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jarrad commented on the post, ride routes 8th & 9th november 9 years, 5 months ago
Best of luck to all you guys and gals heading to margs, definitely miss racing and riding with you guys..
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jarrad commented on the post, ride routes 8th & 9th march 10 years, 1 month ago
Just a quick shout out to all the guys (and girls) heading east to hit up the 3 Peaks Challenge – have a safe trip and best of luck – 4000m+ of climbing…..
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jarrad commented on the post, Training for the UCI road race using power – some ideas 10 years, 2 months ago
All of the above aside, will there be a sequel to the data posted above – highlighting the deltas from week to week?
Or is that giving away too much to the (potential) competition?
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jarrad commented on the post, Training for the UCI road race using power – some ideas 10 years, 2 months ago
I thought FTP stood for Feel The Pain…
Well i stand corrected.
Seriously i do love this stuff though, keep it coming mike. -
jarrad commented on the post, Check out the lead photo!! 10 years, 3 months ago
If he pulled ‘duckface’, it would be ‘totes hot’, LOL…
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jarrad commented on the post, spr & rccc criterium series – race 01 volunteers 10 years, 4 months ago
Big thanks to all the volunteers from both SPCC and RCCC for their efforts on Sunday, in what were really quite uncomfortable conditions.
Cheers guys and gals.
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jarrad replied to the topic Christmas Awards Breakfast – Saturday 14 December in the forum Socialising 10 years, 4 months ago
Put me down for one.
Working on the outfit -
jarrad commented on the post, Night Ride 10 years, 4 months ago
Ryan,
Yes you’ve got an old pole. I don’t want to know what you do with it each Wednesday.With respect to a Wednesday night ride, i believe Nathan put together a new poll to garner public opinion.
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jarrad commented on the post, 2013 SPR Christmas Awards 10 years, 5 months ago
Wow, those before and after shots are insane, but if instagram/facebook has taught us anything* you you’ll look even slimmer/’hotter’ if you guys “pop your hip”, “roll your shoulders”, “hand on hip” and pull […]
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jarrad commented on the post, The Smash Fest! – Summer Criterium Series 10 years, 5 months ago
Put me down for A Grade.
I do hope others join me, as Socrates once inferred, (and I’ve no doubt subsequently mis-quoted) the unexamined life is not worth living. -
jarrad commented on the post, SPR Tuesday Morning Soapbox – Don’t be a Dick! 10 years, 5 months ago
I respectfully disagree Jordan,
Given that faster group ride options already exist on a Tuesday morning, I tend to think that the traditional Tuesday is a ride for a broader group to ride in a more ‘social’ […] -
jarrad commented on the post, Harvey Dam Races – Sunday December 1st 10 years, 5 months ago
Mike,
– You whet my appetite with ‘short sharp road races’;
– You had me at 1115hrs start;
– You lost me with 384m climbing… -
jarrad commented on the post, Let’s Have Breakfast – Reminder 10 years, 6 months ago
Count me in.
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jarrad commented on the post, Tour of Margaret River 2013 10 years, 10 months ago
Put me down for Category 6 Luke, Cheers
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jarrad commented on the post, FAST vs MAIN. A view of the Peloton. 11 years, 2 months ago
Andy, i’ll third your write up / report.
To somewhat incentivise the concept:
Think of all the energy one saves not having to continuously re-accereate back upto speed and how much faster you’ll be able to […] -
jarrad commented on the post, Christmas……Already?! 11 years, 4 months ago
It’s Saturday, greasy breakfast is par for the course. You must be bored at work
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jarrad commented on the post, Christmas……Already?! 11 years, 4 months ago
I’m in
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jarrad commented on the post, SPR Mens night 11 years, 9 months ago
I’m in. Suggest we get cigars…
😉 -
jarrad commented on the post, My Next Adventure 11 years, 9 months ago
Paul,
All the best for the move and new adventure, i do hope we can send you off in style. You’ll be missed mate.
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jarrad commented on the post, spr christmas breakfast 12 years, 4 months ago
I will be there 🙂
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