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jarrad commented on the post, ride routes 8th & 9th november 10 years, 1 month ago
Best of luck to all you guys and gals heading to margs, definitely miss racing and riding with you guys..
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jarrad commented on the post, ride routes 8th & 9th march 10 years, 9 months ago
Just a quick shout out to all the guys (and girls) heading east to hit up the 3 Peaks Challenge – have a safe trip and best of luck – 4000m+ of climbing…..
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jarrad commented on the post, Training for the UCI road race using power – some ideas 10 years, 10 months ago
All of the above aside, will there be a sequel to the data posted above – highlighting the deltas from week to week?
Or is that giving away too much to the (potential) competition?
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jarrad commented on the post, Training for the UCI road race using power – some ideas 10 years, 10 months ago
I thought FTP stood for Feel The Pain…
Well i stand corrected.
Seriously i do love this stuff though, keep it coming mike. -
jarrad commented on the post, Check out the lead photo!! 10 years, 11 months ago
If he pulled ‘duckface’, it would be ‘totes hot’, LOL…
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jarrad commented on the post, spr & rccc criterium series – race 01 volunteers 11 years ago
Big thanks to all the volunteers from both SPCC and RCCC for their efforts on Sunday, in what were really quite uncomfortable conditions.
Cheers guys and gals.
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jarrad replied to the topic Christmas Awards Breakfast – Saturday 14 December in the forum Socialising 11 years ago
Put me down for one.
Working on the outfit -
jarrad commented on the post, Night Ride 11 years ago
Ryan,
Yes you’ve got an old pole. I don’t want to know what you do with it each Wednesday.With respect to a Wednesday night ride, i believe Nathan put together a new poll to garner public opinion.
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jarrad commented on the post, 2013 SPR Christmas Awards 11 years ago
Wow, those before and after shots are insane, but if instagram/facebook has taught us anything* you you’ll look even slimmer/’hotter’ if you guys “pop your hip”, “roll your shoulders”, “hand on hip” and pull […]
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jarrad commented on the post, The Smash Fest! – Summer Criterium Series 11 years ago
Put me down for A Grade.
I do hope others join me, as Socrates once inferred, (and I’ve no doubt subsequently mis-quoted) the unexamined life is not worth living. -
jarrad commented on the post, SPR Tuesday Morning Soapbox – Don't be a Dick! 11 years ago
I respectfully disagree Jordan,
Given that faster group ride options already exist on a Tuesday morning, I tend to think that the traditional Tuesday is a ride for a broader group to ride in a more ‘social’ […] -
jarrad commented on the post, Harvey Dam Races – Sunday December 1st 11 years, 1 month ago
Mike,
– You whet my appetite with ‘short sharp road races’;
– You had me at 1115hrs start;
– You lost me with 384m climbing… -
jarrad commented on the post, Let's Have Breakfast – Reminder 11 years, 2 months ago
Count me in.
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jarrad commented on the post, Tour of Margaret River 2013 11 years, 6 months ago
Put me down for Category 6 Luke, Cheers
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jarrad commented on the post, FAST vs MAIN. A view of the Peloton. 11 years, 10 months ago
Andy, i’ll third your write up / report.
To somewhat incentivise the concept:
Think of all the energy one saves not having to continuously re-accereate back upto speed and how much faster you’ll be able to […] -
jarrad commented on the post, Christmas……Already?! 12 years ago
It’s Saturday, greasy breakfast is par for the course. You must be bored at work
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jarrad commented on the post, Christmas……Already?! 12 years ago
I’m in
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jarrad commented on the post, SPR Mens night 12 years, 5 months ago
I’m in. Suggest we get cigars…
😉 -
jarrad commented on the post, My Next Adventure 12 years, 5 months ago
Paul,
All the best for the move and new adventure, i do hope we can send you off in style. You’ll be missed mate.
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jarrad commented on the post, spr christmas breakfast 13 years ago
I will be there 🙂
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