are hand painted in Italy, in an endless range of colours insuring your frameset looks unique.

Our fit system focuses on efficiency, comfort and handling, and each build carefully selects components and finishing kit to suit the intended use and individual taste of our clients.

AURA Cycles is delighted that they will shortly be available through the R&D Speedshop in Claremont.

For more information on what we can offer, contact us on info@aura-cycles.com

Aura 02

Watt Australia

June’s Ride Leaders are proudly sponsored by Watt Australia.

watt australiaWatt Australia’s products are designed for the pure endurance athlete. Watt is brand new to Australia and is a premium Italian product imported direct from Venice. 

 

We offer a range of supplements targeted to increase your bodies performance and ability to recover. 

Made in Italy, our products reflect 60+ years of manufacturing expertise to produce consistently pure and high quality supplements/nutrition. 

Push yourself harder, for longer, with Watt Australia. 

Check out WattAustralia.com for our full range of products including gels, bars, electrolytes as well as other supplements.

Forever Living Products

May’s Ride Leaders are proudly sponsored by Forever Living Products.

forever living products

see below for the products that they provide and the associated health benefits.

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facebook – Aloe To Natural Living

The key to Forever’s success is a commitment to quality and purity and is a testament to nature’s capacity to help us look and feel our best.  Founded in 1978, Forever is an end-to-end business that hand picks and cultivates 100% inner gel, making it one of the freshest and potent aloe available on the market.

A balanced lifestyle combined with the purity of Forever’s aloe vera products will provide optimum health and vitality for that ultimate sense of wellbeing. Energy, stamina and performance are important to every fitness enthusiast, and Forever understands this.  Benefit from the most potent formulas and high quality ingredients available in Forever’s Life Balance range.

Forever Aloe Vera GelForever Aloe Vera Gel

Aloe Vera has natural detoxifying abilities and can aid in healthy digestion and supports joint and muscle mobility.  It contains more than 200 beneficial compounds:  including 8 essential amino acids which the body cannot produce, Vitamins A, B1, B2, B6, B12, C and E, Folic Acid and Niacin to name a few.  It also contains minerals such as Calcium, Sodium, Iron, Potassium, Chromium, Magnesium, Manganese Copper and Zinc.

Drinking Aloe Vera Gel on a regular basis is excellent for:

  • maintaining your health by replenishing your body naturally,
  • supporting your immune system
  • building your body’s defense system
  • maintaing a healthy digestive system
  • maintaining a greater feeling of wellbeing
  • energy levels

Freedom2GoFreedom2Go

With all the nutrients of Aloe Vera Gel combined with Glucosamine, Chondroitin, and MSM, this delicious pomegranate-flavoured drink is ideal for those interested in mobility and provides great nutritional support for sports and active lifestyles.

Glucosamine Sulfate and Chondroitin Sulfate are two naturally occurring elements that have been shown to help maintain healthy joint function and mobility. Methyl Sulfonyl Methane (MSM) is a primary source of bio-available sulfur that the body needs to maintain healthy connective tissues and joint function. Glucosamine, Chondroitin and MSM combine to provide support for healthy joints.

Add to these ingredients the antioxidant-rich properties of sweet-tasting Pomegranate juice (which contains more polyphenol antioxidants than red wine, green tea or blueberries) – and you have a delicious, winning combination!

NB Contains shellfish: shrimp, crab, lobster.

ARGI+ARGI+

Energy, stamina and performance are important to every fitness enthusiast.   Keep going all day and deliver optimal performance with ARGI+, which provides five grams of L-Arginine per serving, as well as synergistic vitamins. It is a delicious and nutritious drink that rapidly tops up energy stores and is ideal for high-intensity sport.

L-Arginine is an amino acid that’s so potent, scientists refer to it as the “Miracle Molecule.” And for good reason, because our bodies convert L-Arginine into nitric oxide, a molecule that helps blood vessels relax and open wide for greater blood flow. Greater blood flow supports many important functions in our body:

  • Healthy blood pressure levels
  • Overall cardiovascular health
  • Immune function
  • Muscle growth
  • Bone & tissue growth & repair
  • Male sexual function
  • Fat and glucose metabolism
  • Anti-aging hormone production and more

With so many health benefits, it’s no wonder L-Arginine is generating so much excitement. New ARGI+® provides all the power of L-Arginine, plus:

  • Pomegranate – well-known for its strong antioxidant properties
  • Red Wine Extract – to help maintain healthy cholesterol levels
  • And Grape Skin and Berry extracts for cardiovascular and immune system health

Together, these ingredients create a new generation of supplement – one that supports better health throughout your entire body. Just a scoop of ARGI+® mixed with Forever® Natural Spring Water or your favorite Aloe drink helps provide a performance boost to every part of you. Add optimal health to your family’s diet with the power of L-Arginine!

Forever Pomesteen PowerForever Pomesteen Power

There’s no disputing the fact that antioxidants are extremely vital to our health and wellbeing. There is, however, much discussion today among nutritionists as to which fruit is the most powerful antioxidant, or which contains the most Xanthones or has ingredients rating the highest on the ORAC (Oxygen Radical Absorbance Capacity) value rating. Forever Pomesteen Power has them all with a proprietary blend of fruit juices and extracts, including Pomegranate, Pear, Mangosteen, Raspberry, Blackberry, Blueberry and Grape Seed.

Pomegranate juice has more polyphenol antioxidants than red wine, green tea, cranberry juice and orange juice. In addition, it is a good source of Vitamins A, C, E and the mineral Iron.

Mangosteen is a popular fruit in Asia. Its ORAC value is very high, and it is rich in beneficial Xanthones: a family of naturally occurring nutritional compounds in fruits that are super powerful antioxidants.

Experience the incredible power of antioxidants from Pomegranate, Mangosteen, and other exotic fruits with Forever Pomesteen Power!

Forever Aloe2GoForever Aloe2Go

Our supplements incorporate nature’s most beneficial vitamins and minerals to help you support a healthy and balanced diet. Our ingredients are carefully selected, always keeping health and wellbeing in mind.

Aloe2Go can give you the great-tasting energy boost you need by supporting your body with complex carbohydrates. By combining the refreshingly sweet flavor of the Mangosteen, (dubbed the “Queen of Fruits” for its exquisite taste) and Aloe Vera Gel, Aloe2Go is the Ultimate Antioxidant Cocktail. Your immune system won’t know what’s keeping it in top form – but you will!

Arctic SeaArctic Sea

The human body needs omega-3 fatty acids but is unable to make them: Arctic Sea is rich in omega 3 fatty acids. These nutrients serve several functions, including the make-up of the majority of the protective membrane that surrounds every one of our cells. They are also used by the body as major building blocks for the creation of good body fat, needed in appropriate amounts to cushion and protect our internal organs and keep us warm.

Forever Living Products has formulated a superior nutritional supplement to take advantage of the latest research into the area of nutrition.  Omega-3 is an essential polyunsaturated fatty acid found in salmon and other seafood. Omega-9 is the unsaturated fatty acid found in vegetable products, like olive oil.  By combining Omega-3 with Omega-9, it provides a safe, balanced, mercury-free supplement that can favorably support healthy blood cholesterol and triglyceride levels.

Each softgel has an EPA, DHA and oleic acid, all of which are lacking in most Western diets. The benefits of EPA and DHA include supporting the circulatory system. They are needed for other functions, including the development and health of the eyes and brain, and can support proper joint function.  N.B. Contains fish: salmon, anchovy, Mackerel, Sardines)

Forever Bee PropolisForever Bee Propolis

All-natural bee products are the ideal complement to aloe vera and play an important part in wellness and a healthy balanced lifestyle.

Propolis is the protective substance gathered and used by bees to disinfect and protect their hives. Forever Bee Propolis is gathered from pollution-free regions to assure purity. It is 100% natural with no added preservatives or artificial colours and is also an excellent natural food form.  It’s loaded with nutrients such as vitamins, minerals, enzymes, amino acids and a rich supply of other elements in trace amounts.  
N.B. Contains soy, tree nuts (almond), almond flavour.

Aloe Vera GellyAloe Vera Gelly

Topical, clear gel which soothes scars, calms irritation and abrasions and is suitable for even the most sensitive skin. Essentially identical to the aloe vera’s inner leaf, this 100% stabilised aloe vera gel lubricates sensitive tissue safely.

 

 

Aloe Heat LotionAloe Heat Lotion

This emollient, oil-in-water lotion contains warming agents to make it the ideal massage companion for tired, strained muscles and dry skin. Aloe Heat Lotion is a pH-balanced, lubricating lotion designed for a soothing, relaxing massage. The deep penetrating power of Aloe Vera will help bring your aching muscles fast relief due to stress and tension, or after sports or that extra hard workout!

Aloe Propolis CremeAloe Propolis Creme

Excellent as a skin moisturizer and conditioner, Aloe Propolis Creme is a rich blend of stabilized Aloe Vera Gel and Bee Propolis, with other ingredients recognized for their contribution to healthy skin. Chamomile, one of nature’s best- known skin care herbs, is also added to the mix. Vitamins A and E complete the formula, recognized for their natural skin-conditioning properties.

The Aloe Propolis Creme makes an excellent everyday moisturiser and helps to soothe irritation