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saturday 16th august – collie-donnybrook

race report by peter

the collie-donnybrook is another of those races that always sits high in the calendar of the perth race community. i think the main reason is similar to the menzies-kalgoorlie race – money. when the first prize for a race is counted in the thousands of dollars rather than the hundreds and there is a chance that anyone from a, b, c or d grade can win it, people all think that that have a shot at it. hence the 103 entrants to this event.

as the name suggests, this race heads from collie to donnybrook. however, as the name doesn’t suggest, it then returns the way it came for a total of 104kms. the reason this race is open to anyone to win is that it is a handicap race. a bit different to menzies where it was a graded handicap (i.e. a, b, c & d all set off at different times) this was a more spread field. basically you just entered and the handicapper looked at your previous results and gave you as much a headstart as he thought you needed. this varied from olympic track gold medalist peter dawson starting from scratch (no headstart) through to some of the girls getting a 33 min headstart. all up there were 13 starting groups

we didn’t know what group we would be in until we signed in and it is always a point of contention as to where people are placed. ryan was an unknown last year and was given a 25min handicap. that group went on to win the overall, but a flat tyre cost ryan any chance of victory. after his string of second place results this season there is no way that he would get that advantage again.

so after the menzies experience, i was still a bit dubious of doing a handicap event. but, as most things this season, it has been a learning experience and i thought i would have a crack at it just for the experience. the one thing i did learn at menzies is how easy it was for me to dehydrate and what a dramatic effect that it could have on my race. just like the pinjarra race, i started drinking the day before to make sure i was hydrated. with the race being on a saturday, i didn’t have the usual saturday afternoon to check over the bike to make sure it was all ticking along. i had stripped it down for the pinjarra race two weeks earlier, and was hoping it would still be fine. the race also started at 12:30 which is very unlike most other races i had done. this meant that i didn’t have to get up too early for the 2 ¼ hour trip down south, but meant that i would be late home even if i left straight away. but i am getting ahead of myself again.

ryan and stu had been convinced to enter this event with me, as the rest of the race crew were washing their blouses… again. the weather report said “bloody beautiful mate” as it was going to be a very pleasant 20 degrees but there would be a slight headwind home. i set off fairly early as i wanted to get a good park and set up the trainer to warm-up on. after leaving the servo i noticed that my speedo in the car read 66,666. was this a good omen as it is one of those speedo multiples that you secretly celebrate, or a bad omen as it seems like a multiple of the beast. only time would tell. i made better time than expected and turned up almost 2 hours before race time. that was even with at least two unscheduled stops for a nature break. between this and the pinjarra race, i think i have marked my territory along most of the south west highway.

so, i signed in and had a look at the start list for my handicap. 14 mins. not particularly good for me as i knew these groups would be overhauled by the a graders following behind. ryan was off 12 mins and brendan was going from 10 min. i scanned the field for stu’s name and was slightly confused. there was a stuart in the group with ryan, but not the right surname (similar though, so i thought they had stuffed up). but then i saw it way down in the 24 min handicap. here is a guy that finished exactly the same time as me in the pinjarra race, and he has a 10 min head start on me. he even had a couple of minutes on some of the female riders. no idea how that happened, but he needed to take advantage of the situation and try to get a win.

i had a bit of a wander around some shops in collie as i had already finished one water bottle and also needed some panadol to ease the persistent headache i woke up with. soon, however, it was getting close enough to think about a warm-up so i dug out the trainer and got kitted up. between getting up and starting the race a total of 6 toilet stops meant that i should have been pretty well hydrated. i would now need something else to blame if my race went balls up.

ever on time (not) ryan turned up with just enough time to roll up the street and back as a warm-up. i was already getting ready to line up and this guy was asking if we were in the 14 min group. i was, so he introduced himself (can’t remember now) and said how he wanted to work the group. we only had five riders off 14 min as one hadn’t turned up so i was a bit dubious of wanting to work too hard. ryan and i were looking at this guys bike. cervelo slc-sl with a lightweight rear wheel and zero-g brakes. we were sure it was well and truly under the uci weight limit so i will refer to this guy as weight-weenie. next thing we know we were off.

the pace was not too hard, but we were definitely pushing it. as we hit the rolling hills out of collie there were signs of struggling in the group. at about the 5km mark we lost our first rider. big tall guy with a grey farm frites jersey on who would feature later in my race. we will call him farm-guy. i should really learn some of these guys names as i have seen this guy in many races this year.

after the 10 km mark we had lost our second rider and were now down to three. i was trying to work out weight-weenies strategy as we still had over 90 kms to go and i was sure that i would not be holding this pace. by 15 kms we caught the 16 min group and picked up three riders as we blasted past. it was all “downhill” from here to donnybrook but we had a crosswind as soon as we turned the corner. this made the roll through difficult.

we continued smashing it along the road and any debris from the earlier groups we came across could not jump on board. weight-weenie even said to us that we should smash past them to make it hard for them to get on our wheel. i didn’t understand this as the more we had the faster we could go. as we kept pushing hard we managed to drop couple more from our little group. at one stage we had only four riders and weight-weenie kept pushing on. i didn’t want to seem like i was holding up the group, so i kept working as best i could, but was really starting to feel the effects of the pace. we picked up another group and this time a couple of guys managed to jump on. about 5 kms from donnybrook, there was a small rise that i got gapped on. i didn’t bother chasing and sat up to recover.

after doing so much work, i was so buggered that i was sure that my race was over. i dreaded the plus 50 km ride home by myself and was kicking myself for the decision to even racing another handicap. i just hated the pace from the s
tart. it was over 100 km of racing and why the hell did weight-weenie think that we would not get caught.

i cruised along the road and looked back to see when i would get caught. there was no-one there for a while so i tried to take advantage of it and get some fluids and food down. next thing i know i see quite a big group coming around the corner. it looked to be at least 15 or so riders and i could see ryan’s spr jersey flash to the front occasionally. as they approached i got up and sprinted to make sure i didn’t get left behind. it was clear the ryan’s 12 min group had been caught my brendan’s 10 min group and they had picked up almost all the rider debris that litter the road in between.

i jumped into the group and realised that it had already split into the have’s and have not’s. there were a group of riders that were still rolling through and working and a group that was just sitting on. i moved to the back to become another passenger. we past stu and his group coming back from donnybrook and it looked like they had quite a strong group working hard together. their gap was quite good too, so i thought that there was a chance that they would not get caught.

as we came into donnybrook i was chatting to young ben who was in our small group of five that had to chase to get back on to the group at the last race in pinjarra. he was picked up when we caught the group at the 15 km mark, but had not held on but was picked up by this chase group. he mentioned that he had run out of water as his parents were meant to hand him another one along the way. i got him to open his bottle and i squirted some water of mine into his bottle. whether i would regret this later i would have to find out.

we turned at donnybrook and i was content to sit in for the rest of this race. as we came up the rise out of town, the scratch bunch was coming the other way. it was clear that pretty much the rest of the groups, from the 8 min down to scratch, were all together and pushing hard.

as we raced along the flats i noticed that farm-guy was in this group. he was talking it up a lot and barking orders to people, but not really doing anything. he would come up alongside the group and let us all know how far behind the scratch group was. like it mattered as he was not really doing anything to stop it from happening. i noticed that coffee-boy was also in this group as he started with brendan today. however, he was back with me and looked to be suffering a bit.

pretty soon the scratch group was upon us and they started to move past to get to the front. as the group was already quite big, the scratch men were moving up on the wrong side of the road. as the wind was coming across our left shoulders, it was continuing to push us to that side anyway. there were a few moments of mad scramble when the call of “car” rang out and the group had to merge back into the correct lane. the commasaire had insisted that people would be disqualified if they were caught crossing the centre line, but i didn’t expect anything to happen.

the pace increased and a few little surges made it difficult for me at the back as i couldn’t get good protection from the wind. i looked up the road and it seemed that weight-weenie was still out in front. good on him, but i didn’t think i wanted to be in his position once that hills came again. a couple of the other guys that were picked up initially by our 14 min group also came back through the pack as they were swept up.

the dreaded corner finally came and i knew what was going to happen next. the road started to point upwards and my legs did not want to play. a combination of minor cramping and just damn tired from the initial effort meant that i now watched the group disappear up the road. i wasn’t the only one though and the pack basically spread itself wide and far along the climb.

it was now just a matter for survival and i had 20 kms to get through before i got home. i was not racing it anymore and i knew that i could get home ok as long as i paced myself. farm-guy fell back through the group and he managed to jump on my wheel for a bit. the next climb saw him off as another guy and i climbed on ahead. he eventually dropped me too, but the whole “pick up a rider and drop another” continued pretty much the rest of the way home. i managed to pass a couple of plan b and atomic brooks guys as well as they had spent themselves in the scratch group. there was a lot of rider debris left on the road.

towards the end of the race, i was pretty much on my own. as i came down the last few hills, i looked back and saw another rider chasing me down. as they flew past i noticed it was farm-guy again. he was chasing hard on the downhill’s and managed to pass me at speed. as the road rolled up again, he slowed down and i came around him so he settled in on my wheel. as we came into collie, another guy had managed to get on and came around for a turn. farm-guy jumped on his wheel and just sat there like he was saving himself for the sprint. we took the final turn towards the line and i was sure that farm-guy was going to sprint to 80th place (or whatever we were). sure enough, up out of the saddle and across the line he went. congratulations. i just rolled across the line and went to find ryan and stu.

it turns out that stu’s group did not get caught and he managed to take out 4th for the day. claimed himself more money than ryan’s second place at pinjarra just to rub it in. ryan and brendan stayed with the scratchmen all the way to the end and managed to sprint it out for whatever place they came. hopefully all three of the guys can write up a few lines on their perspective of the race, as it was very different to mine.

so my second handicap event comes to a close, but at least i finished this one. i still don’t like the format and would rather be doing a normal scratch race. not many races left in the year, but the next one should be interesting. it is a grand fondo cyclo-sportif event. basically this is run more like a road race than a normal cyclo-sportif event, so teams do not have to stick together. i think it is a good opportunity for any of the south perth guys out there that want to give racing a go to jump on board. if you are interested and want some more info on when, where and how much, drop me an e-mail.

sunday 3rd august – pinjarra classic support race

race report by peter.

UPDATED with video below

i faced this race with quite a bit of trepidation as i hadn’t raced since the ill fated menzies-kalgoorlie handicap quite a while ago. my motivation seemed to have taken a trip away and i was struggling to keep on top of the training. basically i felt i was really under-done and not ready for quite a hilly ride at race pace. however, since our new kits had arrived i was determined to give them an outing and had to convince the other guys to join me. in the end we had six sign up for the race. ryan, michael, stu, jerry, mark and i all signed up for the support race which would be contested over 65 kms. chris wasn’t racing due to lack of form (heart/spine/guts) but was coming along to try out his new video camera.

it was going to be a pretty big day for bikes at pinjarra. the main race was the a grade men doing two laps of our course for the 130 km, as well the cyclo-sportif race was happening at the same time on some of the same roads. not sure how many riders the cyclo race had but it would have been a few hundred. our race also had a strange mix as the women’e event had been combined with the support so there was twelve women in the mix too. all up there was between 50–60 riders in our group.

but i am getting ahead of myself a bit. i had taken a family day yesterday and didn’t ride but still was able to give my bike a good clean which it desperately needed. you know when it is wet and that black sooty stuff that comes from your drive train and accumulates on your brake pads? well i had so much of that on my wheels i thought they were black. well they are, but this was a different black and looked crap and was making everything it touched dirty. so the bike got a birthday but i still haven’t managed to get that seat post out and will have to take it to a bike shop to get them to pry it loose.

i also spend an hour or so yesterday on a bit of body maintenance, as the lack of motivation had lead to my legs taking on the appearance of a slightly anorexic yeti. people always ask why we shave/wax/whatever our legs, but the only real reason i can come up with is it looks more athletic. i was going to suffer today, i didn’t want to look like a hack rider as well. but that is just my opinion for me. you might think that hairy bike legs are fine. that is up to you.

so bike and legs maintained (or at least both looked better) and we were set for another race. since the menzies race i had been a bit worried about dehydration during the races. last night i drank lots of water to see if it made a difference. then on the way to the race i had another drink bottle just to make sure. it seemed to be going down fine but caused me to stop on the way to pinjarra. at least i knew i was hydrated.

the weather was quite brisk too. the cows in the paddocks i was passing were breathing out big clouds of condensation to further emphasis the coldness. they were only predicting a max of 16 degrees for the day too. it is days like this that i worry about what i should wear. if i put my vest on, will i get too hot and overheat on the climbs. if i don’t will i freeze on the descents. should i wear an undershirt to try to keep some heat in. i worry about all these things for two reasons. one, i tend to overheat easily, but at the same time get cold quickly due to minimal insulation. two, in a race situation, there is no way i can change on the fly. i still have trouble riding no hands so changing while riding would be a disaster.

anyway, with the first hill only 15 kms into the race, i needed to warm up first as my legs usually take longer than that. i jumped on the trainer for a good 20 minutes of spin beforehand. it was then i discovered just how warm it was in the sun. no vest and no undershirt. just arms should be fine. i was still worried, but that was just me being stressy.

so we lined up behind the “a” grade race and waited for our turn to go. stu and mark were out for a warm-up ride and i wasn’t sure if they knew where and when we needed to meet. race time approached, the “a” graders were off and we were having roll call. still no stu and mark. i wasn’t going anywhere, they would just have to chase to catch up if they were late. luckily, with a few minutes to spare they turn up and ryan rolls forward to sign them in. stu missed the start to the dardanup race and had to chase to catch up. i need to keep the boys under control a bit more.

anyway, we rolled out and i settled in to a position at the back of the pack, trying to catch up on some sleep. there was 15 kms of straight, flat, slightly rough roads to cover before things got interesting, so i was trying to use the opportunity to warm my legs up some more. my hamstrings seem to take a while to get comfortable and the harsh roads make sitting in the saddle no a pleasant experience. i was already beginning to have doubts over this race and we were not even really into it. the new kit made it easy to spot the rest of the team and i could see mark and ryan trying to move forward and hold a better position. a few guys tried to take off the front, but they were going nowhere fast.

a bit before our turn onto del park rd, i moved myself towards the front. ryan and another guy had the same idea, but the first guy found a hole to slot into while ryan and i moved further to the front. there was a poor guy at the front that was doing a bunch of work and was getting shafted again. same as most races, when he pulled off to the right, the line just followed him and no-one was willing to do a turn. that just shits me as we are all there for the same reason, so why not share the load.

a guy found this the perfect opportunity to take off the front as the rest were dicking around. taking up my role as domestique i moved to the front to up the pace a bit. i started reeling him back in but was flagging a bit so pulled over to the right. the rest of the pack just moved with me like a bunch of pricks. thanks guys. i sat up and just kept pedaling, which allowed the dude to get further up the road. the turn to del park rd was suddenly upon us so luckily i was already on the right hand side of the road and took the turn. i put in an effort again to try to reel the guy in before the hill but couldn’t sustain it for very long. i pulled right again and this time actually sat up and almost stopped pedaling. stll no-one would come around, so i just cruised along at a grandma pace for a while.

as the hill started, then they all wanted to show how strong they were and started to come around me. one guy attacked and a whole bunch of riders scrambled to get on his wheel, blowing the field apart. i was stuck in amongst the mayhem and riders where going everywhere. some were putting in a big effort while others were flagging and going backwards. the big effort guys then hit the wall and became road blocks while still the front guys were putting more distance into us. i was hoping that my heart rate monitor was playing up as i saw a lot of 185+ and some 190 readings when i looked down. not really sustainable for me and i was really thinking that i was watching the race slip away from me.

a big effort got me around a small group and halfway to the front runners, but it took it’s toll and i was over taken by the chasing group again. i was beginning to worry and self doubt meant that i was beginning to think about just not trying. michael was just in front of me and was putting in a good effort, so i thought i better stick with him for some team unity. ryan
had made it up front and stu had come from the back to join that group too. jerry and mark were somewhere behind. i wasn’t looking back, ahead was hard enough for me.


at the end of the first king of the mountains (where we didn’t get any points) the time check from watching the video footage went like this –
0:00 bunch with ryan & stu
+ 0:18 michael & pete
+ 1:08 jerry & mark
the rest of the field was pretty much spread across the rest of the hill.

after quite a bit of climbing, where michael and i swapped turns a few times, stuart from glenn parkers south informed us that our little group of michael and i along with mel who does the sunday ride with us occasionally, ben one of the junior riders and stuart, were the only ones left. we had dropped all the others and were stuck in between. we started rolling through and eventually got to the point where we could see the front runners. we were hoping like hell that they would not attack again, or we would never catch them. it took more than a few rolling hills before we finally latched onto the back of their pack and could have a rest.

i was still worried that they would put in a few attacks on the remaining climbs, but for now we were just sitting in. i remarked to mel that she was to only female in the group so she just had to sit in to clean up that prize. she had not ridden the course before and was unsure what was coming up. we did the cyclo-sportif race the last couple of years and were now past their turn around point, so i kind of knew that there would be a couple more climbs to contend with.

we were content to sit in for a while and recover as much as possible. michael said that he could see stu but not ryan so were we in the front pack or was ryan up the road a bit more. we then spotted him close to the front and deduced that we must be in the front pack. we had four of us in the group, so were pretty happy with how things were progressing so far. after a few rolling hills, the pack did not seem to want to push hard at any time but rather just set an even pace. i had recovered by now and noticed that ryan was too close to the front and was doing work again. i moved around the pack to the front and chastised him as i came past saying that he needed to save it for the sprint. i would do a turn for a while then break off, or be overtaken by another rider. unlike the initial section of the race, there were some people willing to do a bit of work. not many but some. i lead up the kom hill which the “a” grade race contested but no points for us. as the hill kept going, i started fading a bit and slowly fell back through the pack. by the time i crested the hill there was a small gap in front of me and a bunch of riders behind me. i didn’t look back but rather put my head down and chased to get back on. the field had effectively been reduced once again, though not through any attack just attrition on the steeper longer hills.

i recovered, moved forward, and found ryan at the front again. i told him off again and went to the front for some pace setting. there were a few more rolling hills before we hit dwellingup and i managed a couple of turns on the front. its not that we needed to (i thought) but rather if no-one else takes up the load, then ryan feels compelled to and then has nothing left at the end.

after the turn at dwellingup, the road flattened out a bit and even started going downhill. people were keen to be on the front for the descents but not when the road swung upwards soon afterwards. there were two little rolling climbs to go before we started the descent proper and so i was back on the front to set the pace. as long as i didn’t hit my max, i could sit comfortably on the front for a while.

by now we were seeing many more of the cyclo-sportif teams coming up the hill towards us. some looked strong, while others were spread out along the entire climb. we had a choice for todays race and chose the wacf event rather than the cyclo-sportif as proper road races were the reason that we formed this group in the first place.

we started the descent and were soon flying down the hill quite comfortably at 60 or 70 km/hr. no-one really tried to attack and anyone who gained an advantage was soon swept up when we slowed for the rail crossings half way down the hill. we spotted one of the rio tinto teams just as we crossed the first rail line and they seemed to be doing it tough on one of the steepest portions of the hill. i used to organise the rio tinto teams but now the south perth group is my focus. hopefully we can get a couple of spr teams at the next cyclo-sportif event in york in september.

so right towards the bottom of the hill there was one more small bump of a climb and this guy attacked. i saw him go from the back and started coming around to do a turn to pull him back. as i was skirting the bunch, ryan took off after him as well. i yelled at him to not bother but he had committed, so i stood up and sprinted after him. there was a guy on my wheel and soon the we had all caught the attack. unfortunately, the rest of the field had also caught back up too.

i told ryan not to bother as we could easily have caught him once we hit the flats. michael had disappeared on the last major climb, but we still had three of us that could work together with a couple of the other guys to pull back any last minute break.

i went to the front for my final turn and brought the group down onto the flats before peeling off and dropping right to the back. i was pretty much spent and needed to recover so i could try for one last lead out if ryan needed it. i had told stu to get up to the front once we hit the flats and keep ryan out of trouble, so he move up as i fell back.

we had very little wind protection now and it was crossing us up from left to right. the group had echeloned out to the right and the last few of us were riding right on the centerline. we had to keep pulling in every so often whenever a car was coming towards us. i basically sat in for the rest of the trip and was trying to get around about the two kms to go point, but couldn’t with the field spread across the whole road. i left ryan to his own devices and hoped that he had enough for the bunch sprint. at around 750 metres to go, ryan jumped and sprinted for the line. i tried to hang on but fell off the back with stu and cheered ryan on from there. it looked like he got it but i wasn’t sure.

it was then that stu tells me that there was another guy up the road. what the f__k. why hadn’t anyone told me about this earlier. as we had come onto the back of the pack late when still in the hills, we just assumed that it was the front pack. when i was on the front, i wasn’t chasing but just pace setting. the guy won with only 20 or so metres to spare. i had enough energy to finish with the group, which meant that i hadn’t given it my all. if i had known, maybe stu and i could have smashed ourselves to try to bring him back. there were a couple of other guys that were working at the front, so we could have worked together. coulda, woulda, shoulda. but didn’t and so had to be content with second place. this is becoming a bit of a theme with ryan.

anyway, we rolled around and back to the line to watch the rest of the guys file in. michael wasn’t that far behind at the end, and mark and jerry came in a minute or so later with a very convincing sprint over one of the female riders. we all sat around and had a bit of a chat with some of the other guys. managed to introduce ourselves to a couple of the other work horses that were doing turns for most of the ride and found out that sam who started to come out on our sunday rides was in our bunch. i hadn’t noticed as i was either head down at the front , or gasping for breath at the back. anyway, it was good to have a chat with the other riders.

as we were waiting for the rest of the field to come in, i asked bec (another one of davina’s girls) whether she had seen sandy come in yet. i used to do triathlons with sandy and she has come out with us a few times on the sunday rides. she is a good time-trialer and i had been hassling her to come and do a road race. apparently she hit a pothole on the descent and came off big time. the ambulance was sent to get her and she was beat up pretty bad. i managed to get hold of her later and found out that she has not broken anything, but had lost a lot of skin off her face, shoulder, leg, elbow, pretty much everywhere. i think she said that she has one finger that is not cut up. apart from that, her brand new trek madone 6.5 is now in multiple pieces. not good for her first race. she said that she did enjoy herself (probably up till that point) and would be back for more races.

so, for the spr team though, i think we had a fairly good outing as a team. we worked together were we could and ryan still came away with $120 prize money. i was happy with my domestique duties and happier still that i managed to finish with the front group after getting dropped so early in the race. so the collie–donnybrook race is in a couple of weeks time and i am questioning if i am ready for another handicap event after menzies. after this race i am 80-90% sure i will do it. on the first hill of this race, i was 20-30% sure. i think i will give it a crack as with my track record, i am bound to be given a good handicap.

Etape Du Tour – Part 1

L’etape de Tour Report – by Melvyn

Apologies to readers who are short on time as this part of the blog is lengthy. It documents not only what we did, but our impressions and feelings of the situations.

On our way – how we got there

Our year of preparations culminated all too quickly on Wednesday at the airport check -in. With about 20kg of overweight luggage between the three of us, Jerard was pleased to again have the lightest bike/case combo, speccing carbon/ceramic casters and extra lightweight buckles for his “box from the net“ Sadly, Mark was overweight by nearly 9kgs – most of which chocolate for his insane metabolism. We had all been cautioned by our wives to dress warmly and to some extent had packed some optional extra clothing. My non-bike clothing was curtailed to a spare shirt and undergarments due to the potential of $Singapore 80/kg charges for overweight luggage. Perhaps we’d be able to justify a set of Lightweight carbon wheels to get under the SIA limit of 20kgs?

After a short check-in thanks to the on-line check-in facilities, followed by the now familiar passage past the security goons, we were on board en-route to Singapore. One of the advantages of travelling with two other bike riders is that you can take up a whole row of seats and not sit next to someone who is using up more than their share of seating! A pleasant flight to Singapore and a two hour transit saw us on our way to Barcelona via Milan. Once overseas, it doesn’t take long to realise that sometimes we do live in Hicksville. The scale and clockwork efficiency of Singapore airport, even in the middle of the night, has no compare.

Once into the airport terminal in Barcelona, nothing could have prepared us for the chaos and activity of a Latin country. The passport queue was hideous, then we unhappily collected our mildly damaged luggage (somehow some casters had been bent). The customs officers gave us a nod to go past (none of the officials had spoken a single word to us through immigration) and it was welcome to Spain! Outside, the airport was a hive of activity, with eight lanes of cars, taxis, busses and motor scooters noisily competing for road space and our attention. It had begun to rain a bit which was not good for our morale, with tensions already at a nervous high in view of what lay ahead. Where was the famed Mediterranean hot weather? We must have imported some winter from Perth.

After a short transfer where we amazed the bus driver with the unlikely act of cramming 3 bike cases into the boot of a minibus, we were at our hotel – surprisingly up-market, in a commercial area near the airport. The bikes came out and the process of spannering them back to completeness began. They had survived unscathed. As I was tightening up my seat post collar the Crapagnolo threads stripped, and the bolt was not going to be long enough to engage the rest of the threads. Bugger – where are we going to get a 32.4mm collar in Barcelona (they are hard enough to come by on various online sites)? We had planned to go into town for lunch anyway in order to resist the temptation to sleep, and now had a real purpose.

After a few enquiries at Decathlon (a Rebel Sport like chain store), we were directed to perhaps the BEST bike shop I have been to in the WORLD! Pro Bike (www.ProBike.es – not the same as a well known on-line retailer) has over three levels of mainly off road bikes. Base to high-end are catered for with drool worthy parts, wheels, clothing and bikes actually in stock and on display. Prices also were surprisingly reasonable. How about a built Cannondale System 6 in Liquigas colours for 1900 Euros? Perhaps the most distinctive feature of the shop is that the servicing is on the top floor, with the mechanics testing out their rides by pedalling them down the series of ramps to the ground floor, then back up again. MTB customers can even test their bikes out back on a short trial course. Everyone actually seemed happy to work there. I explained my problem to one of the mechanics, who emerged later unable to find a suitable replacement collar, but came up instead with a longer bolt. He surprised me by saying there was no charge. We were more than happy to buy our gels, and bars here, along with a spare tube and some socks that I would find useful later.

We returned to the hotel in the late afternoon. With few dining options, as dinner in Spain starts at 2000hrs, we went back to the airport on the free shuttle to get some baguettes. If anything it was more chaotic than ever. We were also beginning to notice that Spanish ladies were more noticeably up-front than in other countries. The number of tattoos on show was also striking, though it was not for us to argue against other cultural standards. We settled in for an uneasy night, yet looking forward to the challenges that were to come. As we were still a little time zone challenged, some of us were able to wake up to see if late night German TV had changed much from when we were in Europe last year. It’s good to see their society is as progressive as always…

Getting to Lourdes

We woke up bright and early to go to the airport to pick up our hire car – a Fiat Ducato van more suited to moving house than bikes. The bikes and cases were swallowed up in the cargo area, and we soon commenced our road trip along the highway Northwest from Barcelona to the French border, crossing the Pyrenees. The country turned from flat and dry, to hilly, and soon we arrived at the foot of the mountains. Again we were filled with trepidation as we caught glimpses of the peaks up near the clouds. It’s pretty rare to have clouds at the top of Welshpool road, and most people who want to go that high take aeroplanes. As we drove around the hairpin roads, we were again thinking of how the Tour riders would show superhuman skills climbing and especially descending at speed. We had our own fears of descending the roads especially with the forecasted rain, not having forgotten our experience on Ventoux the year before. You cannot imagine how easily you can pick up speed down a hill, until you stop for lunch and find that the peppery smell is from your car’s brakes cooking from the descent.

We got to Lourdes two hours later than we had hoped, just as the weather seemed to be coming in. Lourdes is an amazing place for pilgrims of many types – both religious and for the cycling in the area. The more common are those who seek healing from the Virgin Mary at the famed Grotto (it was the 150th anniversary of the appearance of the apparition meaning it was particularly busy). The masses of nuns, wheelchairs, and devout from all over the world is impressive. Somewhat depressive however is the tackyfication of what must have been a pretty French riverside village with endless trinket shops full of plastic icons. This extent of commercialism is a little affronting. There is blatant profiteering, as a can of drink that is 50cents in other parts of France, and for that matter in other parts of Lourdes, commands a 2Euro price down-town. The pilgrims of the bike alas have to share the town and conditions in order to access the many famous climbs of the area.

We battled through the endless swarm of devout, who truly must have faith in the healing waters, as they were unafraid of a simple thing such as being run over by three Aussies in a van. We later learned that this happens with any driver, even if you are driving a full tourist coach. Taxi drivers in this town must have a similar faith in the healing waters as they drive full tilt through the crowds. We finally found our hotel to meet up with the tour organisers outside who told us we had just 30 minutes to join in a ride. We looked at each other, and shrugged our shoulders as we rushed the cases to our rooms changed into our knicks.

The First Ride

The first ride with our Aussie cohort started a discussion between the three of us: can you tell a rider’s ability from their bike? I looked down at my own to conclude that cycling prowess does not correlate with you ability to press “add to cart”. What if you look athletic/strong – does it mean you ARE strong? Some people (particularly the guys leading the tour group) certainly looked strong. What if you look old or have a gut? We concluded ( incorrectly as it turns out) that if you look crap, you are likely a weak rider. This was to be disproved many times over the next two days by various 60 year old men and women effortlessly riding up their hills.

The ride took in a climb that would be a small prelude to the real climbs on the etape ride – a mere blip in the profile. This short test however filled me with confidence, as the roads were good and I had kept up (unlike my usual form in Perth). It felt good to stretch the legs, and the bike was performing well. The bike itself was never going to let me down, as it was a marvel of technology, the result of years of design and technology. No, it was not going to be the weakest link.

We got back to a rushed shower and dinner. Todd had arrived, but looked despondent. His bike had not made it on the same flight out of London. Things were looking grim for his etape. Lindy had her bike, but had not had a ride for some time since her tour of Italy. They had conned a friend Dave, also from Perth to join in this escapade.

The Day Before

We woke up to a grey sky with massing clouds . If this had been a scene in “Lord of the Rings” it would have been a sign of impending Armageddon or suchlike. It evoked a similar ill feeling before the ride. Todd’s bike had arrived the night before from its side trip to Poland, and he was itching to ride. Mark, Jerard and I decided to take the soft option and sit out the day’s riding on the bus in the developing rain. The plan was for us to register in the town of Pau where a bike fair was set up at the starting village, and anyone who wanted to ride home could. We decided to use the day to procure clothing that would make our day more comfortable (less uncomfortable?) and safer in what we assumed would be horrendous conditions at the top of the peaks. Talking to various people from the area, we resigned ourselves to freezing conditions at the top.

Our lack of winter gloves essential to prevent our hands from numbing in the cold and allowing us to brake effectively when descending, was a weak link. There were none to be had at the fair since the organisers of the stalls mainly brought end of season stock and that season was summer. We caught the coach back which was piloted by a brave fellow called Marc (he fearlessly barrelled his coach through the ancient streets). Marc was a former cyclist and was sympathetic. He told us that he could drive us to a good bike shop he knew – just after he had finished ploughing through another group of wheelchair bound Italian pilgrims. In fact he drove us to a bus depot, and phoned ahead to make sure that his wife would be there to pick us up to ferry us to this shop. She was running some deliveries with their toddler in the back and we were assured it was no trouble! We soon got to the shop and bought what we thought we needed. Satisfied in our preparations we were delivered back to the hotel. What generosity!

The Night Before

The dinnertime conversation was nervous to say the least. We were agonising over the final details (as if they would determine if we would fail or succeed). Surely it reflected our personalities as we went through the endless permutations. Winter or summer arm warmers? Tights , knee warmers or nothing? Wear a gillet or not – am I going to get too hot? What base layer? Two pairs of gloves or one? Bring two or three drink bottles? Ten gels enough? Do we eat a power bar or banana? Did we even want to wake up the next day if the preparation were this painful? We were further cheered up when we heard there were no guard rails on some descents, and going too far on the other side of the road may cause you to collide with a sheer rock face.

After gobbling down a final meal of carbs in a token carbo load, we settled to mostly a fitful sleep to hear soft gentle steady rain outside.

Getting to the Ride

A 4am awakening and a forced breakfast showed that there were extremes in preparation. Some had barely more than summer weight jerseys, whereas I had thrown on everything I had (and was still cold). It wasn’t a good feeling loading the bikes up in the rain, and the Powerbar which ordinarily tastes terrible went down particularly badly on the bus. We were treated to a traffic jam of cars trying to get onto the Autoroute at 5am, packed with bikes of all types and description. There was a massing of cyclist like some sort of dawn break pagan ritual, drawn to a common place by a mysterious primordial force.

Our arrival in Pau with the soft rain would ordinarily have been quite rustic, some would say romantic. All I could think about were the descriptions of battles and the feelings described from the trenches of World War 1. We arrived to a throng of activity with cars and bikes everywhere. Last minute pumping of tyres, adjusting of brakes, a short toilet break in the bushes, and we were off. Down dark streets to the turf club carpark which was the site of the mass start of the etape. Mark and I had drawn start numbers in the 6000’s, and we had a particularly unpleasant wait as we chilled in the corral. Jerard was perhaps luckier to start 3000 riders ahead of us. He was already out of sight amongst a sea of helmets and carbon.

As more riders piled in, the atmosphere was intensifying. Cycle groups would break into French song about ride domination. Old crusty campaigners were mixing it up with newcomers. Rusty steel and aluminium clunkers were amongst ubiquitous carbon, often ridden by gnarled mountain-men with stern faces. We sized up the competition, trying to catch sideways glances of bikes and legs, trying to look cool and nonchalant. There was a hubbub of speech in French, Italian, Pommy, and Irish, all nervous and sometimes boastful. It was impossible to know who would go fast, and who would fail. We all knew one thing though- it was going to be tough. I tried to talk up my confidence. After all, 100km of the race was on the flat, and 30km would be descending – how hard would it be? We shivered mainly from cold, but partly from nerves. All through this it kept on raining.

The Ride

All of a sudden a cheer, and a roar at 0700 – a thousand cyclists were let out of the pen. When those had cleared, another thousand, then another and another were released. Each time the gates opened, a cry rang out, like an ancient army charging into war, as riders streamed past the gates to trigger the electronic timing. It was all too soon our turn, and we edged our way to the front. The mood was electric with a sea of Lycra and pumping legs. The roads were wet and narrow, but all thought of pacing this one was lost as we strove to get to the open road. Through the roads of Pau, and the roundabouts and traffic islands there were bikes everywhere. There was a nervous energy abound, a frenetic pace that was surely too fast. I guess there is that feeling if you are 6000 places behind the leaders, and you know there is an elimination time. Some foolhardy souls were time trialling at this stage, and I managed to catch a lift with some. I had made up many places, a combination of flat fast roads and able helpers (and a natural antipodean tendency to ride on the left).

Disaster struck when 10km out my bidon slipped out of my wet gloves onto the road. There was no way I could complete the ride on just one, so I stopped to retrieve it. It had landed in the worst possible place in the middle of the road with wave after wave of bikes swarming around. Riders, like lemmings, were throwing themselves one after another to their fates. They were scared to break formation and pace, lest they lose advantage. Only cries of “attencion” caused the disorganised streams to split like a mountain steam cascading around a rock. Like that ancient game of “Frogger”, I waited for a break in traffic, anxious as with each moment I was losing time and places. Eventually I secured the bottle and resumed the chase. Flying along, never leading, always following, I clawed back time and places until I was seeing riders numbered in the 6000’s again.

We turned sharply to the left and hit the brakes as there was a significant bottleneck through a village. The road was rough and had sections of cobbles forming traffic chicanes forcing us to walk. Already there had been a major crash with an ambulance stationed on a hill – lights flashing. We streamed past in a low gear, rubbernecking and trying not to be involved in our own pile-up, many jockeying for position. It was a low time slowly riding up the main road of this town in gentle drizzle, reminded of what lay ahead.

Soon, the road began to widen, and trains began to form. The flat profile on the ride description was misleading as the route actually took us over undulating forest. Gradient saw weaker riders (or those who were saving themselves) being passed. The roadside was littered with signs held up by cheering family who showed the same commitment as the riders in the rain. Small children cheered “Allez! Allez!” as their father and his friends clattered past. This was the real thing, both daunting and inspiring all at once. It felt like a real race and we like real racers.

Disaster struck a second time as we progressed to the first of the small descents perhaps an hour or so into the ride. It came after a short hill which caused riders to bunch up across the road. I recognised that as we descended, there would be trouble as the corners had to be tackled. A short sprint across the crest and initial descent saw me lead the small group down the greasy road. The rain continued to be in my eyes as we took a series of gentle curves. Those who ride with me will recognise that my descending style tends to be a little more committed, which perhaps reduces your options as you go down. I had set up a corner at speed, but accounted too late for a rider who had hit the brakes as he too saw the curve tightening. It was too late to do anything but to squeeze the levers tighter and hang on. There was a gentle thud as we bumped each other and my bars which had caught him twisted around. I over corrected and could feel the front wheel losing grip as the slippery tarmac afforded little traction. In slow motion I was down and on my left side, my hands still on the bars and my chin hitting the ground. The bike slid a few more metres, and came to rest in the centre of the road.

My instincts were to get off the road fast, and I was soon scrambling on my grip-less cleats. I watched as perhaps a hundred riders descended toward where I had just been. Cries of “Velo! Velo!” punctuated the racheting of freewheels as miraculously riders were able to swarm either side of the obstruction. A break in the flow allowed me to retrieve my bike. I feared that my ride was over as I inspected it quickly for damage. Apart from a twisted left brake lever, there was not much to see. It was then that I remembered that I had landed on my chin which was feeling ominously numb. Blood steadily dripped onto my bar tape as I walked to a safer spot. There was another rider here– Tim with an American accent – who I asked to have a look. He told me the gash was very deep and that I would need stitches. No more riders were coming down now, and with a shrug of my shoulders I hopped back on the bike, not wanting to be stuck in the middle of nowhere.

I actually felt energized as only a major adrenaline release can make you feel. Soon the road was flat and I was again passing with the assistance of swifter riders. The only annoyance was the continual red drip onto my handlebars and top tube. There was road spray everywhere and I worried about contamination of my wounds. I passed a familiar Ridley on the side of the road: it was Mark who had flatted his rear tyre. A few minutes of fiddling under the watchful eye of a French farmer looking over his front wall had Mark’s back tyre on. I got him to check me out – it didn’t look too bad he said. (He later admitted that in reality he thought the wound was quite deep, but since I looked like I wanted to continue the ride he’d take on an encouraging tone).

Re-invigorated by sugar and the rest we continued the pursuit. I chased with a pace that I had not put on for a while and made pleasing progress. I actually felt optimistic of avoiding the cut-off. With all the delays that had gone on that was a real concern. There was a short climb of 5kms at 5 percent. The stream of riders slowed as we wheezed up the hill. Uncharacteristically I actually kept pace and overtook on the hill (those who ride with me know that hills are not my forte). Again the roads were lined by families and friends who had turned out to cheer us on. I managed to give some a wave of recognition which elicited response of encouragement. I could not help feeling perturbed by the looks children gave me as I pedalled past with blood running down my jersey. Mark soon cruised past, but I was not far behind, and soon we were on the flat and descent again.

The next set of descents were not as technical, and although I had lost a bit of nerve, I knew that I could still progress adequately. Soon the road was flat and excellent progress could be made to the feed station in Lourdes. The pace had pretty much settled to a steady procession and the frenetic pace had the sharp edges knocked off. A short series of corners led us into central Lourdes where the water stop had been set up. My glasses had fogged after coming to a stand still as I made my way past masses to get water and jellied fruit. It was amazingly well organised as volunteers dispensed cans of drink, spooned out energy powder and ham sandwiches with croissants. I refuelled and thought about making a quick getaway when I spied the medical tent.

I thought that I should get a bandage, and get back on the road. I was still feeling quite good at this point and was looking forward to testing myself on some climbs. It was the look that the nurse gave me in the medical tent that told me my race was now over. She motioned me over to a trolley to lie down and fetched t
he doctor. He said that I could leave the bike here as I needed to be transferred to the hospital to get stitched up – they had no facilities to debride the wound in the tent. For a moment I actually thought that I might get away with asking for a bandage and soldiering on, but that would turn me into one of those patients who don’t follow instructions that I myself dislike. With a reluctant and disappointed sigh, I was bundled into a waiting ambulance for transfer with a temporary bandage in place . I tried to cheer myself up by taking a picture of the nurse in the ambulance, who also took one of me.

The hospital was quiet for a Sunday morning, but staffing had to cope with guys who had fallen earlier. I saw the tell tale slings of men who had done their collar bones, and a guy who was in a hard collar. It made me feel lucky that I could have actually ridden on after my spill. The ED Doctor was no nonsense but professional, as only someone who was mildly annoyed at having to do a Sunday shift would be. She was not a little intimidated at having to repair an urologist’s face: surely if he was stupid enough to go riding in the rain like a madman, he wouldn’t be too fussy. The drape was placed over my face, and a familiar process of cleaning and local anaesthetic injection had begun. All too often I had been on the other side of the drapes, thinking to myself “what sort of self destructive activity has this guy undertaken?”

Without fanfare, it was all over. An x-ray of my jaw to make sure it wasn’t broken and to inspect my expensive dental work, and I was turfed back on the street. My priority now was to get back to my bike which was a real danger in the rain on cobbled roads in my cleats. It was a distinct possibility that I would end up back in the hospital and in a wheelchair like the pilgrims that turned a disapproving look at my incongruous attire and still bloodstained jersey. Lost in the throng of nuns, priests and tourists, I eventually made my way with the assistance of a map back to the feed station. By this time the packing up was in full swing. All the tables were gone, and so was the mechanical assistance and medical tents. I scarcely recognised the place that had been an hour later packed with bikes, discarded mineral water bottles, and riders using walls as urinals. Panicked that I could not find my bike, and I was overcome by a real sinking feeling that it was not likely now that I’d be charged for overweight luggage on the way home.

The volunteers eating lunch in a large marquis saw me and motioned me over. “Manjare?” they motioned pointing to their mouths. I made cycling motions to indicate my bike was missing. A lady who spoke English came over and got me to sit down for lunch. Although they were in the process of packing away, some potato salad, cheese, ham and bread materialised. They sat me down and gradually I made them aware of my situation. They assured me that everything would be OK, and gave me a glass of red wine. On the bottle was the local cycle hero Hubert Arbes to whom I was introduced. He was responsible for the local organisation of the course and general rides through the Pyrenees. He shook my hand and I did not need a translator to understand their smiles. Hubert is a bit of a legend and had ridden the tour as a pro five times. His participation rides through the Pyrenees attract thousands of riders. Apart from doing all this and running a bike shop, he also manages the local cyclo-sportive chapter and seems to have the immense respect of his proud volunteers.
http://www.pyreneespursuits.com/scheduled_weekend_breaks_2.htm
http://www.la-hubert-arbes.fr.fm/

One lady got on the phone to track down my bike: it had been put on the sag wagon and was headed to the finish village. They could provide me with a lift to re-unite me with my bike! I was grateful for their hospitality and took a picture to commemorate their efforts. For me it is these people who live and breathe cycling, and have limitless hospitality who personify the spirit of Lourdes. Their genuine generosity is in contrast to the kitsch commercialism of the hotels and wall to wall cheap souvenir shops. My heart was warmed to these people who had rescued my day. I was soon in a car driven by a lady and her mother, to be reunited with my bike 15 km away at the base of the Hautacam.

Epilogue

Finally reunited with my bike, I checked it and found that someone had washed the handlebars and bar bag of the blood. It had been carefully packed and was fully serviceable. I had two options – to get a lift with my tour organisers, or to take a short ride back to Lourdes. I could have thrown it in, but the air was clear and the roads were drying. I felt cheated of my chance to climb the peaks and was angry at myself for my mistakes. I had to ride to clear my mind. On the way home I reflected on the day. Why is it we ride? Often in torrid conditions and suffering as a result of exertions, we persist. Some will do it simply for fitness. Others will do so for the moral superiority over the plodding obese masses. Many do so to compete against others for glory or bragging rights. We obsess over the high tech and lightness, fashion, and clamour for kudos at the coffee shop. Are we guilty of being coffee shop poseurs? There is a fine line between being competitive, and being consumed by the need to best others. I think sometimes we are guilty of these things to some extent where riding becomes more of a chore or a task then a pleasure. Today should have been about having a good time on the bike, testing oneself against the course, but it had turned into one where “failure” was an omnipresent threat.

I turned back home, liberated by the feeling that there was nothing more to lose, to enjoy the ride for what it was. The empty road, cool but not cold wind, the splendid scenery, the rolling hills, the sensation of speed and control over oneself and machine, were all there for me to take. I had to learn to be content with riding where there was both success in competition (as surely you would judge the achievement of the other boys), and a different success of the actual process of riding itself. The wind blew through the vents of my helmet, but did not chill (mainly because my x-rays were stuffed down my jersey making a very effective wind breaker like newspapers used by the cyclists of old) making the country feel alive and clean as my legs which had regained their strength and resolve powered to a sprint with no one to see. I had finally started to enjoy my day.

L’Etape du Tour 2008- Part 2

Race report – By Jerard
After about 30 Kms, the packs started to thin out and I decided to push it a bit. A strong French boy who looked like a tri-athlete from the way he was riding came flying past me. I jumped on his wheel and stayed there for another 20 Kms, we lapped a lot of riders then. We were going at 40-45Kms/h.We got to Lourdes and the streets were lined up by cheering locals like in the proper tour. People of all ages were there under the rain encouraging riders with bells and calls of “Allez”. It was a great atmosphere and it makes you feel part of an important and special event. I didn’t stop at the first feeding station there as I was feeling fine and had not touched my GU’s and power bars yet.The course was undulating with hills of 4 to 5% gradients. I was feeling strong and my french domestique was spent and I went past him. I powered up the 2 small “blips” before the Tourmalet. In fact these are harder than what the picture below might suggest, I’d say like Kalamunda road.

A lot of riders started dropping off at this stage. Short descents with tight corners followed but it wasn’t raining much and you could see the beautiful country side then, it was awesome!.I eased off a bit as I knew what was coming….. THE Tourmalet.
The giant mountain of the Pyrenees was hidden under the clouds and nothing can prepare you for what was about to come!

The ascent of the Tourmalet is 23 Kms long. It starts gently at a gradient between 2-5 percent for the first 11 Kms. I stayed in a strong bunch of riders and did not do any work at the front. My heart rate was sitting at a healthy 140-145 bpm. I knew it will be harder later and wanted to pace myself.

Unfortunately for Todd he got pulled out of the race because he didn’t make the cut off time at the base of Tourmalet. His starting number was in the 8000’s so he had a handicap to start with. That’s why all these riders with higher numbers were racing past me at the beginning to avoid being stopped, I thought they were inexperienced and stupid! At 12 Kms from the village of Campan, things started to get serious. Let me mention it here that in cycling mad France, there are signs on the side of the road on all mountains telling you how long you have to go to the top as well as the gradient for the next kilometer.

The gradient picked up to 7 %, I was feeling OK, so far so good. Then it went up. From then on it was pure torture and agony! Unrelenting ascent which reads 8-8-8-10-9-10-9-9-9-9-9-8.5%

I have not experienced anything like it before. I have done the Mont Ventoux last year but it was all we did that day. This is an absolutely horrible climb after having been on the saddle for 100 Kms.

I kept my legs turning and maintained my heart rate around 160bpm, I did not want to blow up now because I knew that Hautacam was waiting for us at the end. It was cold and misty but there were loads of people on the side of the road cheering you on. Let me tell you this makes a HUGE difference to your morale and makes you ride through the pain. The majority of the riders were local boys and their friends and families were there urging them on. You could tell they’ve done their” Welshpool Road “ before.

Just when you thought you have covered few kilometers, you get that sinking feeling when the next sign shows you’ve only covered one and that the next km has a friendly 9% gradient. I had gone through 3-4 GU’s by then as well as a power bar. Half way up the mountain and I started to feel it! My legs started to go although my heart rate was around 150.

What the hell am I doing here? A long flight from Perth, a tiring drive through the Pyrenees two days earlier to climb a stupid mountain in the middle of the rain!

I tried to shake off negative thoughts and kept my focus on the road 10 m away. I decided to stop looking at the signs!

 

Later I learned that Schneiderman had another unlucky puncture half way up the Tourmalet. He could not get his pump to inflate his tire properly and asked the Mavic support van for assistance. He had to wait for his turn to come and lost a bit of time doing that. They changed his tube, sorted his tire and got him up and going again.

 

 

I then reached La Mongie which is a skiing station 4 Kms from the top. The road widens here and there was the second feeding station there. A lot of riders were filling up on food and drink. I thought about stopping to eat, but then I decided to save time as I still had a power bar and few GU’s in my back pocket. Mark did stop, had a sandwich / banana/ fruit gel and filled up on energy drink and water.Closer to the top, the smell of cows filled the air and the road was covered with their droppings! Beautiful, what more can you ask for.I was feeling spent then and it took an old woman on the side of the road to prevent me from stopping with “ Allez courage monsieur, juste 2 kilometres du col” ( Keep going, 2 kilometers to go)I don’t know how but I finally reached the top and felt exhausted. Nature called and it was the best feeling to do it at 2115 m altitude although you couldn’t see a thing below, the valley was covered with clouds . A lot of riders had stopped to have a rest. I ate my power bar, managed to get some water from the firemen there and filled my drink bottles because one of them was empty( I was using Cytomax, the energy drink I imported “legally” from the US and highly recommended by Mark DeCastro, it’s good stuff), put my wind jacket and started the descent of the Tourmalet.If the climb was excruciating, the descent was terrifying. The road was slippery, it was freezing cold and you couldn’t see a thing ahead. Those of us who did Ventoux last year know what I mean, only that it was longer, much longer! Your brakes become useless and your fingers ache so much that you have to release frequently to get some circulation through again. Will I see my kids again? I kept thinking in case I crash here as there were no road barriers, nothing between you and the bottom of the valley! Having said that, there were the local French riders flying past “a la DeCastro”, they obviously knew the road and what lies around the corner.

After the steep section, the gradient eases off a bit and the road is a bit wider. That part was the best bit as it had stopped raining and we were in the valley between Tourmalet and Hautacam. The scenery was breath taking and I felt like riding again. I took off my wind jacket and hammered it even though it was windy. I jumped from one passing train to the other and was do
ing over 40 km/h. I did brief stints at the front to catch the faster bunch ahead. I was loving it, Hautacam here I come.
The bottom of the climb is not too steep, between 2 and 5%. There was a group of 6 children doing the Mexican wave and an “Allez” with every passing rider.Then you take a right turn and it picks up suddenly to an 8% climb for 2 Kms. I had another GU and thought that’s it, only 15Kms to go. The gradient eased again and it was hard to get a rhythm going. Then came a left hand turn and holy Moses! If I thought the Tourmalet was tough, this was hell. The gradient remained between 8 and 10 % for 10 Kms and I had nothing left. Soon after I hit the wall, it was awful. Not stopping at the food station at the Tourmalet proved to be a very bad and stupid decision. If the professional riders need to eat then who am I, a part time social rider from South Perth Rouleurs, to ride 170 Kms without eating. What an idiot.No amount of GU could help here and I decided to do what a lot of riders were doing, stop. I stopped for a minute then took off again. 2 Kms later, I had to stop again. You could see the pain and agony on all riders faces, some had decided to walk up. A woman had stopped and started crying, not wanting to go on. The locals got her back on, gave her some water and pushed her up the hill. There were also the 60 year old men grinding it up, they must live down the road and do the Hautacam on a Sunday morning before church.. 4 Kms from the top there was a van selling drinks and I thought I was dreaming . Am I suffering from altitude sickness? I gave the guy a 50 euros note but he said he didn’t have change! I was happy to pay 50 euros for a can of coke then but he decided not to charge me for it, I must have looked really bad, A can of Coke never tasted so good.
I felt refreshed and took off with a renewed zest. I lapped few riders and finally saw the finish line in the mist on top of Hautacam. After over 7 hours on the saddle, I was about to finish the longest, the hardest and the best ride I have ever done. to As I crossed, I was handed my medal it was 14:45. I stared at 07:10 ( 7h35min total time). I wanted to do it in around 7 hours but I didn’t care. Rather than a sense of achievement, I felt relieved the ordeal was over. My computer read over 6000 calories used and I thought GU should be enough to take me up Hautacam!It was freezing cold and the top was packed with riders waiting to go down as they let you descend at intervals of few seconds to avoid the congestion on the road.Had a drink, put my wind jacket and long gloves on and went down. You descend the same way as you go up, so you could see the procession of exhausted riders going up. I kept looking out for Mark and Le Kuan but didn’t see them, I hope they’re OK I thought.
Back in the organizers van, I was told that Melvyn had a crash and was taken to the hospital but he was fine and back at the hotel ( see Part I). I was really worried and sent him an sms but got no reply. His bag and phone were still in the van. I felt sorry for him to have come all the way from Perth to miss out on the climbs. Maybe next time.I was given a hot drink and swallowed 2 sandwiches. We were driven back to the hotel with Todd and Linley and the other riders who were pulled off. The van would later make 2 more trips to bring back the rest as they come down Hautacam.I later caught up with Le Kuan at the hotel. He was very disappointed and upset with himself. I told him how painful it was to try and ease his pain. Schneiderman came later: he looked shattered but was happy he finished given how unlucky he was with two punctures.

We slept very well that night and had a big breakfast in the morning. Washed and packed the bikes and drove back to Barcelona, this time we took the highway through Tououse – Perpignan and down to Barcelona to save time. We talked about L’etape all the way back to Spain. If we nearly died doing one stage, how can these guys do it for 3 weeks! It’s incredible and gives you a perspective of what they go through. Maybe a bit of EPO is not a bad idea after all.
The French love the sport and seeing people of all ages lining the roads under the rain to cheer amateurs was unbelievable. It’s a different culture here and I can never imagine seeing that in Australia. Maybe I should retire here. I also realized that it’s not about the bike. To see old men riding up these mountains on old bikes makes me realize it’s about the sport, your fitness and determination. I won’t be wasting any money to save few grams anymore.It was an amazing experience and I highly recommend it. Will we do it again? I thought it was a crazy thing to do on top of Hautacam. Now I’m not so sure. It’s interesting how quickly you forget the pain. Maybe I’ll do it with Le Kuan one day as he missed out on this one. But next time, Le Kuan has to use his head on the descents, Mark will have to ride with different wheels and tires, and I have to remember to feed my brain.

cyclo-sportif – swan valley

race report by peter.

so today was the first cyclo-sportif race that didn’t clash with any other wacf race and we took advantage of it. it was nice and close and would be the flattest course available across the season. last year this race was both a success and a disaster for the organisors. they had their biggest turn out with over 600 riders, but it was also the day one of the worst storm to hit perth happened. rain was belting in sideways and a few people were blown off their bikes. this year they had over 800 riders register and the rain that did hit was nowhere near as cyclonic as last year. starting at the velodrome in midland, the groups first had to roll out to the actual course which was over the other side of the roe hwy at herne hill. once there, the circuit required five laps for us to complete the 78kms. it was unfortunately not just a nice rectangular circuit but had a number of left and right turns that would complicate things during the race.

but before we jump ahead to far, how did we get there. well we had a team of eight riders registered. this was great as the maximum allowed was nine, so we would have enough people to share the load. the team consisted of the usual race boys; myself, michael, chris, mark, ryan, jerry, stan and bruce. by saturday arvo i had received a text from bruce saying that he would not be available to race. on the way to the venue i received a call from stan saying that as his wife was due this coming friday, he was not coming either. so we were down to six. since our south perth kits had not yet arrived, we raced under the old rio tinto colours as this is who we raced for last year, and i could get enough jerseys to make sure the team was all wearing the same.

the intermittent showers that sprinkled us on saturday, persisted into sunday and the radar showed a number of them heading our way. they were not too bad though and would pass quickly. we registered, kitted up and headed out to the real start point. with over 800 rider in over 100 teams, they needed to start the teams at 30 second intervals.

maybe i should explain just what cyclo-sportif is and why it is so popular. it is touted as participation not racing and as such is structured so that there are no winners. the format is basic team time trial, but you must finish with all the riders you started with (barring injury or serious mechanical). so if someone is slow on the hills, you wait for them; if they get a flat you wait for them. this format is so very popular as anyone can enter and you get to ride with the people you like rather than a basic group race. times are posted, but not ordered and you actually need to import them into excel and reorder them to see how well you did. it offers all abilities something and hence it’s popularity has grown.

the core of our team had been doing these types of races for three years and it took us a while, but we finally got it together to learn to stick together. this meant pushing weaker riders up hills and a lot of yelling to make sure people knew what was going on. our strategy was simple. single file, 30 sec to a minute on the front, then peel off and jump on the back. this allowed us to go the fastest, and people could regulate their time on the front depending how buggered/fresh they were. it also meant that even if you did a 10 sec turn, that was a rest that someone else was getting.

the teams are ordered, based on their previous performance. as we had not raced this season, the organisors would not have any idea where to put us, but as we were a rio tinto team, they would probably use the other rio teams previous time. we ended up mid pack about eight minutes back from the other rio team. this was good and bad for us. good, cause i didn’t think that there would be any other teams that would pass us as most of the really good teams would start last. bad, cause we would not have as much clear road ahead of us.

our race number was “kk”. it starts at “a”, completes the alphabet, moves to double letter, then moves back to numbers. for the other distances (60ish and 30ish) they use different coloured numbers. what it really meant was a lot of congestion.

at the start line, gary suckling did the race commentary and introduced the teams. in three years he has never been able to pronounce my name properly. i mean, it is only three letters so it can’t really be that hard, but i have never heard him say it the same way twice. soon, we were off.

the cold that my young lad had given me on thursday was being held at bay by the cold and flu tablets that had formed part of my healthy breakfast. i was feeling good and ready to go hard. we past the team that started 30 sec ahead of us before we even hit the first corner. picked up two more before the back straight and kept passing teams the whole way around the first lap. i was totally unsure of the wind direction as we seemed to doing over 40km/h up the rolling hills of the back straight. a couple of the boys had the early ride struggles and we had to back off a bit but were still going relatively hard. the first lap was really just to get to know the course as i had not done it before. i really was not expecting so many corners and had not really researched the race too well. very unlike me.

we were being held up on many of the corners as it was unsafe to try to slip by some of the less skillful teams with the damp road conditions. there was a lot of yelling going on as we had to warn a lot of teams that we were coming past. as approached the finish of the first lap, i saw up the road that they were still starting the shorter distance teams. damn, there were a lot of people riding today.

sometime on the second lap, it started to rain. it also brought about a change in the wind as it picked up to throw the rain in our faces. it became a crosswind on some of the straights and we had to echelon across the road in order to maintain speed. this proved difficult in two respects. we had to continuously pull back into single file to pass other groups, especially those that were all over the road. and the constant corners and changes of direction meant that we had to form off to the left, then the right and back again. this meant a lot more yelling from the bunch to make sure everyone was in the right spot.

halfway down the back straight, michael informs us that his rear tyre is going down. protocol required us to all wait for him as he changed the tube. he suggested we treat it more like a criterium and he will sit out a lap and we can pick him up next lap. fine with us, we powered on.

more teams were overtaken and it was hard to know where we really stood as no-one was catching us. on the back straight of lap three we past the other rio tinto team who had an eight minute head start on us. we had expected to pass them but it was a good gauge of how we were going. a little bit later we picked up michael from the side of the road.

lap four began to not feel as good for me. the first three laps were ace. i wished i felt like that more often. the only memorial part of lap four was mark putting his head down when on the front and missing a marshal indicating for us to turn. we all turned, he sent straight. he didn’t get far before realising his mistake, but he was hammering along before the corner. we all thought that he was going to take it too fast.

at the start of lap five, the final lap, we caught group “gg” who looked like they had stopped for a mechanical. we past them by but not long after they past us back again. with a full complement of riders, they were fresher than us and managed to keep on going. ryan wa
nted to pass them back, but i was on my limit and some of the other guys were not going to go any faster. he was very disappointed, but he was not feeling what my legs were feeling, which was pure crap.

the final lap involved a lot of yelling to slow down as my quads had started to cramp if i got out of the saddle. i was having trouble holding a wheel and was really running out of steam. the final couple of km’s were an absolute struggle and ryan had to drop back to help me. we ended up riding two abreast to block the wind and get everybody home. we finished in 2hr 06min according to my clock and had cover 80kms at an average of 38.3 km/hr. the official results had not come out yet, so this may change.

a slow ride back to the velodrome where we at least get changed out of the rain. the track racing was well under way and there were stalls from all the major bike shops in town. as we were passing through, josie had her wheelrace heat and her boyfriend, cj sutton was pushing her for the start. we watched her race then grabbed our meal and sat down to watch the rest of the events. in the final of the wheelrace the scratchmen were both riding for european pro teams and cj buried himself to lead out graeme brown back to the main pack. brownie had an enourmous turn of speed and past almost everyone except one new zealand rider who hung on for the win.

so we will only be available for three of the races this year and our first was quite a good hit out. next race we will be riding under the south perth rouleurs banner and i hope to get a few more of the guys involved across a few teams so we can get our group out there.

Team SPR @ Mt Helena and the Case of the Forgotten Shoes

Race Report by ChrisSo another weekend and this time a hilly race was planned with the WC Masters. Bruce was keen, I needed another workout and with the weather looking good there were no real excuses.
A scheduled 9:30 start was sounding very civilised and meant I could have a proper breakfast before heading out. Ah Coco Pops, breakfast of champions.
A cool start for the day so I made sure I packed arm and knee warmers and warm shoe covers just in case. The drive out there was pleasant and I arrived with plenty of time to sign on and have a look around at some of the other toys. Young Steve Bush had come along for his first race with the oldies and quickly got shoved into B grade.
Bruce showed up eventually and we had a quick chat about strategy, sit-in was my plan. Bruce had similar ideas I think. Steve seemed a little apprehensive.
Numbers looked good for B grade and Bruce’s assessment of the course was rolling with no real climbs. Things were looking promising, I like rolling hills that rely on power to get over. Long climbs tend to bore me and so I don’t really commit to attacking them like I should.
Anyway, with ½ hour to start time I figured I’d best get organised and warm up, although there was a short neutralised section to the start I knew from previous experience that one of the guys would attack from the gun. In this case it’s always good to have done a couple of efforts so it doesn’t hurt as much.
So, back to the car to get kitted up. Out of my civvies and into the cycling kit, decided on the arm warmers but left the knee warmers in the car. Then the clincher, reached in to grab the shoes and…”sh*t, where are my shoes?”
Went through the usual looking in places I‘d never have put them in the first place but no joy. It seems I have joined the ranks of Forgetful Jones.
I was not happy! Motivated and ready to race it seems I wasn’t going

to be allowed to due to my own ineptitude.
With not a little embarrassment I went to let Bruce know I had no shoes and would not be able to race. As luck would have it to add to my shame Lorraine had come along to support a friend racing and got to hear my tragic tale.
So lesson learnt (I hope) I drove home fuming, 2 hours of driving and no riding not a happy camper. In case you were wondering, Bruce finished 13th but I have no idea about young Steve as he has not been listed on the results sheet.

Team SPR Misses Podium at Neerabup

Race Report by Chris
WC Masters15-Jun-08 Neerabup 9 Laps
The choice between sleeping in, doing a hills ride or having a race with the old boys. Since I am a bit lazy with my training and not a big fan of hills I let Bruce know that I intended to head out to stretch the legs. Once Bruce committed there was no backing out for me.
The predicted big storm didn’t arrive overnight and I was hoping that it had slipped around Perth. A few showers and a reasonable breeze though would make it interesting at the very least.


Not surprisingly there wasn’t much of a turnout and both Bruce and I were hoping that there would be enough numbers that B grade didn’t get merged with A. Thankfully B had around 12 starters and as we waited for the off the rain began. Beautiful.

Bruce and I spent the first lap up the front, our “plan” was to take things easy and see how we felt. Things started pretty steadily so I wasn’t too worried about spending time on the front as long as it wasn’t too strenuous.

Bruce and I had discussed tactics prior to the start and neither of us were terribly confident. Anyway we decided that we would see how we were feeling and then later if either of us went up the road the other would try to slow the bunch and cover any chasers.

On the second lap a couple of guys in JCC kit went to the front to up the pace, I covered the move and things were strung out for a little while through the rolling section of the course. One of these guys attacked on the next lap and the bunch let him go, I thought it was way too early for a solo effort with 6 or 7 laps to go. He ended up getting out to about a minute after a couple of laps and we figured we were racing for 2nd place.

There were a few attempts to get away a couple of them I knew weren’t going anywhere. Trying to break away with a tail wind or downhill doesn’t work in my experience, unless it is a long technical descent. The tail wind section wasn’t particularly long and didn’t really give you much time to put a decent gap into the field.

Anyway when a former Olympian (not telling what year) has a dig you take notice, I chased after him and caught on. Bob Addy is one strong guy and I have learnt not to let him get away. Anyway we were soon caught by the rest of the bunch, he went again a little later and with another guy got a fair gap on the bunch.

Once they were back in the group, thanks to Bruce and a few of the others I attacked up the first of the inclines at the back of the circuit. The guy who had been away with Bob came with me and we swapped off turns for about 2/3 of a lap before being joined by the group again. I rested up and figured that might be my lot for the day. Once we got back around to the lumpy section things weren’t quite as intense as I thought they should be so I went again. This one didn’t last too long but had certainly hurt me and hopefully the bunch. I slipped back through the bunch and Bruce moved up towards the front. For a guy who was complaining of not feeling well before the start he put in a big effort driving the bunch along for a while.
By this time I was figuring that we were going to be doing well to have a dip at the finish. We could see C grade up the road and I thought maybe the guy who had been away since the 2nd or 3rd lap. As we crossed the start/finish line the commissaires told us that C grade were on their bell lap (we had 2 to go), I figured we would either chase to get buy them or take it easy and let them have their sprint. We didn’t chase but the pace didn’t drop significantly.
As we came over the last incline before the start/finish we could see the solo rider ahead of C grade and one of our bunch headed off after him. Personally, I thought this was a bit rude and perhaps the others did too because noone chased. Ettiquete would suggest you leave C grade to finish their race, this guy didn’t care and went through their bunch anyway.

So, now we figured we were racing for 3rd. Bummer, bell lap and two guys up the road. With a long drag into the wind for the finish I wasn’t confident Bruce or I would be up for much given the work we’d been doing. I made an attempt to thin things out around the back figuring it was better than dying wondering. Others had the same idea and the move was covered and emulated, pain and more pain. “Why am I doing this to myself” I was asking.
About this time the wind really picked up in an almighty gust blowing a shed or some such over in an almighty crash. We didn’t know it yet but the drag to the line had just been made a lot tougher. Bob (the Olympian) had gone up the road chasing the two leaders and had latched onto the guy who had gone away on the previous lap.

Up the final incline the pace really dropped off and my ego got the better of me, I figured I could go to the line solo so I attacked as hard as my tired legs would let me. Funnily enough it didn’t work, Bruce came by yelling at me to jump on. Yeah right! I slid back to the bunch in a vain attempt to slow the rest of the bunch.

So I jump on and we reel Bruce in the gap to the others is closing and the poor bastard who broke away early gets chewed up and spat out. I tell him well done as I go past, that was a really solid effort. Then the sprint for third begins in earnest Bob and the guy with no ettiquette just manage to hold off the bunch for 1st and 2nd. Mick Russell yells for me to jump on as he and another guy come by, I barely manage to do so as the three of us pass Bruce. So by my reckoning it was a 5th for me and 6th for Bruce, not bad since I know I didn’t have anything left in the tank.

A good workout at intensity was what I was after and received as I aim for the CS event at the end of the month with Team Porno and an eye on the Collie-Donnybrook in August.

sunday 1st june – menzies to kalgoorlie race

race report by peter

the menzies to kalgoorlie is one of those iconic races on the wa racing calendar. if wa was europe, it would probably be referred to as a monument much like paris-roubaix. it has been run and won since 1928 when the road was only a dirt track. a event history can be found here.

the race is run as a graded scratch which meant that groups all got a head start based on the grade that they nominated. the “a” grade or “scratchmen” would take off last and be trying to catch “b” grade, who were trying to catch “c” grade, who were trying to catch “d” grade, who were dodging the remnants of “e” grade which is the participation race. so generally if the handicapper has read the field right (and this is a very difficult job) all the groups should come together at the finish for a mass sprint. this doesn’t always happen as it depends on how well the groups work together.

the most important thing about this race is the prize money. first place gets $3,000. being a handicap event, this means that everyone has a chance of getting it if they have the legs at the end of 132km. there is also a generous breakdown of cash prizes for the different grades and fastest times as well as money for the criteriums on saturday. the total prize pool this year was $15,000. that is what generally attracts people to the race.

so before i even got to the start of the race, i needed to actually get to kalgoorlie. this meant either a 6+ hr road trip or a flight to kal. one of my sunday training partners, davina and her hubby luke were also heading up for the race so i car-pooled with them to ease the drive a bit. davina got sixth overall in last years race and first female across the line, so she was looking to improve on that this year. my goals for the race were just to finish.

we set off on saturday morning early enough to get to kal before the criteriums that afternoon. i had not nominated for the crits as i didn’t really think i had the legs for two events. my list of excuses was starting to grow. i had been battling a sore throat and runny nose all week plus i woke up at 4:30 that morning with a serious cramp in my calf. it was all heading towards a memorial weekend, no matter which way it turned out.

so a long boring drive with many toilet/food/driver change stops on the way and we finally rolled into town at around 2pm. both davina and i had nominated for “c” grade and her crit was due to start in about 35min time. we quickly got her bike out and she kitted up and headed out to register and warm up.

the circuit was laps around the main street of kal for about 25 min plus a couple of laps. the field attacked quite a lot and davina was there to chase down most of them until the final lap when some guy went hard with one lap to go and managed to stay away till the end. a strong showing by the field and it would be interesting to see what the pace would be like the next day when it was over 132km.

a compulsory race briefing at 6:30 that night and it was time for a quick bite to eat and off to bed to close out an already long day. luke was going to drive us to the start, so it allowed a bit more of a sleep in compared to the other riders that would have to catch the bus. bike was ready, kit was ready, rider was…..interested to see how the day would pan out.

race day
the race started at 10am at menzies. being a one-way race, meant that we had to endure the 132km drive out to the start. after the previous day, it seemed like nothing at all, but did give a bit of a preview of the terrain. it is considered flat, by most standards, but the road actually undulated quite a bit along the entire course.

the handicaps are not posted till the morning so it was well into our warm-ups that we found out that “c” had to make up 11 min on “d” but stay the 9 min away from “b” grade. the “a” and “e” grade were either side of that, but weren’t really a concern at that time.

when our time finally came to toe the line, murray hall gave a bit of a pep talk encouraging everyone to work well together and make sure you did your fair share of work. murray is one of the most experienced riders around the wa scene and has raced at almost every level of the sport. also as he is over 55 yrs old (masters 6 last week state titles) and still as strong as an ox, he has a lot of respect from the other riders.

the clock struck 10:35 and we were off.

we had a field of about 20 and there were some familiar faces amongst the group from other races that i had been in this year. the pace was on as soon as we crossed the railway track just outside menzies and soon we were rolling through at an average of 45km/h.

with the aim of keeping away from “b” grade reinforced by murray’s speech, everyone was rolling through well and keeping the pace high. there was a nominated sprint point at about the 30km mark and each grade was given a prize for first to cross the line. funnily enough, there were calls for people not to sprint but keep working together just before a bunch of guys took off the front and went for the money.

we regrouped and started to work again. occasionally as we rolled from the back you would notice a couple of people sitting on and not doing a turn. i was still struggling with the pace at this time and really felt like my body had not warmed up to the event. i felt a bit cheated that even though i was feeling crap i was still doing turns while a couple of others were just sitting in. anyway, by about the 40km mark i started to feel a bit better.

i was trying to drink more than i usually do but i actually felt like my stomach was not talking it too well and felt a bit bloated. i stuck with mostly water to make sure i wasn’t trying to force too much sugar through my gut. it usually works after a while as it give it time to flush though. at the halfway point there is a feed station set up. luke was meeting us there to give out drink bottles and davina and i managed to grab one each. very quickly afterwards the pace was back on.

we were beginning to pick up remnants of both “d” and “e” grade the further we got up the road. as the roads are very long and straight, you could see other riders for quite a long way before you actually reached them. we were also on the look out for the flashing lights of the “d” grade support car which would give us an indication of how far in front they were. looking back down the road we also couldn’t see the “b” grade support car, so that was a relief.

by about the 75km mark i was really starting to feel my legs. the hamstrings were beginning to feel tight and i had to occasionally get up out of the saddle to stretch them. my quads had not felt any cramps yet, which was a good sign, and the tight calf from the other morning had not given me any grief. the hammies felt like they did the first few times on the track where you are forced to spin more at a high speed. i didn’t want to over gear though as then i may upset my quads. i just kept it going as best i could.

at the 85km mark i really needed a break and fell to the back of the pack and sat behind sarah-jean who had been lurking back there. i skipped a few turns and tried to get some recovery, but it really didn’t seem to work. my muscles didn’t want to play and my cardio was still sitting high. at 88km i fell totally off the back and watched the pack continue up the road.

f@ck. i was so disappointed in myself. couldn’t even finish the race. as i started to slow down my body really started to rebel even further. the tightness in my hamstrings and glutes turned to pain and it was uncomfortable to even sit in the saddle. i managed to keep going by alternating betwee
n standing and sitting until my quads then began to cramp. it hurt to sit. it hurt to stand. what the f@ck was i doing out here in the middle of nowhere.

i managed to keep going for another 4km after being dropped before pulling up at an intersection and reaching for the mobile phone. limited service so i rang luke, but he was out of range. luckily “b” grade came around the corner a few moments later and luke was stuck in the convoy behind them. he saw me and pulled over. very gratefully i loaded the bike into the car and was glad to not be riding anymore.

as we finally got past “b” grade and up the road, we saw that “c” had caught “d” and had formed quite a large pack. this would certainly make it interesting for the finish. as we headed towards kalgoorlie i was trying to work out what went wrong. the encrusted snot around my nose and the salt crystals i could feel an almost every inch of exposed skin was a good indication that my body was not performing as expected. i probably went into the event a little too dehydrated and should have spent most of friday and saturday sculling water to make sure i had enough in my system. i was still coughing up crap, from my “cold” but i didn’t really feel that bad. the most telling sign was when i downloaded my heart rate monitor and saw that for the 2hrs that i was racing, my average heart rate was 177bpm. this meant that after doing a turn on the front and hitting the high 180’s, i wasn’t recovering properly before doing another effort. the 44km/h average up to that point hadn’t helped the situation either.

so, we pulled into kal and took up position near the finish line. a number of “e” grade riders came in first in dribs and drabs, but as they had a 35min head start on “c” grade, it would be expected that some of them would. not long after, a big bunch came around the corner and started jockeying for position. there is a tight roundabout to negotiate and the pack thinned as it went through to avoid having a pile up this close to the end.

down a couple of blocks of hannan st and a sharp u-turn before the sprint to the line. “b” grade had not caught “c” and the winning group was made up of “c” and “d” grade. the sprint to the line started early and being a couple of blocks it was too long for some who fell back at the finish. paul lamond managed to come away with the win but davina held onto fourth overall and was only a tire width away from claiming third. her race report and video of the finish can be found here.

the top six spots were all “c” grade riders as it seems that both “b” and “a” grade self destructed along the way and stopped working together to save themselves for the sprint of their own grade.

so, not a good day for me but a few lessons learned. lack of water, lack of speed work, lack of heart all may have contributed to my downfall. i was quite disappointed with my effort and will try to learn from it for the next lot of races. i don’t think i was really prepared for the speed that the group went as i had only contested scratch races so far this year. with the next handicap race being the collie-donnybrook race in august, hopefully i will have my shit together by then.

sunday 25th may – state road championships

the road state champs at roleystone had a few changes this year. for one thing they were in may as opposed to august last year, and this year they did not have a support race. instead you had to enter to what was on your licence. in my case this was the masters 2/3 race as it was my birthday today and i turned the ripe “old” age of 36, making me well qualified for the category.

so this was to be my birthday present to myself. a 114km race, in potentially crappy weather, along undulating roads, with a bunch of guys that would try to hurt me and the worse uphill finish that i know of. sounds like a wonderful day…. for a masochist.

six of us had registered for the day. this was not without a lot of badgering, abuse and guilt trips from me. initially, when the registrations closed, i was the only one from our team entered. after they extended it by a few days, we ended up with mike, stu and mark entered. however, those three are all in the masters 4/5 category so it meant that i was still riding on my own. luckily, bruce and jerry had last minute entries to provide some company for me in my division.

so the day rolled around and i found my way to roleystone high school. i made a point of getting there early as i knew that parking would be a premium as this was a similar course as we did for the tour de perth. registration was fairly painless, but they couldn’t tell me what order we would be starting which seemed a little disorganized for a state title. i had time to catch up with a few people before i got ready, but is still hadn’t spotted any of my team-mates. as mentioned on saturday, mike had decided not to ride due to medical reasons. this still left another four guys that i was keeping my eyes out for.

as the start time rapidly approached, i finally caught up with bruce, so at least i had one team-mate to ride with. we later found out that jerry had to operate on some guys doodle instead. they joys of being a urologist. stu and mark rushed to get registered but we at least had two more in the other masters division. ryan was not racing today as he would have had to ride with the open men. it probably would have been good for him to see what the next level up was like to play with. i was glad that i was that little bit older.

the start list had out division at around 16 riders, so i expected that a break my get away, based on the previous few races that i had contested. it seems to be that in the smaller groups, there isn’t that incentive to chase. however, we would have to wait to see what happens. this was a state title after all.

a few non starters put our field at just under 15 riders for the roll out. the open men had a five minute head start on us and the masters 4/5 men would be leaving after. the last race at dardanup had a field that would not even roll through just to share the load. i was wondering if that’s what would happen again.

we headed out along brookton hwy where the road would undulate for an expected 55km before we would retrace out steps and head back to roleystone. the guys didn’t roll through, but everyone seemed content to do a bit of a turn at the front before peeling off and dropping back. this at least meant that the pace would not be as pedestrian as the last race, but not too hard that we would all be struggling early.

i was trying to take note of the terrain as we headed out past karagulen as i thought that it would be important as we headed back towards the finish. my game plan was to sit in the pack, do the appropriate amount of work on the front, and keep the group together as long as possible. after an aborted attempt to get in the break at dardanup, i found that i didn’t have the legs to keep a break going. i needed the numbers around me to get me to the end of a 100km plus race. therefore, i would chase down breaks in preference to trying to create them.

about 10 or so kms into the race a guy in budget forklift kit (budget-boy) got a flat and had to drop back to the support van. i didn’t take any spares as i thought that if i flatted, i probably would be able to get back on anyway. luckily this guy got a good draft from the support ute and made it back into the pack, though, not without serious effort.

about 20km into the race the first attack went out. i really couldn’t believe that this guy was serious as he tried to go out by himself. the group reacted well and quickly pulled him back. for such a small group there was not much team tactics and besides bruce and myself, the only other guys in the same kit were three elite cycles guys. those guys did play the team game a bit and would not chase if they had a team-mate who attacked. it was a bit strange though, as everyone jumped to get on the break, the two other elite guys would end up behind the pack and would have to chase to get on anyway.

all the way out to the turn around little attacks would head up the road. the main antagonists were bikeforce-boy, csc-guy, glennparker-boy and multiplex-dude. these guys would all try repeatedly to break away on almost every hill and small rise. however, they would only try to go by themselves. if they had worked together, they might have got away with it. at one stage, one of the four headed up the road. i turned to one of the elite guys and said, “lets leave the bugger out there”. he agreed and we didn’t chase but left him to suffer about 50 metres in front of us. he eventually got bored and came back to the group.

at the turn the group was all together, but three guys tried to go hard out of the u-turn to try to get away. everyone had to go hard but we all caught back up before the next hill. about then, glennparker-boy attacked and got a little way ahead. no-one really panicked and we left him out for a bit. it seemed the thing to do now and we would often leave them ahead to burn themselves out a bit. bruce was starting to suffer a bit as his new young baby has contributed to his lack of training/sleeping/fitness. he had done some work earlier to bring back some breaks and was now paying for it. however, he was about 25 kms further along than he thought he would get.

a further attack on a hill and bruce said farewell and dropped off the back with one of the elite guys. i managed to get back on the group but was also feeling it as my quads were starting to cramp whenever i got out of the saddle. bugger, i thought. i could now see myself getting dropped on one of the attacks if i couldn’t go hard at the appropriate time. i fell into damage control and sat at the back of the group and tried to get as much fluids into me as possible. i usually run quite dehydrated during rides but this was one of the side effects if i ran too dry. any climbs from now on, i needed to stay seated to keep the cramps at bay.

the attacks kept coming and at one stage we managed to drop a couple more guys. they managed to get back on but everyone was starting to feel it a bit. i had managed to drink most of my powerade and half my water and was feeling better in the legs. as we came towards karagulen servo the hills may have shaken a few more guys off the back. i wasn’t really concentrating on anyone else by then as i was trying to just stay in touch. as we came up the hill past the servo and headed towards the turn off, i saw the csc-guy and another rider have a quick chat and then the other guy went to the front. so, there seemed to be some collusion in the group that i didn’t know about. it didn’t seem to matter as multiplex-dude took off and put a few more into distress.

by the time we hit the turn onto chevin road, i was counting the amount of riders left in the group. wow, i thought. i have made it into the last eight riders. i was quite happy at that stage, but was still worried about the last couple of k’s and how they would pan out. the open men had already entered the circuit and it started to become interesting as we now had one or two of them dispers
ed amongst us.

i took the hill on chevin well, didn’t cramp and stayed with the others. i started to consider my options for the finish. at the tour de perth, i was just happy to be in the group at the end of the day, so didn’t really even sprint. today, with a few more races under my belt, i felt that i should actually do something. still not sure what that was going to be.

we turned off peet rd and on to the final couple of k’s up to the finish. i changed to the small ring to make sure i wasn’t over stressing my quads as the last bit was almost all up hill. i was sitting on the back and suddenly realized that there was a gap to the front. i sprinted around csc-guy and another rider as they had no more to give. you could actually see the finish from here and i was surprised that you couldn’t find anything else. all those previous attacks took their toll in the end. i looked around and realized that i was in the final six.

through the round-about and heading towards that last damn climb and i was waiting for someone to make a move. glennparker-boy was on the front and the others were all hanging off him waiting…waiting…waiting. the climb started and still no-one made a move. the group was actually sitting in the middle of the road, so there was room on both sides for the sprint.

at 200 to go, i decided that i better do something and started to sprint. i saw the multiplex guy start his sprint from the right just as i started mine a bit further back on the left. just as we were about to come past the from guys everyone reacted. the glennparker-boy stood up and crunch, his bike didn’t want to play and something went wrong at the worst possible time.

i didn’t care by then as i had committed myself and gave it all i had. 200 metres doesn’t seem like much, but the road just didn’t seem to want to stop and i was running out of legs. both quads had started cramping again, but i didn’t care by then and pressed on. i felt a rider come past me at speed and thought, bugger, i stuffed it up. i sat down but kept pushing letting out a bit of a scream as my thighs rebelled on me. the line was coming and so were other riders. i kept pushing and through the bike to the line, not sure whether i made it or not. i was not looking at the other rider and i swear there were black spots in front of my eyes as the blood was sent to the legs.

i knew i didn’t win, but did i hold on to second or not??? i rolled up the road a bit to get my heart-rate back down to something resembling normal. normal for finishing a bike race anyway. i headed back to the finish line to try to find anyone i knew that may have seen the sprint. mel’s mum amanda thought she saw me take second and clare also confirmed it for me. i now had to check with the judges. two had me second and one had me third. majority rules and i held onto second but not by much.

the guy that came third was bikeforce-boy who did quite a few attacks during the race, while the guy that won had the same strategy as me. conserve energy and wait to see what happens at the end. the discussions on e-mail during the week between the race team had been about training hard and racing smart. was i smart going when i did??? maybe, maybe not. i may have started a bit early as i ran out of puff before the end, but if i had waited a bit longer, would i also have to negotiate the other riders to try to get to the front. it didn’t matter, i was happy with a silver medal at the state level, even if it is for the old man division.

the masters 4/5 men were coming in after us and we had mark and stu in the group. when we saw them at the turn-around, they had a bigger group that seemed to be working well together. it also came down to a sprint and stu managed to hang in for a very respectable 4th not far off getting third. mark also finished in the pack which was a great effort considering how much time he has been spending off shore on oil rigs instead of the bike.

so a good day for us and it is only a matter of time before one of us can crack a first place. no money for 2nd but a nice medal instead, so i am off to kalgoorlie this week for a crack at the menzies race.

i got home after the race and was wearing my medal. my wife asked whether everyone got one (like a participation medal). yea of little faith in my ability on the bike. i had to set her straight and she was very surprised. not enough to let me buy a new bike though.

sunday 4th may – lowry memorial, collie

collie. it is actually a lot further than i thought it would be. luckily i didn’t go to albany the previous week as it is even further.

so, five of us had signed up for the race. joining me was ryan and stu as regulars, but this time jerry and michael were making the start. the morning looked nice as i drove down, but it was surprisingly cold when i arrived at collie. i was told that that was normal. i drove up some big hills to get to collie so was a bit worried what lay in store for this race. others that had raced previously, said that there were no real climbs and nothing that would smash the group up.

i had given my bike a clean on saturday ready for today’s event. it had new tyres and pedals on courtesy of probikekit (with their low, low prices and prompt delivery) but i hadn’t had a chance to really test them out. the tyres had that new sheen on them that i was a bit worried about, and the cleats needed to be adjusted before the race. i have moved away from the look keo pedals that i usually ride with as i seem to be losing the little pins from the sides that keep the things together. i looked at a couple of other bikes the other week at coffee and saw a similar thing. so this time i have gone with the dura-ace pedals for a change. they are so similar now that i was not expecting any real difference.

the start list showed 25 riders total in our b grade race. we had 1/5 of the field, so could actually do something if we got organised. big if really. by the time we rolled out, the crispness had disappeared from the air and it was almost ideal riding conditions. very little breeze and the sun to warm up our backs. the circuit was a 5 corner, 21km, 4 lap event for us totally 84km. with a smaller group than the last few races, i didn’t know whether this would be better or worse. i.e. would they let a break go early, or would it stay together till midway through the race.

so we headed off and almost instantly no-one really wanted to do any work on the front. no real roll throughs and it was only luck (or unlucky) if you got to the front at all. a guys went to the front about ¼ of a lap out and just kept going. he didn’t look like a big threat, by himself, so he was let go. by the time the second corner came around, he had about 100m on the group but i guess we just thought that he would get tired and come back eventually.

at about the 10km point, the ecu boy from the wandi race jumped up the road. i thought that it was a bit early and didn’t even notice who he was when the move happened. the coffee boy was right on his tail and also went. ryan was chatting to the coffee boy and was boxed in when the move happened. he had to fight his way out and a glenn parker guy also got away.

i was boxed in on the left and couldn’t get out, but was also unsure if i wanted to go this early. i should have forced my way out, but instead waited a bit. the group kind of started to chase and started to line out a bit. it forced the group to the right side of the lane so i sneaked up the left and tried to bridge across. i had left my run way too late as there were now five guys up the road all working together to stay away. i probably made it about halfway across to them, before i saw that the group was closing the gap. i sat up and waited which allowed me time to get my breath back before the group shot past.

i sat at the back for a while trying to recover and seeing what would happen next. i noticed that stu was on the front working but since we had ryan in the break i questioned the reasoning. after a while it was clear that there were only a few guys willing to work at the front, so i moved forward to give them a hand.

it turned into a very frustrating experience. we would start rolling through and after about five or six guys, the line would stop as the rest of the group would just be sitting in. occasionally, this red head guy from joondalup cycles, would get to the front, notice that there was no-one behind him and pull back into the group. wouldn’t even sit on the front. i got sick of it and decided to make it a hard training ride and would go to the front whenever there was a gap. this meant that sometimes i was there by myself with no-one coming over to give me a hand, until someone like stu came from the back to roll through.

i should have just sat on like the rest, but it just frustrated me that no-one was willing to even roll through just to share the load not necessarily chase.

by the end of the first lap, i think that the break was still in sight, but it was hard to tell as there were other races on the road. we chased for most of lap two, but again there were not many that wanted to help. by this time jerry mentioned that michael may have fallen off the back. I looked back and could only see other groups of riders so wasn’t sure. a quick scan of our group and I couldn’t see his jersey at all. well, no time to wait. later he said that he just didn’t have the legs to go with a surge so fell off the back and had to finish the lap by himself.

by the end of the second lap, the break was so far away that no-one cared anymore. two of the break had been spat out the back and had reintegrated with our pack. this left ecu and coffee boy up the road with ryan (or pool boy). this was a similar situation to the race at wandi.

lap three should have been a total cruise, but still people refused to come through and do any time at the front. i ended up doing a lot of turns at the front and would even roll through and sit there at cruise speed for ages as no-one else would. interesting thing is when you want someone to do a turn, you wait for a hill, as the guys just can’t hold back and need to push hard up the hill. i would just let myself slip back through the pack and have a rest, before making my way to the front again just in time to relive some other poor sap who was left on the front.

during this time we came past the women’s race and there was a bit of interaction when we slowed a bit and they got caught in between. the same thing happened with the c grade race, except a couple, of guys were on a breakaway and managed to get really well tangled in amongst us. we would drop them on every hill, then they would barrel back through our group down the left hand side. as we came into town we expected that the end of our third lap would be the end of the c grade race, so gave the two guys a bit more space so that they could do their sprint. it turned out that they also had one more lap to do as they started later than us.

as we headed into lap four, we put in an effort to make sure we dropped the c grade guys for good.

the final lap was a bit of a weird one as people started to make some moves. i looked up the road at one point and there were a few who had headed off the front. i went wide to make sure that no-one was on my wheel and bridged across to them. however, by the time i got there, the impetus had left the break and they had just left one guy on the front to suffer. i just jumped on the back and waited as the group rushed past us.

as we made the last turn to home, the final real climb allowed the group to split a bit with three guys getting away. i wanted to be part of it so did the same move again and thought that i had broken clear. about half way across, i noticed that the rest of the group had also sprinted to get on and we beared down on the break.

stu and i sat at the front as we headed back into town, and i knew that i had done way too much work on the front to do anything really productive in a sprint. as the road went up slightly before the final run into town, some of the guys came around me as i eased off the pace. unfortunately this left stu on the front and no-one was willing to come around. he would move left and the group would snake with him. it didn’t matter what he did, everyone was keen to stay out of the wind so that they could go for the sprint.

i came up the left hand side and made it to the front by yelling at people to get out of my way. it would have been 1 km from the line when i decided to lif the pace so put in a big effort to try to string it out a bit. everyone came with but by the time i faded, no-one wanted to come around. there was almost a crash as guys tried to not be at the front. as we hit the rail crossing and the small rise to the finish, someone started the sprint. everyone went with and i just let myself roll to the line.

as there were only three guys left in the break, the sprint was for fourth which paid out. not sure who got it, but brendan came second in the sprint for fifth overall. in the final break, ryan was taken to the cleaners again by the coffee boy and had to settle for second again. however, it was a very good effort since he had done the half ironman ride the previous day.

jerry and stu finished with the group and jerry had quite a good day considering it was his first bike race ever. i could stay for presentations as the long drive back to perth meant that i would only just be getting home at five and had already spent the whole day away from the family.

so, another second for ryan, but a good day overall with some lessons learned. mainly know your competition and watch them when they make a move; don’t rely on the group to chase as most guys just want to sit in; don’t do all the work on the front if you can help it.

we have planned to skip the race at york this weekend as it is mothers day but will be sending a contingent to dardanup the following weekend. hopefully we can help ryan to move up a spot to first.