saturday 15th mar – conclusion

ride conclusion by ryan.

as pete peeled off to go home, i was thinking to myself ‘one less person to drag across the finish line’ but as it turned out, we lost many people along canning highway, including bruce who had been looking spritely on chris’s mavic carbones (i was looking forward to a decent show down in the sprint).coming over the last rise on canning highway before we go past berwick st, cade pulled off the front with his friend in tow, i decided to let him go to assess if anyone would follow. sure enough, peter dawson picked it up a little and started to bridge the gap on cade and his mate (who had now dropped off cade’s wheel i think), so i decided it was time to catch up so went past peter dawson close enough to let him on my wheel (just to seem sporting) but he kept going straight anyway.

i then caught up to cade who was beginning to fade, i told him he was not allowed to fade now as we had to keep on going. unfortunately the lights where canning meets the causeway were red and cade and i had to stop allowing the others to catch up. i took off slowly and let everyone go past. some people picked it up at the front and people started to drop back going over the causeway. i was watching the front and keeping my distance at the back, none of the real threats were left in the pack but i did notice a shadow following me as i rode around people getting dropped.

a look over my shoulder confirmed my suspicions as there was jerard watching my wheel closely (well i hope it was my wheel, lucky i did not have my white knicks on today as jerard was looking special in his white pinarello get up and people may have started to ask questions) and keeping nice and close behind me.

coming down riverside drive, we were doing a decent speed and i noticed cade had gone off the front. i decided to go just after the first set of lights, i changed down into a heavy gear, stood up and engaged my whole body into a few seconds of acceleration which saw we passing the field at a good few kms faster than they were travelling, i was then bearing down on cade at a rapid rate of knots and when i past him, i heard him make some sort of moaning sound but i feel he knew in his heart of hearts he was not going to stay away this time.

after passing cade, i sat down, kept the gears heavy and kept on powering along, focusing on a strong round stroke to keep me moving forward. then about 100m from the lights, they went red (everytime coming down riverside drive this happens), i looked behind and there was noone within at least 30metres, so i sat up put my arms in the air (stretching, not gloating, i promise) and continued rolling towards the lights, just before i came to a complete stop, they went green so i took off after the car in front of me (which took longer than i would have liked to get going) as i did not want someone who had just reached the lights to come past and claim the hollow victory as we past the 60km sign (there was no steve r in the group today so should be pretty safe).

i past the 60km sign, still in front, changed into an easy gear to spin the legs a little before getting to the coffee shop. melvyn came up along side me just before we turned into the coffee shop (did melvyn take second place in the sprint?). Upon arriving at the coffee shop mickey’s group was still there (a decent size group of beginners which was good to see), so i pulled up an extra table and went off to get my coffee but upon returning mickey had taken all his people and vacated the premises. my efforts to pull up an extra table (thus putting me further back in the coffee queue) had been for nothing.. grrrr..

i was looking forward to the freeway bike ride the next day but because i had no bike, i could not do it.. i was very disappointed. short version of the story, i left my bike at a friends house for an hour whilst we went to breakfast. after breakfast we decided i would come back to watch the force play at 1:30pm (a good time to collect my bike as well i decided) but my friend was then invited to watch the game at one of the injured force players houses and decided it was a more exciting opportunity than watching it with me. i was not phased, it gave me time to have a snooze and clean my race wheels anyway. i informed my friend to let me know when there was someone at his house so i could collect my bike. well at 1am, i gave up and went to bed, i guess at least i got a sleep in on sunday, it has been a long time since i have had one of those.

sunday 16th mar – freeway bikehike

not much to report on this one.
a few of us rode down to kwinana in the dark.
a few thousand rode up to joondalup at great speed.
and a few of us rode back to the city afterwards.
my legs are a bit shot from the 130km round trip, but overall ok.

it was pretty dangerous out there today, but probably a bit less than last year. i thought we had it good when it strung out going up the hill through the city. we had it down to double file and rolling through. unfortunately the rest of the pack eventually caught up and we were back to eight or nine wide and people all over the place.

the footage below kind of shows a crash with less than 2km to go. probably doing 45 km/hr at this point as people were starting to line up for the final dig up the off ramp. you don’t see the point of impact, but look for the bike flying in the air and later the guy bouncing off the guard rail. best i could get without actually causing one just for the camera.

i missed getting footage of the other crash which happened just 5 min from the start. i was chasing to get on the group at that stage so didn’t see the initial impact but saw the secondary one where a couple of guys tried to avoid it and ended up tangling up with each other on the opposite side of the road. all i can remember is the smell of burning rubber. not nice.

will probably say the same as last year, and vow not to do this event again….but i always seem to end up organising it for work so also get roped into it.

saturday 15th mar – river ride

it has started to get a bit cold in the morning. i actually had to go back in the house and get my arm warmers out of the drawer before i took off today. on the way to the shop i was shivering so much that i wished that i had put on the vest too. luckily it didn’t last too long, and my poor little body was warm once i arrived at the shop.

there were many a bike with lights on this morning. again a curse on daylight savings. and i’m not alone on this one, with the totally unbiased and politically neutral “the west” newspaper also highlighting the fact that the sun is not up at 7am. overall numbers seemed low, but maybe it was that i couldn’t see very far in the dark, as once we got started, i saw that the group was around the thirty mark.

today was the standard river ride loop. past the uni and through dalkeith, claremont and a bunch of other suburbs i can’t afford to live in. past freo, and pt walter then back via canning hwy and across the causeway. pretty standard loop for anyone that has ridden around perth.

we had predetermined three sections where we would increase the speed and then regroup at the end. the first came up quicker than my legs were ready for and i really felt it. but i am getting ahead of myself a bit. we cruised neatly along riverside drive and mounts bay rd before turning past the uni. these are usually sections where we take advantage of the nice flat wide road on the way home, but not this time.

the small hill after steve’s pub was the start of the tempo section and we had to get all the way to christ church grammar. i had pull off the front earlier on and was about mid pack when the pace went on. being a single lane road with double white lines, i decided to wait till the pack dispersed a bit before trying to head around. once at the top, there was the rare occurrence that we had to wait for traffic so this split the pack up a bit. worst of all it was bike traffic, so we weren’t going to cut them off.

however, it did allow cade and rob quite a bit of a gap once we finally got underway. i was in the third group with bruce and we worked to catch the second or main group that was being led out by mike b. we jumped on the back, but then saw how far ahead cade was getting so had to push the pace again. i said to bruce that i was going to chase them down and was he coming with me. we headed off to the front of the pack and started to split that group apart too. it was bout this time that my legs started to complain about the lack of warm-up. as i am getting older, my legs need longer and longer before they start firing.

anyway, bruce came around and then mike b and a bunch of others, so we began to chase. the undulating hills around dalkeith make it hard to keep a good rhythm, but a group of 10 or more that we had in the chase group meant that we caught cade and rob soon after the old hospital. the pace stayed high and as we approached the end a car decided to reverse out so we all had to slam on the anchors. bruce managed to scoot around in the other lane so the chase was on as we were close to the end. cade had his rhythm broken by the car and had enough by then so ryan and I chased down bruce. the last two corners before the end and ryan flew past bruce who hung on to stay in front of me by the roundabout.

a couple of minutes to get our breath back and allow the stragglers to catch up and we were on our way again. a pleasant cruise through some very expensive suburbs but before we knew it we were at the base of the mosman park hill. this was our next pace section and the plan was to hit the hill and the next rise before regrouping at the water tower opposite rose hancock porteous whoever’s now vacant block.

again it was a matter of getting position as the climb started as the pack spread across the lane. as it thinned out i managed to get ahead, but a couple of the boys were already bolting up the hill. from memory it was mike b and ryan. i thnk that cade and jerry was in there too, but i was busy concentrating on getting up the hill myself. the main climb and subsequent rise thinned the pack considerably and it filtered in to the water tower in dribs and drabs. a couple of minutes wait and we were off again.

the remaining route to freo was nice and gentle and the pack kept together well. even over the climb up preston point road fron canning hwy was very contained. as preston point road continued along the flat through bicton, it was suggested that we roll through as the wind was not really favourable. as a group we do need more practice at this, so we took advantage. the pace stepped up, as you would expect, but not to an unbearable rate.

turning up point walter road, the group was still fairly well together, and i wanted to keep it that way till we hit the bottom after the golf course. however, cade started up early and took off before we reached the roundabout. a few others gave chase and i eventually gave in and went with them. the rest of the pack seemed to keep together but upped the pace as well.

as we hit the flat on burke drive the pace jumped up again. we started rolling through but so had the main pack which closed up down fast. we continued that way the whole length of attadale and it was good to see the group moving through. at some point along the way we picked up peter dawson and a mate. for those in our group that don’t know who he is, he has won olympic gold in the teams pursuit and world records in the same. riding in a full “rock racing” kit (the team that mario cipollini has made his comeback thorough) i had to warn nick not to give him crap about riding in a full kit. he had previously made that mistake when cj sutton came out with us in full cofidis kit. he was only wearing it because he rode for them in the protour.

anyway, the group slowed down as we hit canning hwy allowing the others to get back on for the ride home. now the bug must have bit a few people as we started to roll through again. i wasn’t complaining as i had promised that i would be home early and miscalculated by a long way. as we cruised up canning hwy, i peeled off into my home street and onto taking my young lad to the zoo for the morning.

i will have to catch up with the others to see how the ride ended and add it to this blog later.

i’m off to the freeway bike hike tomorrow, as i ended up organising it for work again. as with the brw triathlon it seems to be the same few people at work that get it organised and if not it just doesn’t happen.

so stay safe, and if you are doing the sunday hills ride tomorrow, take note of what happens, and write it down for me. i will then post your version of events on the blog. trust me, people will read any old piece of crap you publish. just look at my attempts at writing.

ride routes 15th & 16th mar

saturday 15th mar.
river ride
Sth Perth Saturday Ride 02 (River Ride)
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sunday 16th mar
kahuna & peet & patterson
Sth Perth Sunday Ride 03 (Kahuna & Peet & Patterson)
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return from freeway bikehike
if you are doing the freeway ride on sunday morning, i will be leading a group back from joondalup to the city. to hopefully avoid the traffic, i have mapped out the following route.
Freeway Bikehike Return Route
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sunday 9th mar – gooseberry & kalamunda

ride report by ryan

well, i was running strategically late today (i figured if i was late enough, i would miss the ride which would allow me to go jump back into bed. i felt i could do this without feeling bad as i had done an extra 90kms on top of the sat morning ride the day before. but to my dismay, everyone was rolling out of the carpark as i came onto canning highway so i just had to catch them up.
todays group consisted of nearly 50% females and 50% males. almost 6 and 6 i would hazard a guess at. josie and davina had come down to play with the big boys (ok, maybe not so big) but i was sad to see mike b in the line as this meant i would be hurt up the hills.
as i rolled past the pack near burswood, i noted there was a collective sigh (i am assuming this was because i was looking good in my white knicks and white sleeveless top??).
anyway, all pretty cruisy, some natter and taking of turns at the front out to gooseberry hill. simon was giving us instructions today as pete was giving 110% in the brw triathlon (seems he was having trouble walking for a good few days after, bike fitness does not translate into running fitness it seems).
approaching gooseberry hill, i thought maybe i would go a little harder at the front to put in a little distance between myself and mike b and stuart so i could ease up later and then jump onto their wheels as they came bay later on. well it did not take mike b long to come past and i attempted to sit on his wheel. this attempt was pretty feeble and as the road went up, so did the distance between my front wheel and his back wheel. i have only done this hill once before and i remember entertaining the idea of walking up the hill. well once again i was entertaining this notion, i am not sure why i hate this hill so much? i think maybe just a smidge too steep for me to stay seated the whole way?
well i arrived at the top a distant second and i went off left (the downhill direction) whilst mike b head right (still a bit of an incline). i am not sure who was next up but there were a group all close together (no stuart though, turns out he had dropped his chain at the bottom (very convenient i say)).
The trip to the bottom of the zig zag was fun, josie and her playmate (another young lady with tanned skin) took off, so i thought i may as well play with them and chased. i went past (being a man and all) and we kept the pace on the whole way down. slow for the corners and then charge out of them. on the last ‘zag’ i called out as there was gravel and one of the young guys had fallen off at this spot the last time i did this route. josie was behind me and was going very slow but still slid a fair bit and was nearly sitting on the road nursing some grazes, but she managed to keep the bike upright.
we regrouped at the bottom of the zig zag (well mike b took off ahead alone, which i was grateful for as i thought it meant i did not have to try so hard up kalamunda hill). i was mistaken, after choosing to head to the front and pull everyone along to the bottom of the hill, i see mike b had turned around and come back to find us. he then slotted back in with us.. damn..
up kalamunda hill, i tried to sit on mike’s wheel again but was unsuccessful once again (i was getting used to it) and resigned myself to second spot (looked back and there was noone in sight). looking forward, i did see lorraine and a few of her male friends (secret training??) and passed them a little further along the ascent. once again i am not sure who was after me (could have been josie??), i should pay more attention but mike b had taken off never to be seen again for the day.
coffee shop was as usual, too early for the opening of the fairy shop and the new waitress was not there, lucky we had the ratio we did, although josie had continued on for a little more riding (as did stuart when he caught up with us).
on the way home, we took the longer route home, i am not sure the details but down towards mundaring and then right up past carmel school? when we hit welshpool road, stuart kept the pace high on the ascent, i held his wheel for most of the ascent and then came past and let him have mine. the road then flattens and there are a few undulations till we hit the main descent. i wanted to push a little more on the way home as i felt the first half of the ride had been short (two nasty climbs though which hurt) and stuart held on to my wheel for most of the way.
down welshpool, i hit about 80km/hr i think as the road flattens out at the bottom and the cross wind disappears. we all regrouped and took off again, i wanted to do some more work so went to the front and kept the pace up. it was a lonely ride home, only davina came up beside me at one stage, i thought she was coming past to take a turn but she was just coming to say hello before she dropped back into line. we were held up at the railway line at the spot where dr melvin usually takes off, which broke the rhythm a little but then we took off again towards the mcdonalds lights.

josie had said she had my wheel but i think she thought she had miscalculated as i dropped back a little so she went ahead to find a better wheel. i then started my run a little way off the pack of the pack so when i came past them i was already a few kms faster than them and there was no chance they could hang on as i went past. worked out well and i was through the lights safe by a fair few metres.

then pulled everyone along berwick till the lights where the sprint sort of starts from. stuart came past at a pretty decent pace so i sat on him for a little while then i kicked. probably a little too soon again as jerard was sitting on my wheel again and pipped me at the post. some people can sleep at night by hiding all day till the last moment and i feel good at giving people the satisfaction of beating me every now and then.

well there is my round up of sunday’s events unfortunately it is all from my perspective and i did not pay too much attention to what was happening behind me. if anyone from a little further back has some insights on sunday’s ride, please come forward.

i have to mention stuart’s remark when i asked if everyone enjoyed the fast pace i set on the way home, he replied with ‘was that fast?’. next week he is on the front the whole way home.

saturday 8th mar – canning vale (reverse)

ride report by chris

a nice day for a ride, not too warm, not too cold, it was just right. if a little humid.
pastor pete decreed we would follow the canning vale route today which always results in a little pain along bannister rd and today was no exception but we’ll get to that in a little bit.
pre-ride briefing over with the fast points nominated as a part of nth lake rd, bannister rd and the finishing stretch of shepperton rd and riverside dve to the cafe.


we set off down the canning hwy at a steady pace allowing everyone to have a bit of a chat. incident free down to the nth lake rd turn off when i expected someone to have a dig but it seems people were saving themselves for the blast down bannister rd. so i went to the front to wind cade up along the rise to south st. mission accomplished i sat up and let the bunch blow by. i figured without our pastor i had better make sure that the flock stayed together. nice excuse to have a rest at the back too.

the run along south st was supposed to be a steady cruise but we were up near 40km/h the whole way. probably shouldn’t have fired cade up ’cause we were all about to pay once we hit the fast stretch. i’m told it was he who fired of the front immediately we hit bannister rd. i was down the back after stopping to pick up a dropped light, thanks to mike b for staying back to help me catch back onto the group. sorry if i rolled over you too strong but i just wanted the hurt to be over.

so, no steady building of speed, it was straight to 48km/h and into the hurt box. luckily we got a bit of respite before the pace picked up again. we dropped a few guys along here and i’m pretty sure there was plenty lactic acid in the legs of everyone. my data tells me we spent around 12 minutes at about 40km/h. sounds great but to put that in perspective think of your average tdf stage where they average the same speed for ~200km over proper mountains. ouch!

the final regroup at nicholson rd, thanks to those who showed some restraint and called the front guys to back it off to allow the stragglers to catch back up. a little further along and mike b and the big chris were on the front, two strong fellows pulling well but the guys down the back were still recovering so i struggled up alongside and asked them to back it off a bit. i think big chris was happy that i made the request, mr bonner was hurting him a little. by the way mr b, i gather you did rather well at the pemberton race. i think there are a few team lamo boys who might be joining you for the fun of the tour de perth support race, should be well suited to your abilities.

a steady roll along the albany hwy as we all awaited the fun of the final drag to the coffee shop. the heat came on almost as soon as we hit shepperton rd and if anyone else was feeling like me it was a matter of looking after yourself for the final sprint. the recently married mr fynn was conspicuous by his absence from the front obviously out to avenge his recent run of losses in the sprint. this opportunity was spoilt by the meeting of our bunch with another at the causeway and the part road closure along the river front.

so an anticlimactic finish to a reasonably quick ride.

my stats say we averaged 33.7km/h for the 42.7km. for interest sake my average heart rate was 147bpm with a peak of 181bpm near the end of the run along bannister rd. And for those even vaguely interested my average power was 170W with a peak of 956W. pretty lame in comparison to graeme brown who, if i remember correctly, can top out at 1500W.

figuring i’d earned it i had the big breakfast with a mug of coffee. yumm!

the pastor was there to greet us with the up and coming ben to catch up with the action. nice to see him getting indoctrinated in the ways of the velo.

rumours: michael w missed today’s ride to taper for sunday’s corporate triathlon. He also missed the thursday morining thrash, the rumour are that one is he was at the pool having some remedial swimming lessons after nearly drowning at last years event.

editors note: if you want a good work out i suggest the following.
1. mountain bike
2. bike trailer
3. 14kg child plus all associated child traveling paraphernalia
4. mount st
5. repeated sets without standing.

i did just one taking the young lad up to sticky beaks playground in kings park and it almost killed me. harder than any saturday ride so far.

ride routes 8th & 9th mar

saturday 8th mar
canning vale (reverse)
Sth Perth Saturday Ride 04 (Canning Vale)
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sunday 9th mar
gooseberry & kalamunda & bickley
(i will be doing the brw triathlon in town for work, so will not be leading. i’m sure someone can step up. also if anyone wants to turn their hand at writing it up, feel free to send it to me and i will post it for you.)
Sth Perth Sunday Ride 08 (Gooseberry & Kalamunda & Bickley)
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jersey design – part 01

ok, i need some help.
i am starting to look at a jersey design for the group but i need some ideas of what we will be called.
it is primarily a south perth ride so i would like to call it the –
south perth (insert name here)

i.e. south perth riders (for those with a lack of imagination)
south perth coffee crankers (has been suggested before)

add your comments to the bottom of this post, but be sure to leave your name so we can give you credit if we run with it.

sunday 2nd mar – greenmount & parkerville & mundaring weir

i will try to be more positive today. nothing to rant about, and no soap box to yell from. we had our usual quota of dickheads yelling at us as they drove past, but nothing significant. one guy was actually quite funny and told us to “put your back into it”.

around twenty starters this morning, with mostly the usual suspects but some new faces as well. one guy, neill, who stumbled upon our group a few weeks back, had invited a friend, dave, along as well. a little more daylight this morning as there was no low cloud cover to disperse the day break. for a change, there was a very light southerly wind blowing, which meant that we didn’t have to push into the wind the whole way out.

the course today would take in some nice climbs as well as some nice descents. a bit of a suburban tour to get out to the first climb at greenmount would be followed by a very scenic tour through john forrest national park to our next climb on oxley rd. jumping back over to the south-side of great eastern highway, we would continue on mundaring weir road which would give us another two climbs to get to the coffee shop. along the way there would be a couple of “bonus” climbs thrown in for good measure.

the southerly wind allowed us to get an arm chair ride all the way out to guilford. even on the front was not too much trouble as we clipped along at a fine pace. once we hit bushmead rd we picked up russell and lorraine who live out that way. that got the final numbers up to around 24 riders.

previously when we have ridden this route we have used the bike path to get onto great eastern highway. last time i blogged about this, i said that i would find a better way since the size of the group now makes negotiating a bike path difficult. well i did have a look, but i forgot to have a look just before we went out and so forgot the names of the roads that we needed to take. i kind of knew where we had to go so took a punt on a few of the roads. after a brief excursion past some nice rusting car bodies on the nature strip, we ended up in a court and had to ride back out. a couple more turns and we found great eastern highway again. looking at google maps now, the road that i remembered didn’t actually exist in the real world. we it did, but it didn’t go all the way through and link up with the court that we took. anyway, we found our way out with no harm done.

the climb up greenmount starts steady before ramping up to give a fairly consistent grade climb. the bottom section isn’t really enough to shake the group up much unless a big attack is launched. the hill is way too long for that, and most people realize that. the pace therefore was strong, and i thought we would have lost a few by the time we reached the steeper section, but the majority of the pack was still together. we were still riding two abreast at this point too. it is probably an indication of the groups current form and the consistent hills rides that have meant that the everyone is improving.

as the grade increased, neill, who was next to me at the front went forward saying that he was going to get out of everyone’s way. what it really did was force everyone to chase and therefore started to split the pack up. ryan and stu came past and neill and i jumped on the back. a few others weren’t far behind and were managing to hold it together fairly well.

ryan set a fair pace at the front and we would occasionally swap off until about halfway up. not sure if the pace increased of neill’s legs had had enough, but he dropped off the pace leaving the three of us to surge ahead. a few more turns and we managed to put in quite a gap to the chase guys. almost at the top and ryan surged again forcing me to come around stu to stay on his wheel. it didn’t last long and i had to let him go, but luckily by then we were in the turning lane for the regroup point.

instead of the usual spread of riders that we used to get, they were now sticking together in groups of three of four. the waiting time has also come down significantly as people may be working together to tackle the hills. i did notice as we waited, that we had picked up a couple more riders along the way. as always, welcome. as long as you wait at the designated points we are happy to have you along. we lost dave at this point as he had to return to town early, but made sure he got the first climb under his belt first.

we jumped the gate leading into the national park as it is to keep the car hoons out after dark, and continued on our way. this section is quite rough, with just the right amount of undulation to break the group up. however, i had warned everyone of the gate at the other end that may surprise the first few if they are going too fast. i think that no-one was really sure where the gate was, so the pace was rather sedate and everyone stuck together.

jumped the next gate and we then had a nice descent to oxley road where the next climb would begin. we needed to regroup before this point as it involves a left turn that was not at the end of a road, and therefore created a risk that people would miss it. sometimes people ask me where the ride routes come from. a lot came from simon as he used to run these groups, but a bit of thought does go into them. i found that it is easier to tell people to ride till the road stops rather than try to find a particular landmark or side road. unfortunately this route contains a couple of “tricky” turns.

well oxley is the type of climb where you pretty much need to be in the easiest gear from the start. it kicks sharply, turns the corner, kicks again, flattens, turns and kicks again. it is a really hard climb to sustain an attack as it keeps fighting back. just as we started the climb, a new guy introduced himself as he has happened upon our group whilst out riding by himself. damian his name was and he could climb quite well. ryan was unsure of how long the hill was and so didn’t really attack till the second grade increase. by then i was pretty much at my limit, so had to let him go. he was unsure where we were stopping, so slowed up at the flat section allowing damian and myself to catch up. i showed him the top of the next climb would be the regroup so he sped off again. not sure where stu was on that climb as we were expecting him to come past at any moment.

a quick regroup and we were off again. this section involved quite a few short sections with regroups in between as it is a bit of a maze of roads that make navigation difficult. we cruised down to parkerville and stopped at sam druckers general store in case anyone needed any provisions. at this point, neill said that he needed to get home as he had to be back early. john also said that he needed to get home, but for a different reason. he had suddenly remembered that it was his wedding anniversary. dangerous, dangerous territory to be in. personally, i think he was already screwed, so he should have just enjoyed the rest of the ride. not sure what excuse he was going to use, but someone suggested that he claim that he snuck out on the bike to by flowers.

we then had a bonus climb out of parkerville to get back to the great eastern highway. this climb is fairly steep in sections, but now has been resurfaced with a nice hot-mix. ryan took it at a fair pace with damian and myself holding his wheel. as it steps up again, damian decided to see what ryan had in his tank an
d gave a surge. ryan accelerated and immediately gapped him by quite a few bike lengths. when i caught up to damian i told him not to make ryan angry, or he would just hurt us more. michael had a good climb too and managed to overtake me before we reached great eastern.

a final regroup to make sure all parties were accounted for and we were on mundaring weir road. the first section leaving mundaring township is basically down hill and the group stayed together well. there is a final pinch before the road winds down into the base of the weir which someone will always have a dig to try to get a break. last time we did this route, i’m sure it was me. not this time.

someone did have a crack, and the group responded immediately. as we had just been cruising gently down the hill, the pack was not in any pecking order of who would go well on the climb. therefore, when people attacked, there are often stray riders left out in the middle of the road while other fight to get around. unfortunately, as riders were coming around and others were trying to get back to the left hand side, there was a bit of contact and both dr marc and simon were on the deck. well dr marc was definitely on the deck while simon ended up going bush for a bit. the end result was a very bit hole in dr marcs knee and a very dirty jersey where he ended up in the gravel edge of the road. simon was ok. a lot of discussion about which way he should go as there was still two big climbs ahead, whilst a return to mundaring would get him home quicker. two things became obvious; 1. he was going to continue as it “was only a graze” 2. there was no way he was going to call his wife to tell her that he fell off. the “graze” didn’t look too good as it was down into that white fatty layer. unfortunately he wouldn’t let me take a photo then, but had to wait till we were back at the coffee shop where it had congealed a bit. nice.

anyway, we had all stopped to make sure he was ok, but dr melvyn said that he would ride with him to make sure he didn’t die on the way. we saddled up and continued over the slight rise and onto the nice descent into the weir.

michael and i tried to get a bit of a break leading into the climb, but everyone was happily speeding down the hill after us. by the time we hit the slopes, we had a group of around about ten with us. again, the increase in the groups climbing ability meant that majority of those riders were still together as we past the dams observation point. the road kicks up as it turn the corner and i would say that most of the initial group were still holding wheel. ryan and michael were setting the pace at the front, but i wanted to shake a few of the boys up so sped around to take the lead. ryan instantly was on my wheel along with stu, while a quick look back showed that we had gapped the others. working together, we kept the gap increasing before we approached the top of the main climb. at about this point ryan put in a burst of speed that left stu and i behind. i just kept pace making and ryan eventually got bored and sat up.

i wanted to stay ahead of the rest as that is the beauty of this particular road. it is long, with two major climbs plus many undulations and bonus climbs. it creates a really good race and chase situation as you need to be able to maintain a good pace because if you crack, everyone will pass you.

the three of us worked together up and over the undulating hills past all the national park picnic spots that are usually filled with mountain bikers. on the last climb before the descent, we spotted another rider up the road. this bonus climb can be quite brutal if you need to do it at speed. i looked back when we were on a straight section of road and saw that the chase group was not that far behind. they had obviously been working together to try to get back on. the rider up ahead turned out to be damian who hadn’t stopped when dr marc crashed. normally an offence on this ride, but as he was new and as his wife is due to have a baby on friday, he really needed to get home.

damian jumped on the back as we went past and we tried to keep the pace on over the final climb. once we were at the top i looked back to find that the chase group was only 200 metres behind. ryan suggested that we start to roll through to keep them at bay. all through the descent we managed to roll through and may have actually increased the gap some what.

we hit the final climb up to kalamunda and ryan set the pace early. i was starting to wonder how long my legs would hold out as they were starting to feel very, very heavy. memories of last week also didn’t help as i had tanked it on the final two climbs. ryans pace was only just manageable for all of us as no-one came around for the entire bottom section. i was already close to redline so had nothing left to give. sorry.

once we hit the flatter section, i threw it into the big ring and came to the front to lend a hand. in my opinion, you should do a climb at the same level of exertion regardless of the grade. in that regard, keeping the heart rate up and the legs pumping for as long as possible meant that we were averaging over 40 km/hr in the middle section. ryan, jumped around just before the hill started in earnest again, and managed to gap us all. stu came around and went to catch him, while i just tried to get up the final climb. stu had ryan just before the end, but ryan kicked again and was clearly in front by the time they hit the roundabout. damian managed to come around me at the end as i was pretty much spent by then.

coffees, lots of cokes, bread rolls, tarts, croissants and lots and lots of water were all on the table today. the latest seemed to be a few people buying a baguette and sharing it around so that we all break bread together in true sunday style. discussions turned to the crash as dr marc managed to get a couple of sticky plasters to stem the flow. we suddenly realized that simon was missing. the back markers had arrived, but no-one had seen simon. bad feelings started rising as thoughts turned to the number of descents that we had before the climbs. if the back markers hadn’t seen him, then potentially he may have gone off the edge. a lot of what if’s were tabled, before someone remembered that big chris had got a flat and simon, the good samaritan, had stopped to help him. they rolled in a few minute later.

fuelled up and on our way again. a fairly uneventful descent down welshpool rd and overall my legs were really starting to feel the previous efforts. once on the flat of welshpool rd, dr melvyn hit out again, as is his usual style. the pace increased and everyone took off. horror, upon horror, my legs did not want to respond and i was dropped. simon took it even worse as his leg cramped up and had to unclip to stretch it. luckily we both caught up at the lights. the pace increased again as we headed into vic park and again i had nothing to go with the pack. damn this lack of form.

the final sprint along berwick and we were down to about ten riders in total. we got caught at the last set of lights but as they changed, dr melvyn took off hard and managed to get a gap leading into the final little pinch before the downhill. i used up my last reserves sprinting to catch him but kept on going and even began cramping as i crested the top. i had a gap but knew i couldn’t maintain it as ryan, jerry and michael came flying by. jerry held ryans wheel to the end and managed to just get him at the imaginary line.

a final check of dr marcs injuries and simon’s offer to drive him home was rejected. so a bit of a dampener to an otherwise good ride. i usually like all the riders to bring home all their skin, but sometimes these things happen. i thin
k it is the increase in overall numbers contributing to the accidents (at home or outdoors)  we have been having lately. as with most statistics, you increase the overall population, the incident rate will also increase. hopefully we can keep them fairly minor as i don’t like it when we break bones.

so, stay safe, stay upright.

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