yea not the best example.
but the point is, how are you supposed to do something you have never practiced it before.
I will leave it at that

I personally think that is a completely wrong approach, I know for rowing we do a full month of race prep for the national championships because if you haven’t practiced something in training how are you expected to do it under pressure in a race? who would know where to position themselves in a race? […]

Hey Pete, could we try doing like a race training for crits ect, on a fixed circuit maybe 20mins with someone in charge that can help people that want to learn tactics, safety and racing strategy.

I would suggest having children before doing a TT at rottnest, the surface there is similar to riding off road.

they might re do some of the roads in kings park, that would be nice

I will rub legs, but only for you Fynn

A good route for something different could be like the south street ride or something like that with a bit of undulations to mix it up a bit during the week?
maybe a ride down to jandicot or something

Pete if you need a space to give out kits when they arrive I can maybe get my rowing club function room free of charge if we have enough notice. would be from 7am-2pm or something like that and can maybe do 2 weeks in a row if you need. flick us a facebook message […]

I use natural padding

you’re on the list Fynn

ps I like stalking your garmin data

only got to 58 on the sprint, soft

whats the chances of the crit being on tomorrow?

I will still have my shirt off, spin or no spin the cloths will be absent

I don’t think he needs to mend fast, he was looking good this morning

Free, but only for zak

I am going to be there

looks like it is a no for zak then

Do you have to pay for strava?
just to clear things up, I gave toby the sprint win

I like it. what do the locals look like