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saturday 12th jan – freo & cott

it’s just not the sound you want to hear as you are riding along. the scrap of metal on the road and the thud of bodies hitting the deck. just not pretty.

well it all started nicely. i gave a bit of a spiel before the ride saying that we really need to hold it together for longer before we smash the group to pieces. this meant that we should all ride at a reasonable pace (30km/h) for three quarters of the ride, then the last 10 km can be a smash fest. no complaints and it also allows the ride to be more social, which is what it is supposed to be.

anyway, the course today was going to take us down the canning hwy to freo, but we would turn into attadale to get off the main road and meander gently along the river side. once we got to freo we would go up the coast to cottesloe and back to the coffee shop via dalkeith. it is a pretty standard ride and most people would know the way. well it didn’t quite go to plan.

the first part of canning hwy is always a pain. lots of lights, and with the group consisting of over 40 riders again, we were sure to catch the lights. bit of stop start, but generally we were going along fine. once we hit the backside of applecross there is a bit of a section of no lights that we can get into a bit of a rhythm. along here we group swerved due to a shoe sitting in the middle of the road. i was riding about 4th wheel so had plenty of time to move around it. next thing i hear is a yell and the crunch noise associated with a bike and rider hitting the deck. a quick look over my shoulder and i still see bikes and people getting airborne.

not exactly sure what happened as i have heard a number of different stories. whether it was people trying to avoid the shoe, or a drain on the side of the road or whatever, there was a touch of wheels and dr ian (or wally as he is known) went down hard. hard enough to totally crack the rear of his helmet. it seems that brett was riding behind him and when straight into wally’s bike and over the handle bars. darren then hit brett’s leg and took a face plant as well. three down and rest took evasive action to prevent any further damage. luckily it is a two lane road and there were no cars behind us. Their injuries reminded me of those who got injured in a construction accident, as mentioned before luckily they barely escaped with minor injuries and scratches since the road was empty and nothing dodged the riders to make the scene even more horrible. 

well i scream out for the group to stop and turn around to check the situation. as i approach the smell of burning rubber was quite strong. some people really locked it up to avoid the stack. wally was being helped off the road and seemed quite out of it. maybe a slight concussion, which would be no surprise considering the state of his helmet. some of the riders were slowing the traffic down and others were collecting bike accessories that were strewn across the road. dr greg and dr paul were having a look at brett who was lying flat on his back on the nature strip. suspected broken collar bone and a few bumps and bruises. darren was being helped onto the medium strip but just seemed a little shaken.

anyway, we debated calling an ambulance but instead called brett’s wife to come and pick him up. wally was not too bad after a bit of a rest and russell rode him home to make sure he got back ok. darren opted for continuing with the ride, as he only had a bit of bark off (see picture). dr greg and paul stayed back with brett to make sure he was ok and the rest of us rolled on with the ride. probably the last thing brett needed was 40 other people standing around looking at him. i called him at about 11 and he was still in the hospital. x-rays had confirmed that he did break his collar-bone so he will be off the bike for a while and will only join us for the coffee portion of the ride. great way to start the new year.

well, as i said the rest of us rolled away, and headed towards freo along side the river. not surprisingly, the mood was a bit subdued and people were taking it pretty easy. a hard hit out over the back of the pt walter golf course hill soon shook things up, but we rolled down the other side to allow a regroup. we cut a bit of the course out as we were a bit behind time and crossed the stirling bridge instead.

along port beach road, some of the boys decided to have a crack. even though is said we would keep it together until dalkeith, some guys have too much testosterone. anyway, i wasn’t going to yell at them and tried to keep the group together as best i could. it was amazing how many people then took off around the bunch to try to chase these guys down. the pace was higher than expected along past cottesloe but the group came back together after we turned off marine parade.

once we crossed back over stirling hwy and into dalkeith, it was definitely on. now i don’t mind this as everyone know the way home, it is long enough to test your legs, and there are short cuts for the weaker riders. it got strung out pretty early, but there are a couple of intersections that always allow for a bit of catch up. coming down past steve’s pub, i noticed sharon in the group. wow, hard pace and she held on near the front. not quite, as she knows the main short cut through waratah ave.

as we pushed on towards the uni, there were less than ten of us making up the final selection. i have a tendency to go early. way too early. so early that most people know that i will be caught before the end. not today. even though i was at the very back, i saw that gerry was on ryan’s wheel only two riders ahead of me. same as last sunday, i thought. just get on gerry’s wheel and come around him when he takes ryan. i watched ryan look around a few time so i came around the two guys in front of me to make sure i didn’t miss the jump.

he jumped. gerry wasn’t ready and missed by about half a metre. this is way too much with ryan as he is so explosive off the mark. i still jumped on gerry’s wheel as we came around the rest of the pack. i was hoping ryan would fade and gerry would drag me up, but the opposire happened. gerry faded and ryan kicked again. i came around gerry but couldn’t catch ryan by then and he beat me to the line (60km sign by the swan brewery) by a good 20+ metres.

a roll to the coffee shop, where mickey’s novice group had already taken up residence, and a well deserved brew awaited. no broken coffee machine this week, so a better finish than last week. lots of “i was just behind him when” type recaps of the accident (browse around this website for the best accident attorneys) , which is why i am getting different stories. probably the most important thing is not to cross wheels with the guy in front and have a few doctors on your ride. For dunk and drive cases, people need to check out OUI attorneys from Toland Law. 

anyway, stay safe. stay upright.

Sth Perth Saturday Ride 01 (Freo &amp Cott)
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sunday 6th jan – kahuna & peet & patterson

well another glorious summer morning awaited us today. with an expected top of 34 deg the morning ride was going to be not too hot, not too cold but just right. and lucky too, as today we were going up the longest, steep climb that we know off close to perth. there are longer climbs and there are steeper climbs but this is the “best” of both worlds.
perth really lacks serious mountains. we have hills. so to make up for the patheticness of our climbs, i usually plan a route that has multiple climbs (see below). today we had four main climbs that would give us about 1,000m of vertical ascent in total.
but i am getting ahead of myself. had the normal turn out today. about 15 riders and mostly the regulars. a couple of newbies rocked up but decided against it as they needed to be back by 10am. maybe next time. severe lack or estrogen today as our regular girls are over east competing in the bay cycle classic. 7 o’clock came and we still had people turning up. i guess the benefit of posting the route beforehand is that people know where we have gone. we had to wait, however, for dr melvyn. he was running a bit late and had phoned ahead to say he was still coming. no hurry, so we waited for him and then took off.
as we said that we had to wait for him, we told him that he had to do all the work on the front for the next 20km. for some reason he took us seriously and sat on the front until carousel shopping centre when i told him we were joking. he looked very relieved as he peeled off the front.
the thing that make this sunday ride enjoyable is that we generally don’t race to the hills. there is no rolling through and people just do a bit of time at the front then drop to the back. this allows the rest of us to have a pleasant conversation on the way out, as you know once we hit the hills there is no time for talking.
bit windy heading out to the base of the hills and just before we started the climb, the wind coming down from the escarpment was so strong it felt like we were going backwards.
our climbing etiquette is pretty much as follows; go as hard as you can and try to hurt as many people as you can but make sure you wait at the top of the hill for everyone to catch up. we can then all ride together to the start of the next hill.
so the kahuna (named for two reasons 1. the cohunu koala park is located half way up 2. as it is a big climb, it is the big kahuna) is just under 4km long at an average of just over 7%. nothing compared to climbs in europe but the best we have here. so the climb started well. our groups strong man, ryan set a nice pace early on keeping his bike in a relatively hard gear. the pack splintered as expected and everyone generally went there own pace.
i have decided that going my own pace will not help me improve, so i try to go ryan’s pace for as long as i can then blow up spectacularly. he eventually dropped me and i was caught by stewart. now stew is an ex triathlete and ex marathon runner so he is like a whippet on the bike. he is currently trying to get some form back after an injury, but used to completely spank us on the hills. i tried to stay with him as long as possible but eventually cracked again. i eased my way up the rest of the steeper section before tying again to catch them once i regained composure and the gradient reduced. no luck and they were +50m ahead of me once they hit the top.
i then rolled back down a bit to get a couple of shots of the boys in full flight coming up the last of the climb.
our next climb took us to part of the state road championship course in roleystone. this is an absolute bitch of a course as it is very hilly and contains not flat sections at all. we were going to one of the descents then the main climb, up past the finish line and along to karragullen petrol station for a regroup.
the decent was short but nice and fast and ryan kicked it in once he hit the other side. michael w put in a big effort and they both gaped me, but michael realised that the hill was a little longer that he remembered so popped early as i crawled my way back up to ryans wheel.
the good thing is that ryan has no memory for the places that we have ridden previously so is continually asking how long the climbs are so he can gauge his effort. this at least meant that he wasn’t going full tilt and allowed me to stay with him to the top. heading towards the road course finish line, michael and stewart caught back up and the four of us pushed it the rest of the way to the servo.
karragullen is more of a locality than a town, with the primary feature being the servo. as such it is a popular meeting & refuelling spot. while we were there, at least five ute/4wd’s turned up towing trail and quad bikes. then about ten or so touring motobikes pulled in. with us there was three distinct groups. the young-ish redneck trail bike guys, the middle age crisis 1000cc touring bike guys/girls and us. the approaching middle age but still trying to hang onto our youth through fitness and looking “spectacular” in lycra.
as we were eating, drinking, toilet stopping etc, half the guys decided to get a head start and took off to the next regroup spot. once we got on the road, we started to chase and spat a couple of guys out the back of our group. unfortunately, jerard dropped his chain so i waited for him so he wasn’t left on his own. we worked together the rest of the way but couldn’t catch back up. at the regroup spot, the others had been caught, but had decided to take advantage and take off again to get a head start up to the observatory.
the observatory is pretty much the highest point around perth. there are two roads up it. the hard way and the easy way. we choose the easy way today as we had already climbed the kahuna. not long into the climb we could already spot our escapee’s up ahead. a concerted effort to blow myself up meant that we caught them before the top, but i had to let ryan and stew go ahead as my legs would not work any more.
for some reas
on i have developed into pushing a harder gear than i usually do and this may have a little (or a lot) to do with why i my quads are cramping so often. anyway, i decided to try to spin more on this hill and really concentrate on turning the full circle on the pedal rotation. it hurt and it is something i need to work on. i am thinking of having a crack at some velodrome training to help me out.
we regrouped at the top and this left only one more climb before the coffee shop. stew went on ahead as he was going to do extra kms rather than coffee. everyone else was pretty keen for a coffee.
the decent down from the observatory is one of the best parts of the ride. down on the drops in an aero tuck, rolling at +60km/h is a joy that makes the climbs worthwhile.
i managed to keep with ryan for the last climb right up till the end when he sprinted for the line. no legs left by then but happy with the efforts so far. my new years resolution has been to try to smash it as much as possible as i’m not getting any younger so my fitness is not going to maintain by just keeping the staus quo.
every sunday ride, regardless of the route, will always stop at kalamunda for coffee. i used to hate stopping, but have since seen the social benefits of coffee far out way the break during a ride. anyway, there are limited places open on a sunday and we tend to go to the paris-brest coffee shop. it sounds european and the wait staff are all female so generally we are happy there. service can be erratic sometimes depending on how busy they get, but today was pretty good, so no complaints. orders range from coffee’s to gatorade through to rich cakes, tarts and whatever dr melvyn had. still not sure, but it was about a foot long and filled with cheese and other things that may sit heavy when riding home. luckily this was not a problem.
refuelled, bottles filled and bellys filled-ish, we start the final drag up canning rd to lesmurdie rd. this is the only pain in the arse part of the ride as it is not a hard hill, but feels terrible after the legs sitting stagnant for 1/2 hour. once we hit lesmurdie rd though it is practically all down hill. welshpool rd hill can be fun if the cross winds aren’t howling through the cutting, and today was generally ok. not favourable for any land speed records as i only managed 75ish km/h and the faster boys only just cracked 80km/h. i few of the guys have hit 90km/h coming down there, but i tend to crap my pants at those speeds.
one last regroup at the bottom of the hill to make sure everyone got down safely and then we can all ride back to the shop together. as always, there is a couple of break-aways as we are on nice double lane roads, we have a bit of room to play with. dr melvyn featured again as he attacks and we always chase him even though we know he won’t get far.
one last kick coming back along berwick st just before the shop to make sure that we have totally shot our legs, then a bit of a catch up in the shade, to make sure we all know how good we are.
although, nobody noticed who was missing. dr melvyn had got a flat about 400m from the shop and had to walk his bike the last little bit.
a good ride all round. not a lot of waiting at hill tops so we made good time. didn’t leave anyone behind, which is another thing we try not to do.

one last social commentary.
summer time + bunnings hardware store + sunday morning = lots of hot looking chicks. it somehow makes all the pain worthwhile.

Sth Perth Sunday Ride 03 (Kahuna &amp Peet &amp Patterson)
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saturday 5th jan – canning vale

well it was a fast a furious ride today. don’t know how it happened either. the route (see below but reversed) took us down canning hwy to north lake road, left onto south st, left onto bannister rd, left onto nicholson, left onto albany hwy which turned into shepperton rd into the city.

it all seemed pretty straight forward.

we had about 40+ riders turn up which can always play havoc if we get caught at lights…..and we did. almost every single set. from the very start we lost half the pack.

as is the etiquette of our ride we slowed down and waited for them to catch back up. unfortunately this sometime meant that they would get caught at the next set as well. can make for a very frustrating ride. but that is city riding for you.

so canning hwy was quite sedate. once we hit north lake road and onto the small rises, the pace went up a bit. not excessive, but no longer comfortable anymore. probably for some of our riders it was excessive, but that is where you really dig deep to stay with the pack.

south st was a mixed bag as we got split at the lights again and slowed the group down to make sure we were all together. I got on the front with Michael B and we set a reasonable pace along the rest of south st to the turn.

once we hit bannister rd, it was all on. the squadra barista boys all got to the front and decided to smash it into the head/cross wind. i had my ring hanging out for most of bannister just trying to hold a wheel. there was no way that i was going to make it to the front to do a turn. this would have been the point where the pack pretty much disintegrated.

i would describe our group as semi-social. we like to have a chat early on in the ride, but eventually someone will crank it up and then it is time for breathing only and no talking.

anyway, nicholson rd was a bit better and albany hwy was definitely better as we had a nice tailwind back home. funny how the rides get planned that way.

doing around 50km/h in the group is certainly a nice feeling. I even had a crack at a late breakaway but got stopped at the lights as i got 50m down the road. anyway, back across the causeway onto riverside drive and nobody would come around one of the squadra barista boys to do a turn, so i decided to give him a hand. of course it meant that there was no way i would be sprinting, but i had pretty much run out of top end speed by then.

i don’t even know who “crossed the line” first as most of our group had come past me by then. everyone eventually limped into the coffee shop at the bell tower with some dribbling in a few minutes later.

to top it all off, the coffee machine then broke down so no-one got a coffee.
luckily for me they could still make hot chocolates.

Sth Perth Saturday Ride 04 (Canning Vale)
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Where this all began….

I have somehow acquired the running of two cycle groups in South Perth. How this happened, i don’t really know. I have only been in Perth for three years and there are guys that have been riding with this group for a lot longer than that.

I guess that i just like things to be organised.

The saturday ride was always run by Simon who used to work at the bike shop where we meet. Life was easy then. You turn up and he just yells out where we are riding, and you start pedalling. The sunday ride was a lot more chaotic. Often people would turn up and everyone would look at each other and go “where are we riding today”.

This must of irked me a bit as i started working out the route beforehand, so when everyone turned up the person who yelled the loudest usually got their own way. This turned out to be me.

So, the sunday hills ride started to be a regular thing. Often, especially during winter, there would only be a few riders. However, as more people came out, more came to realise that we were actually waiting for the slower riders at the top of the hills.

Now you have to understand the mind of a cyclist. To be better than someone, you have to hurt them. I don’t mean punch them in the back of the head (although there are a few…) but i mean that if you can go faster, harder, stronger than someone else and they have to hurt themselves to keep up with you, then you must be the better rider. This applies to hills, sprints and first to the coffee shop.

So the Sunday hills ride took off and steadily grew. Last week we had 36 turn up for a 85km jaunt through the Perth Hills. Luckily we actually got enough seats at the coffee shop in Kalamunda.

So, what happened to Saturday. Well, we were all going along fine when Simon tells us that he is leaving and will be working at another bike shop. We were a bit unsure about the new guy as he had a lot of ideas that he wanted to bring into our ride. We were happy to do what we had always done so, again, he who shouts the loudest wins, and i started organising the saturday route as well.

Isn’t technology a wonderful thing. There is a website called Mapmyride.com and I found that i could pre-plan a whole bunch of rides to make sure that they covered enough ground and i didn’t get lost. This allowed me to send out an e-mail during the week so that come saturday/sunday morning, people already knew where we were going. This allowed the slower riders to check for short-cuts or at least know the way home if they got dropped.

So now if you go to the website below and in the keyword search put in sth perth, it has all the planned routes that we take.
http://www.mapmyride.com/search

So my weekends now revolved around taking groups of cyclist out for their weekly ride (much to the dismay of my wife). Saturday isn’t too bad as most of the routes have been done before, so most of the old hands know the way. Sunday, however, i sometime feel like a tour guide. Telling where to regroup and when to turn, dropping back to make sure we have everyone, then going to the front to make sure we are going the right way. Anyway, that just seems to be part of the job.

So, if you are in the South Perth area and are looking for a ride on Sat or Sun then we would be happy to show you around. We always meet at the carpark behind BikeForce (intersection of Canning & Berwick) and always leave at 7AM.

Hope to see you on the road.