Hi all, late notice I know but Flying Fynn has decided to change days for his training session from Wednesday nights 6:30pm to Tuesday nights at 6:30pm.

So details are now:

Tuesday nights 6:30pm – 7:30pm under the Narrows (SOUTH side)..

Bring your trainers and running shoes if you would like to turn the session into a brick session.

I have a feeling  I will be going solo tonight..  But I have my music so all good.

I have a couple of spare trainers, so if there is anyone out there who would like to give a session a go, just let me know and I can hold a trainer for you.

To get in touch, either email: rfynn2010@gmail.com or call/message me on 0433 096 726.