a few riders have been asking about the thursday ride the “a team ” do, and are interested in participating, however believe this may be beyond them. so for those looking for a solid hit out during the week spr presents “the b team thursday training ride”.

the “a” team average mid to high 30kms/h, the aim for the “b” team will be mid 30’s with a focus on rolling through. there will be working sections followed by recovery and no-one will be left behind.

with a 5:30am start under the north side of the narrows bridge the aim will be to be back at the canning bridge by 7 am.

the route will be the classic river loop (reverse of route 01, saturday rides) with the addition of a pass of the “col la majestic point” and the possibility of an extension down to mt henry which can be agreed on the day.

for those that have the time we will stop at atomic cafe for a morning constitutional post ride

your guide for this week will be

me (chris), please post a comment if you would like to join me. and don’t be afraid of a little wet weather.  5:30 is now dark thanks to daylight savings, so lights are essential.